Receta Hawaiian Delight Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
eggs
8.21g |
sugar
33.33g |
baking soda
0.77g |
walnuts
4.39g |
coconut
3.47g |
pineapple
39.69g |
butter
9.46g |
cream cheese
9.45g |
sugar
20.0g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 1.03 | 0.0 | 0.0 | 0.67 | 0.12 | 0.14 | 0.08 | 0.56 | 0.0 | 0.0 | 4.75 | 57.0 |
| Total Fat (g) | 0.2 | 0.82 | 0.0 | 0.0 | 2.86 | 1.16 | 0.04 | 7.67 | 3.24 | 0.02 | 0.0 | 16.01 | 192.12 |
| Carbohydrates (g) | 15.9 | 0.06 | 33.33 | 0.0 | 0.6 | 0.53 | 8.02 | 0.01 | 0.38 | 19.92 | 0.04 | 78.79 | 945.48 |
| Ash (g) | 0.1 | 0.07 | 0.0 | 0.28 | 0.08 | 0.03 | 0.13 | 0.2 | 0.12 | 0.0 | 0.0 | 1.02 | 12.24 |
| Calories (kcal) | 75.833 | 11.745 | 129.0 | 0.0 | 28.694 | 12.272 | 30.956 | 67.816 | 32.319 | 77.8 | 1.008 | 467.444 | 5609.328 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.34 | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.11 | n/a | 0.87 | n/a | 0.0 | n/a | n/a | 0.99 | 11.88 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 2.98 | n/a | 0.0 | n/a | n/a | 3.0 | 36.0 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 2.86 | n/a | 0.0 | n/a | n/a | 2.87 | 34.44 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.31 | 3.72 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 2.48 | 6.23 | 0.01 | 0.0 | 0.18 | 1.63 | 31.35 | 1.5 | 5.14 | 0.06 | 0.18 | 48.77 | 585.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.06 | 33.3 | 0.0 | 0.11 | 0.22 | 6.71 | 0.01 | 0.3 | 19.58 | 0.04 | 60.4 | 724.8 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 3.125 | 4.353 | 0.333 | 0.0 | 4.3 | 0.485 | 5.556 | 2.27 | 9.261 | 0.2 | 0.039 | 29.922 | 359.064 |
| Iron (mg) | 0.97 | 0.15 | 0.0 | 0.0 | 0.13 | 0.08 | 0.15 | 0.0 | 0.04 | 0.0 | 0.0 | 1.53 | 18.36 |
| Magnesium (mg) | 4.583 | 0.986 | 0.0 | 0.0 | 6.932 | 1.109 | 6.35 | 0.189 | 0.851 | 0.0 | 0.042 | 21.042 | 252.504 |
| Phosphorus (mg) | 22.5 | 15.687 | 0.0 | 0.0 | 15.181 | 3.917 | 2.778 | 2.27 | 10.017 | 0.0 | 0.021 | 72.372 | 868.464 |
| Potassium (mg) | 22.292 | 11.006 | 0.667 | 0.0 | 19.349 | 12.341 | 41.275 | 2.27 | 13.041 | 0.4 | 0.518 | 123.158 | 1477.896 |
| Sodium (mg) | 0.417 | 11.499 | 0.0 | 209.76 | 0.088 | 0.693 | 0.397 | 54.48 | 30.335 | 0.2 | 0.032 | 307.899 | 3694.788 |
| Zinc (mg) | 0.15 | 0.09 | 0.0 | 0.0 | 0.14 | 0.04 | 0.05 | 0.01 | 0.05 | 0.0 | 0.0 | 0.52 | 6.24 |
| Copper (mg) | 0.029 | 0.008 | 0.0 | 0.0 | 0.07 | 0.015 | 0.04 | 0.0 | 0.002 | 0.0 | 0.0 | 0.164 | 1.968 |
| Manganese (mg) | 0.142 | 0.003 | 0.0 | 0.0 | 0.15 | 0.052 | 0.429 | 0.0 | 0.001 | 0.0 | 0.001 | 0.777 | 9.324 |
| Selenium (mcg) | 7.1 | 2.6 | 0.2 | 0.0 | 0.2 | 0.4 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 11.0 | 132.0 |
| Vitamin A, IU (IU) | 0.0 | 39.999 | 0.0 | 0.0 | 0.878 | 0.0 | 5.556 | 236.364 | 119.543 | 0.0 | 0.0 | 402.339 | 4828.068 |
| Retinol (mcg) | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 33.926 | 0.0 | 0.0 | 108.807 | 1305.684 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 11.499 | 0.0 | 0.0 | 0.044 | 0.0 | 0.397 | 64.695 | 34.209 | 0.0 | 0.0 | 110.843 | 1330.116 |
| Beta Carotene (mcg) | 0.0 | 0.821 | 0.0 | 0.0 | 0.527 | 0.0 | 3.175 | 14.944 | 3.875 | 0.0 | 0.0 | 23.342 | 280.104 |
| Vitamin E (mg) | 0.01 | 0.08 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.22 | 0.06 | 0.0 | 0.0 | 0.42 | 5.04 |
| Vitamin D (IU) | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 5.297 | n/a | 0.0 | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 27.186 | 0.0 | 0.0 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.331 | 375.972 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | 0.04 | n/a | n/a | 0.91 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 1.06 | 12.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
| Thiamin (mg) | 0.165 | 0.006 | 0.0 | 0.0 | 0.015 | 0.002 | 0.036 | 0.001 | 0.002 | 0.0 | 0.0 | 0.226 | 2.712 |
| Riboflavin (mg) | 0.102 | 0.039 | 0.007 | 0.0 | 0.007 | 0.001 | 0.012 | 0.003 | 0.012 | 0.004 | 0.0 | 0.187 | 2.244 |
| Niacin (mg) | 1.229 | 0.006 | 0.0 | 0.0 | 0.05 | 0.019 | 0.115 | 0.004 | 0.014 | 0.0 | 0.002 | 1.438 | 17.256 |
| Pantothenic acid (mg) | 0.092 | 0.118 | 0.0 | 0.0 | 0.025 | 0.01 | 0.04 | 0.01 | 0.054 | 0.0 | 0.0 | 0.349 | 4.188 |
| Vitamin B-6 (mg) | 0.008 | 0.011 | 0.0 | 0.0 | 0.024 | 0.002 | 0.028 | 0.0 | 0.004 | 0.0 | 0.0 | 0.077 | 0.924 |
| Folate (mcg) | 38.125 | 3.86 | 0.0 | 0.0 | 4.3 | 0.901 | 1.984 | 0.284 | 1.04 | 0.0 | 0.0 | 50.494 | 605.928 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 2.2 | 20.6 | 0.0 | 0.0 | 1.7 | 0.4 | 1.5 | 1.8 | 2.6 | 0.0 | n/a | 30.8 | 369.6 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | 0.014 | n/a | n/a | 0.007 | 0.001 | 0.004 | 0.001 | 0.007 | n/a | n/a | 0.061 | 0.732 |
| Threonine (g) | 0.058 | 0.046 | n/a | n/a | 0.026 | 0.004 | 0.004 | 0.004 | 0.022 | n/a | n/a | 0.164 | 1.968 |
| Isoleucine (g) | 0.075 | 0.055 | n/a | n/a | 0.028 | 0.005 | 0.004 | 0.005 | 0.03 | n/a | n/a | 0.201 | 2.412 |
| Leucine (g) | 0.148 | 0.09 | n/a | n/a | 0.051 | 0.009 | 0.004 | 0.008 | 0.062 | n/a | n/a | 0.371 | 4.452 |
| Lysine (g) | 0.048 | 0.075 | n/a | n/a | 0.018 | 0.005 | 0.008 | 0.007 | 0.054 | n/a | n/a | 0.215 | 2.58 |
| Methionine (g) | 0.038 | 0.031 | n/a | n/a | 0.011 | 0.002 | 0.004 | 0.002 | 0.018 | n/a | n/a | 0.105 | 1.26 |
| Cystine (g) | 0.046 | 0.022 | n/a | n/a | 0.009 | 0.002 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.084 | 1.008 |
| Phenylalanine (g) | 0.108 | 0.056 | n/a | n/a | 0.031 | 0.006 | 0.004 | 0.004 | 0.027 | n/a | n/a | 0.236 | 2.832 |
| Tyrosine (g) | 0.065 | 0.041 | n/a | n/a | 0.018 | 0.003 | 0.004 | 0.004 | 0.028 | n/a | n/a | 0.163 | 1.956 |
| Valine (g) | 0.088 | 0.071 | n/a | n/a | 0.033 | 0.007 | 0.004 | 0.006 | 0.038 | n/a | n/a | 0.245 | 2.94 |
| Arginine (g) | 0.088 | 0.067 | n/a | n/a | 0.1 | 0.019 | 0.004 | 0.003 | 0.023 | n/a | n/a | 0.303 | 3.636 |
| Histidine (g) | 0.048 | 0.025 | n/a | n/a | 0.017 | 0.003 | 0.004 | 0.002 | 0.017 | n/a | n/a | 0.116 | 1.392 |
| Alanine (g) | 0.069 | 0.061 | n/a | n/a | 0.031 | 0.006 | 0.008 | 0.003 | 0.017 | n/a | n/a | 0.194 | 2.328 |
| Aspartic acid (g) | 0.092 | 0.109 | n/a | n/a | 0.08 | 0.011 | 0.032 | 0.006 | 0.048 | n/a | n/a | 0.378 | 4.536 |
| Glutamic acid (g) | 0.725 | 0.138 | n/a | n/a | 0.124 | 0.026 | 0.016 | 0.017 | 0.123 | n/a | n/a | 1.169 | 14.028 |
| Glycine (g) | 0.077 | 0.035 | n/a | n/a | 0.036 | 0.006 | 0.004 | 0.002 | 0.013 | n/a | n/a | 0.173 | 2.076 |
| Proline (g) | 0.25 | 0.042 | n/a | n/a | 0.031 | 0.005 | 0.004 | 0.008 | 0.063 | n/a | n/a | 0.403 | 4.836 |
| Serine (g) | 0.108 | 0.08 | n/a | n/a | 0.041 | 0.006 | 0.008 | 0.005 | 0.035 | n/a | n/a | 0.282 | 3.384 |
| Cholesterol (mg) | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 10.395 | 0.0 | 0.0 | 65.473 | 785.676 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.255 | 0.0 | 0.0 | 0.269 | 1.03 | 0.004 | 4.859 | 1.823 | 0.004 | 0.0 | 8.276 | 99.312 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.159 | 1.629 | n/a | n/a | n/a | n/a | n/a | 4.788 | 57.456 |
| Monounsaturated Fat (g) | 0.019 | 0.313 | 0.0 | 0.0 | 0.392 | 0.05 | 0.004 | 1.988 | 0.815 | 0.006 | 0.0 | 3.586 | 43.032 |
| Polyunsaturated (g) | 0.085 | 0.112 | 0.0 | 0.0 | 2.07 | 0.013 | 0.016 | 0.288 | 0.136 | 0.01 | 0.0 | 2.729 | 32.748 |