Receta Hash Brown Egg Bake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
hash
113.4g |
bacon
56.7g |
cheddar cheese
14.13g |
salt
0.38g |
eggs
49.28g |
milk
61.0g |
paprika
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.34 | 6.58 | 3.52 | 0.0 | 6.2 | 2.06 | 0.01 | 20.7 | 165.6 |
| Total Fat (g) | 0.7 | 25.54 | 4.68 | 0.0 | 4.9 | 0.59 | 0.01 | 36.42 | 291.36 |
| Carbohydrates (g) | 20.09 | 0.37 | 0.18 | 0.0 | 0.38 | 3.04 | 0.04 | 24.11 | 192.88 |
| Ash (g) | 0.85 | 1.42 | 0.56 | 0.37 | 0.42 | 0.46 | 0.01 | 4.09 | 32.72 |
| Calories (kcal) | 92.988 | 259.68 | 56.924 | 0.0 | 70.47 | 25.62 | 0.206 | 505.888 | 4047.104 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | 0.05 | 0.0 | 0.0 | 0.09 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.11 | 0.88 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.06 | 0.48 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | 0.05 | 3.17 | 0.0 | 3.26 | 26.08 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | 0.05 | 0.0 | 0.0 | 0.08 | 0.64 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 89.42 | 22.79 | 5.19 | 0.0 | 37.37 | 54.85 | 0.01 | 209.63 | 1677.04 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.07 | 0.0 | 0.38 | 3.17 | 0.01 | 3.63 | 29.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.05 | 0.4 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
| Calcium (mg) | 11.34 | 3.402 | 101.841 | 0.09 | 26.118 | 72.59 | 0.126 | 215.508 | 1724.064 |
| Iron (mg) | 1.11 | 0.27 | 0.1 | 0.0 | 0.9 | 0.02 | 0.02 | 2.42 | 19.36 |
| Magnesium (mg) | 12.474 | 6.804 | 3.955 | 0.004 | 5.914 | 6.71 | 0.132 | 35.992 | 287.936 |
| Phosphorus (mg) | 53.298 | 106.594 | 72.32 | 0.0 | 94.125 | 57.95 | 0.246 | 384.532 | 3076.256 |
| Potassium (mg) | 323.19 | 117.933 | 13.843 | 0.03 | 66.035 | 91.5 | 1.67 | 614.201 | 4913.608 |
| Sodium (mg) | 24.948 | 472.301 | 87.716 | 145.343 | 68.992 | 26.84 | 0.024 | 826.164 | 6609.312 |
| Zinc (mg) | 0.24 | 0.66 | 0.44 | 0.0 | 0.55 | 0.26 | 0.0 | 2.15 | 17.2 |
| Copper (mg) | 0.113 | 0.04 | 0.004 | 0.0 | 0.049 | 0.006 | 0.0 | 0.213 | 1.704 |
| Manganese (mg) | 0.17 | 0.011 | 0.001 | 0.0 | 0.02 | 0.0 | 0.001 | 0.204 | 1.632 |
| Selenium (mcg) | 0.3 | 11.5 | 2.0 | 0.0 | 15.6 | 2.0 | 0.0 | 31.4 | 251.2 |
| Vitamin A, IU (IU) | 0.0 | 20.979 | 141.533 | 0.0 | 239.994 | 119.56 | 37.574 | 559.638 | 4477.104 |
| Retinol (mcg) | 0.0 | 6.237 | 36.443 | 0.0 | 68.499 | 35.38 | 0.0 | 146.559 | 1172.472 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.237 | 37.431 | 0.0 | 68.992 | 35.38 | 1.879 | 149.919 | 1199.352 |
| Beta Carotene (mcg) | n/a | 0.0 | 12.006 | 0.0 | 4.928 | 1.22 | 19.721 | 37.876 | 303.008 |
| Vitamin E (mg) | n/a | 0.15 | 0.04 | 0.0 | 0.48 | 0.01 | 0.02 | 0.7 | 5.6 |
| Vitamin D (IU) | n/a | n/a | 1.695 | n/a | 17.248 | 31.72 | n/a | 50.663 | 405.304 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 9.374 | 172.491 | 1379.928 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.0 | n/a | 0.25 | 0.0 | 0.0 | 0.29 | 2.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.3 | 74.4 |
| Thiamin (mg) | 0.113 | 0.159 | 0.004 | 0.0 | 0.034 | 0.012 | 0.0 | 0.324 | 2.592 |
| Riboflavin (mg) | 0.011 | 0.062 | 0.054 | 0.0 | 0.237 | 0.116 | 0.001 | 0.481 | 3.848 |
| Niacin (mg) | 1.882 | 2.172 | 0.011 | 0.0 | 0.034 | 0.055 | 0.011 | 4.166 | 33.328 |
| Pantothenic acid (mg) | 0.363 | 0.295 | 0.058 | 0.0 | 0.71 | 0.22 | 0.001 | 1.646 | 13.168 |
| Vitamin B-6 (mg) | 0.102 | 0.119 | 0.01 | 0.0 | 0.069 | 0.024 | 0.003 | 0.327 | 2.616 |
| Folate (mcg) | 4.536 | 1.134 | 2.543 | 0.0 | 23.162 | 3.05 | 0.076 | 34.5 | 276.0 |
| Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.12 | 0.0 | 0.64 | 0.27 | 0.0 | 1.41 | 11.28 |
| Choline (mg) | n/a | 26.4 | 2.3 | 0.0 | 123.7 | 10.8 | 0.0 | 163.3 | 1306.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.034 | 0.057 | 0.045 | 0.0 | 0.084 | 0.024 | n/a | 0.244 | 1.952 |
| Threonine (g) | 0.102 | 0.255 | 0.126 | 0.0 | 0.276 | 0.055 | n/a | 0.814 | 6.512 |
| Isoleucine (g) | 0.102 | 0.306 | 0.219 | 0.0 | 0.33 | 0.116 | n/a | 1.073 | 8.584 |
| Leucine (g) | 0.136 | 0.51 | 0.338 | 0.0 | 0.537 | 0.232 | n/a | 1.753 | 14.024 |
| Lysine (g) | 0.125 | 0.544 | 0.292 | 0.0 | 0.448 | 0.177 | n/a | 1.587 | 12.696 |
| Methionine (g) | 0.023 | 0.147 | 0.092 | 0.0 | 0.187 | 0.049 | n/a | 0.498 | 3.984 |
| Cystine (g) | 0.011 | 0.074 | 0.018 | 0.0 | 0.133 | 0.073 | n/a | 0.31 | 2.48 |
| Phenylalanine (g) | 0.102 | 0.261 | 0.185 | 0.0 | 0.335 | 0.104 | n/a | 0.987 | 7.896 |
| Tyrosine (g) | 0.057 | 0.204 | 0.17 | 0.0 | 0.246 | 0.085 | n/a | 0.762 | 6.096 |
| Valine (g) | 0.125 | 0.352 | 0.234 | 0.0 | 0.424 | 0.134 | n/a | 1.269 | 10.152 |
| Arginine (g) | 0.113 | 0.425 | 0.133 | 0.0 | 0.404 | 0.061 | n/a | 1.137 | 9.096 |
| Histidine (g) | 0.045 | 0.249 | 0.123 | 0.0 | 0.153 | 0.049 | n/a | 0.619 | 4.952 |
| Alanine (g) | 0.079 | 0.42 | 0.099 | 0.0 | 0.365 | 0.067 | n/a | 1.03 | 8.24 |
| Aspartic acid (g) | 0.544 | 0.618 | 0.226 | 0.0 | 0.655 | 0.189 | n/a | 2.233 | 17.864 |
| Glutamic acid (g) | 0.363 | 0.97 | 0.86 | 0.0 | 0.828 | 0.476 | n/a | 3.496 | 27.968 |
| Glycine (g) | 0.091 | 0.459 | 0.061 | 0.0 | 0.212 | 0.037 | n/a | 0.859 | 6.872 |
| Proline (g) | 0.079 | 0.363 | 0.397 | 0.0 | 0.251 | 0.22 | n/a | 1.31 | 10.48 |
| Serine (g) | 0.079 | 0.249 | 0.206 | 0.0 | 0.478 | 0.128 | n/a | 1.141 | 9.128 |
| Cholesterol (mg) | n/a | 38.555 | 14.831 | 0.0 | 208.454 | 3.05 | 0.0 | 264.891 | 2119.128 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.181 | 8.499 | 2.979 | 0.0 | 1.528 | 0.384 | 0.001 | 13.573 | 108.584 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.125 | 0.125 | 1.0 |
| Monounsaturated Fat (g) | 0.011 | 11.368 | 1.326 | 0.0 | 1.878 | 0.171 | 0.001 | 14.755 | 118.04 |
| Polyunsaturated (g) | 0.306 | 2.852 | 0.133 | 0.0 | 0.67 | 0.024 | 0.006 | 3.991 | 31.928 |