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Receta Hawaiian Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (15 ounce.) cans three bean salad, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork
92.27g 		pineapple
63.5g 		sauce
20.83g 		worcestershire sauce
4.25g 		celery
5.62g 		onion
9.0g 		pepper
3.82g 		sugar
4.3g 		bacon
9.06g 		Total Per Serving Total for Recipe
Protein (g) 20.11 0.22 0.0 0.0 0.04 0.1 0.03 0.01 1.05 21.56 172.48
Total Fat (g) 5.98 0.07 0.06 0.0 0.01 0.01 0.01 0.0 4.08 10.22 81.76
Carbohydrates (g) 0.0 12.83 7.55 0.83 0.17 0.84 0.18 4.22 0.06 26.67 213.36
Ash (g) 0.9 0.22 0.65 0.09 0.04 0.03 0.02 0.02 0.23 2.19 17.52
Calories (kcal) 140.249 49.53 31.251 3.315 0.899 3.6 0.764 16.331 41.506 287.444 2299.552
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 1.4 n/a n/a 0.01 0.09 0.0 4.06 n/a 5.56 44.48
Glucose (dextrose) (g) n/a 4.76 n/a n/a 0.03 0.18 0.04 0.06 n/a 5.07 40.56
Fructose (g) n/a 4.57 n/a n/a 0.03 0.12 0.04 0.05 n/a 4.81 38.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.42 50.16 12.57 3.34 5.36 8.02 3.58 0.06 3.64 153.15 1225.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.73 5.43 0.43 0.1 0.38 0.09 4.17 0.0 21.33 170.64
Galactose (g) n/a n/a n/a n/a 0.04 0.0 0.0 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.5 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.9 7.2
Calcium (mg) 4.613 8.89 2.5 4.548 2.247 2.07 0.382 3.567 0.544 29.361 234.888
Iron (mg) 0.71 0.24 0.04 0.23 0.01 0.02 0.01 0.03 0.04 1.34 10.72
Magnesium (mg) 20.299 10.16 2.5 0.553 0.618 0.9 0.382 0.387 1.088 36.886 295.088
Phosphorus (mg) 190.997 4.445 3.542 2.55 1.348 2.61 0.764 0.172 17.038 223.465 1787.72
Potassium (mg) 388.453 66.04 43.334 34.0 14.607 13.14 6.682 5.716 18.85 590.822 4726.576
Sodium (mg) 41.521 0.635 233.13 41.65 4.495 0.36 0.115 1.203 75.491 398.599 3188.792
Zinc (mg) 1.56 0.08 0.03 0.01 0.01 0.02 0.0 0.0 0.11 1.81 14.48
Copper (mg) 0.055 0.064 0.017 0.009 0.002 0.004 0.003 0.002 0.006 0.161 1.288
Manganese (mg) 0.009 0.686 0.048 n/a 0.006 0.012 0.005 0.003 0.002 0.769 6.152
Selenium (mcg) 32.7 0.3 0.3 0.0 0.0 0.0 0.0 0.1 1.8 35.2 281.6
Vitamin A, IU (IU) 6.459 8.89 48.959 3.358 25.225 0.18 14.127 0.0 3.353 110.551 884.408
Retinol (mcg) 1.845 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.997 2.885 23.08
Vitamin A, RAE (mcg_RAE) 1.845 0.635 2.5 0.213 1.236 0.0 0.687 0.0 0.997 8.113 64.904
Beta Carotene (mcg) 0.0 5.08 28.959 1.828 15.169 0.09 7.942 0.0 0.0 59.067 472.536
Vitamin E (mg) 0.17 0.01 0.14 0.0 0.02 0.0 0.01 0.0 0.02 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 923.143 0.0 0.0 0.0 0.0 0.0 0.0 923.143 7385.144
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.04 15.899 0.36 13.02 0.0 0.0 31.319 250.552
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 4.7 0.1 0.6 0.2 0.7 3.1 0.0 0.0 9.6 76.8
Thiamin (mg) 0.794 0.057 0.002 0.003 0.001 0.005 0.002 0.0 0.025 0.889 7.112
Riboflavin (mg) 0.249 0.019 0.006 0.006 0.003 0.003 0.001 0.0 0.01 0.297 2.376
Niacin (mg) 4.65 0.184 0.102 0.03 0.018 0.011 0.018 0.005 0.347 5.365 42.92
Pantothenic acid (mg) 0.71 0.064 0.008 n/a 0.014 0.011 0.004 0.006 0.047 0.864 6.912
Vitamin B-6 (mg) 0.434 0.044 0.008 0.0 0.004 0.011 0.008 0.002 0.019 0.53 4.24
Folate (mcg) 6.459 3.175 0.417 0.34 2.023 1.71 0.382 0.043 0.181 14.729 117.832
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.55 4.4
Choline (mg) n/a 2.4 0.6 0.1 0.3 0.5 0.2 0.1 4.2 8.6 68.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.258 0.006 n/a n/a 0.001 0.001 0.0 n/a 0.009 0.276 2.208
Threonine (g) 0.923 0.006 n/a n/a 0.001 0.002 0.002 n/a 0.041 0.974 7.792
Isoleucine (g) 0.941 0.006 n/a n/a 0.001 0.001 0.001 n/a 0.049 0.999 7.992
Leucine (g) 1.615 0.006 n/a n/a 0.002 0.003 0.002 n/a 0.082 1.709 13.672
Lysine (g) 1.808 0.013 n/a n/a 0.002 0.004 0.002 n/a 0.087 1.915 15.32
Methionine (g) 0.535 0.006 n/a n/a 0.001 0.0 0.0 n/a 0.024 0.566 4.528
Cystine (g) 0.258 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.012 0.271 2.168
Phenylalanine (g) 0.803 0.006 n/a n/a 0.001 0.003 0.003 n/a 0.042 0.858 6.864
Tyrosine (g) 0.701 0.006 n/a n/a 0.001 0.001 0.0 n/a 0.033 0.742 5.936
Valine (g) 1.089 0.006 n/a n/a 0.002 0.002 0.002 n/a 0.056 1.156 9.248
Arginine (g) 1.255 0.006 n/a n/a 0.001 0.009 0.001 n/a 0.068 1.34 10.72
Histidine (g) 0.803 0.006 n/a n/a 0.001 0.001 0.0 n/a 0.04 0.851 6.808
Alanine (g) 1.172 0.013 n/a n/a 0.001 0.002 0.002 n/a 0.067 1.256 10.048
Aspartic acid (g) 1.864 0.051 n/a n/a 0.007 0.008 0.008 n/a 0.099 2.036 16.288
Glutamic acid (g) 3.146 0.025 n/a n/a 0.005 0.023 0.007 n/a 0.155 3.362 26.896
Glycine (g) 0.96 0.006 n/a n/a 0.001 0.003 0.001 n/a 0.073 1.044 8.352
Proline (g) 0.812 0.006 n/a n/a 0.001 0.001 0.001 n/a 0.058 0.879 7.032
Serine (g) 0.83 0.013 n/a n/a 0.001 0.002 0.002 n/a 0.04 0.888 7.104
Cholesterol (mg) 50.748 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.163 56.911 455.288
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 2.067 0.006 0.0 0.0 0.002 0.004 0.002 0.0 1.358 3.44 27.52
Phytosterols (mg) n/a n/a n/a n/a 0.337 1.35 0.344 n/a n/a 2.031 16.248
Monounsaturated Fat (g) 2.703 0.006 0.015 0.0 0.002 0.001 0.0 0.0 1.817 4.544 36.352
Polyunsaturated (g) 0.646 0.025 0.035 0.0 0.004 0.002 0.002 0.0 0.456 1.171 9.368