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Receta Hashbrown Cassarole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Southern Hash Browns (cubes)
1/4 x Cream of Chicken Soup
3 ounce Chedder, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.19g 		cream of chicken soup
0.0g 		cream
28.35g 		salt
0.75g 		onion
12.38g 		cornflakes
7.0g 		butter
14.13g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 0.59 0.0 0.14 0.47 0.12 1.43 2.86
Total Fat (g) 11.51 n/a 5.59 0.0 0.01 0.01 11.46 28.58 57.16
Carbohydrates (g) 0.01 n/a 0.82 0.0 1.16 6.07 0.01 8.06 16.12
Ash (g) 0.3 n/a 0.24 0.75 0.04 0.2 0.3 1.83 3.66
Calories (kcal) 101.742 n/a 54.716 0.0 4.95 25.2 101.276 287.884 575.768
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.12 n/a n/a 0.12 0.24
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.24 n/a n/a 0.24 0.48
Fructose (g) n/a n/a 0.0 n/a 0.16 n/a n/a 0.16 0.32
Lactose (g) n/a n/a 0.99 n/a 0.0 n/a n/a 0.99 1.98
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 n/a 21.11 0.0 11.03 0.25 2.24 36.88 73.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.99 0.0 0.52 0.46 0.01 1.99 3.98
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.2 0.3 0.0 0.5 1.0
Calcium (mg) 3.406 n/a 31.185 0.18 2.846 0.21 3.39 41.217 82.434
Iron (mg) 0.0 n/a 0.05 0.0 0.03 1.35 0.0 1.43 2.86
Magnesium (mg) 0.284 n/a 2.835 0.008 1.238 1.12 0.283 5.766 11.532
Phosphorus (mg) 3.406 n/a 32.603 0.0 3.589 3.64 3.39 46.627 93.254
Potassium (mg) 3.406 n/a 39.974 0.06 18.068 8.19 3.39 73.087 146.174
Sodium (mg) 81.734 n/a 22.68 290.685 0.495 66.43 81.36 543.384 1086.768
Zinc (mg) 0.01 n/a 0.11 0.0 0.02 0.03 0.01 0.19 0.38
Copper (mg) 0.0 n/a 0.006 0.0 0.005 0.002 0.0 0.013 0.026
Manganese (mg) 0.0 n/a 0.003 0.001 0.016 0.006 0.0 0.025 0.05
Selenium (mcg) 0.1 n/a 0.7 0.0 0.1 0.4 0.1 1.4 2.8
Vitamin A, IU (IU) 354.608 n/a 163.296 0.0 0.248 187.67 352.984 1058.805 2117.61
Retinol (mcg) 95.215 n/a 45.36 0.0 0.0 52.92 94.779 288.274 576.548
Vitamin A, RAE (mcg_RAE) 97.06 n/a 45.927 0.0 0.0 53.48 96.615 293.082 586.164
Beta Carotene (mcg) 22.42 n/a 7.371 0.0 0.124 5.18 22.318 57.412 114.824
Vitamin E (mg) 0.33 n/a 0.12 0.0 0.0 0.02 0.33 0.8 1.6
Vitamin D (IU) 7.946 n/a n/a n/a n/a 10.01 7.91 25.866 51.732
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.495 72.24 0.0 72.735 145.47
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.3 0.0 0.9 0.0 0.0 1.2 2.4
Thiamin (mg) 0.001 n/a 0.011 0.0 0.006 0.094 0.001 0.114 0.228
Riboflavin (mg) 0.004 n/a 0.048 0.0 0.004 0.106 0.004 0.167 0.334
Niacin (mg) 0.006 n/a 0.031 0.0 0.015 1.25 0.006 1.308 2.616
Pantothenic acid (mg) 0.016 n/a 0.096 0.0 0.015 0.008 0.016 0.151 0.302
Vitamin B-6 (mg) 0.0 n/a 0.017 0.0 0.015 0.125 0.0 0.157 0.314
Folate (mcg) 0.426 n/a 1.985 0.0 2.351 24.99 0.424 30.175 60.35
Vitamin B-12 (mcg) 0.02 n/a 0.08 0.0 0.0 0.38 0.02 0.5 1.0
Choline (mg) 2.7 n/a 5.4 0.0 0.8 0.2 2.7 11.7 23.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 23.66 0.0 23.66 47.32
Tryptophan (g) 0.001 n/a 0.011 0.0 0.001 n/a 0.001 0.015 0.03
Threonine (g) 0.006 n/a 0.034 0.0 0.002 n/a 0.006 0.048 0.096
Isoleucine (g) 0.007 n/a 0.04 0.0 0.001 n/a 0.007 0.055 0.11
Leucine (g) 0.011 n/a 0.077 0.0 0.004 n/a 0.011 0.103 0.206
Lysine (g) 0.01 n/a 0.065 0.0 0.005 n/a 0.01 0.09 0.18
Methionine (g) 0.003 n/a 0.02 0.0 0.0 n/a 0.003 0.026 0.052
Cystine (g) 0.001 n/a 0.009 0.0 0.0 n/a 0.001 0.011 0.022
Phenylalanine (g) 0.006 n/a 0.037 0.0 0.004 n/a 0.006 0.052 0.104
Tyrosine (g) 0.006 n/a 0.037 0.0 0.001 n/a 0.006 0.049 0.098
Valine (g) 0.009 n/a 0.048 0.0 0.002 n/a 0.008 0.068 0.136
Arginine (g) 0.004 n/a 0.028 0.0 0.012 n/a 0.004 0.049 0.098
Histidine (g) 0.003 n/a 0.023 0.0 0.001 n/a 0.003 0.03 0.06
Alanine (g) 0.004 n/a 0.028 0.0 0.002 n/a 0.004 0.039 0.078
Aspartic acid (g) 0.009 n/a 0.062 0.0 0.011 n/a 0.008 0.09 0.18
Glutamic acid (g) 0.026 n/a 0.162 0.0 0.032 n/a 0.025 0.245 0.49
Glycine (g) 0.003 n/a 0.017 0.0 0.004 n/a 0.003 0.026 0.052
Proline (g) 0.011 n/a 0.074 0.0 0.001 n/a 0.011 0.098 0.196
Serine (g) 0.007 n/a 0.045 0.0 0.002 n/a 0.007 0.062 0.124
Cholesterol (mg) 30.509 n/a 14.742 0.0 0.0 0.0 30.369 75.619 151.238
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.289 n/a 3.263 0.0 0.005 0.0 7.256 17.813 35.626
Phytosterols (mg) n/a n/a n/a 0.0 1.856 n/a n/a 1.856 3.712
Monounsaturated Fat (g) 2.983 n/a 1.437 0.0 0.001 0.002 2.969 7.392 14.784
Polyunsaturated (g) 0.431 n/a 0.238 0.0 0.002 0.004 0.429 1.105 2.21