Receta Hash Brown Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. carton lowfat sour cream
Salt & pepper as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hash
90.72g 		cream of mushroom soup
60.6g 		onion
7.2g 		cheddar cheese
28.35g 		butter
11.35g 		pepper
0.0g 		salt
0.0g 		milk
3.05g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.98 0.08 7.06 0.1 n/a n/a 0.1 10.18 101.8
Total Fat (g) 0.56 3.57 0.01 9.4 9.21 n/a n/a 0.03 22.77 227.7
Carbohydrates (g) 16.08 4.07 0.67 0.36 0.01 n/a n/a 0.15 21.34 213.4
Ash (g) 0.68 1.17 0.03 1.11 0.24 n/a n/a 0.02 3.25 32.5
Calories (kcal) 74.389 51.51 2.88 114.251 81.38 n/a n/a 1.281 325.69 3256.9
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.07 0.07 n/a n/a n/a 0.0 0.14 1.4
Glucose (dextrose) (g) n/a n/a 0.14 n/a n/a n/a n/a 0.0 0.14 1.4
Fructose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 0.09 0.9
Lactose (g) n/a n/a 0.0 0.07 n/a n/a n/a 0.16 0.22 2.2
Maltose (g) n/a n/a 0.0 0.04 n/a n/a n/a 0.0 0.04 0.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 71.53 50.81 6.42 10.42 1.8 n/a n/a 2.74 143.72 1437.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.88 0.31 0.15 0.01 n/a n/a 0.16 1.5 15.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.1 0.0 0.0 n/a n/a 0.0 1.4 14.0
Calcium (mg) 9.072 7.272 1.656 204.404 2.724 n/a n/a 3.63 228.757 2287.57
Iron (mg) 0.89 0.67 0.02 0.19 0.0 n/a n/a 0.0 1.77 17.7
Magnesium (mg) 9.979 2.424 0.72 7.938 0.227 n/a n/a 0.336 21.623 216.23
Phosphorus (mg) 42.637 15.756 2.088 145.152 2.724 n/a n/a 2.898 211.255 2112.55
Potassium (mg) 258.546 37.572 10.512 27.783 2.724 n/a n/a 4.575 341.712 3417.12
Sodium (mg) 19.958 390.87 0.288 176.054 65.376 n/a n/a 1.342 653.887 6538.87
Zinc (mg) 0.19 0.12 0.01 0.88 0.01 n/a n/a 0.01 1.23 12.3
Copper (mg) 0.091 0.091 0.003 0.009 0.0 n/a n/a 0.0 0.193 1.93
Manganese (mg) 0.136 0.048 0.009 0.003 0.0 n/a n/a 0.0 0.197 1.97
Selenium (mcg) 0.3 1.5 0.0 3.9 0.1 n/a n/a 0.1 5.9 59.0
Vitamin A, IU (IU) 0.0 17.574 0.144 284.067 283.637 n/a n/a 5.978 591.4 5914.0
Retinol (mcg) 0.0 4.848 0.0 73.143 76.159 n/a n/a 1.769 155.919 1559.19
Vitamin A, RAE (mcg_RAE) 0.0 4.848 0.0 75.128 77.634 n/a n/a 1.769 159.379 1593.79
Beta Carotene (mcg) n/a 1.212 0.072 24.098 17.933 n/a n/a 0.061 43.376 433.76
Vitamin E (mg) n/a 0.49 0.0 0.08 0.26 n/a n/a 0.0 0.84 8.4
Vitamin D (IU) n/a n/a n/a 3.402 6.356 n/a n/a 1.586 11.344 113.44
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.606 0.288 0.0 0.0 n/a n/a 0.0 0.894 8.94
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.4 0.0 0.5 0.0 0.0 n/a n/a 0.0 8.0 80.0
Thiamin (mg) 0.091 0.024 0.004 0.009 0.001 n/a n/a 0.001 0.129 1.29
Riboflavin (mg) 0.009 0.03 0.002 0.108 0.003 n/a n/a 0.006 0.158 1.58
Niacin (mg) 1.506 0.255 0.009 0.023 0.005 n/a n/a 0.003 1.799 17.99
Pantothenic acid (mg) 0.29 0.139 0.009 0.116 0.012 n/a n/a 0.011 0.578 5.78
Vitamin B-6 (mg) 0.082 0.0 0.009 0.02 0.0 n/a n/a 0.001 0.111 1.11
Folate (mcg) 3.629 1.212 1.368 5.103 0.341 n/a n/a 0.153 11.805 118.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.24 0.02 n/a n/a 0.01 0.27 2.7
Choline (mg) n/a 5.9 0.4 4.7 2.1 n/a n/a 0.5 13.7 137.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.027 0.012 0.001 0.091 0.001 n/a n/a 0.001 0.133 1.33
Threonine (g) 0.082 0.036 0.001 0.252 0.005 n/a n/a 0.003 0.379 3.79
Isoleucine (g) 0.082 0.048 0.001 0.439 0.006 n/a n/a 0.006 0.582 5.82
Leucine (g) 0.109 0.079 0.002 0.678 0.009 n/a n/a 0.012 0.888 8.88
Lysine (g) 0.1 0.055 0.003 0.587 0.008 n/a n/a 0.009 0.761 7.61
Methionine (g) 0.018 0.018 0.0 0.184 0.002 n/a n/a 0.002 0.225 2.25
Cystine (g) 0.009 0.012 0.0 0.037 0.001 n/a n/a 0.004 0.063 0.63
Phenylalanine (g) 0.082 0.042 0.002 0.371 0.005 n/a n/a 0.005 0.507 5.07
Tyrosine (g) 0.045 0.036 0.001 0.34 0.005 n/a n/a 0.004 0.431 4.31
Valine (g) 0.1 0.055 0.001 0.471 0.007 n/a n/a 0.007 0.64 6.4
Arginine (g) 0.091 0.042 0.007 0.266 0.003 n/a n/a 0.003 0.413 4.13
Histidine (g) 0.036 0.024 0.001 0.247 0.002 n/a n/a 0.002 0.313 3.13
Alanine (g) 0.064 0.036 0.001 0.198 0.003 n/a n/a 0.003 0.307 3.07
Aspartic acid (g) 0.435 0.067 0.006 0.454 0.007 n/a n/a 0.009 0.978 9.78
Glutamic acid (g) 0.29 0.224 0.019 1.727 0.02 n/a n/a 0.024 2.304 23.04
Glycine (g) 0.073 0.03 0.002 0.122 0.002 n/a n/a 0.002 0.231 2.31
Proline (g) 0.064 0.085 0.001 0.797 0.009 n/a n/a 0.011 0.966 9.66
Serine (g) 0.064 0.048 0.001 0.414 0.006 n/a n/a 0.006 0.539 5.39
Cholesterol (mg) n/a 0.0 0.0 29.768 24.403 n/a n/a 0.153 54.323 543.23
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.145 0.836 0.003 5.979 5.83 n/a n/a 0.019 12.813 128.13
Phytosterols (mg) n/a n/a 1.08 n/a n/a n/a n/a n/a 1.08 10.8
Monounsaturated Fat (g) 0.009 0.673 0.001 2.662 2.386 n/a n/a 0.009 5.739 57.39
Polyunsaturated (g) 0.245 0.867 0.001 0.266 0.345 n/a n/a 0.001 1.726 17.26