Receta Hawaiian Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 piece toasted white bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bacon 58.0g	bread 0.0g	pineapple 59.53g	cheddar cheese 28.0g	Total Per Serving	Total for Recipe
Protein (g)	6.73	n/a	0.21	6.97	13.91	111.28
Total Fat (g)	26.12	n/a	0.07	9.28	35.47	283.76
Carbohydrates (g)	0.38	n/a	12.03	0.36	12.77	102.16
Ash (g)	1.46	n/a	0.2	1.1	2.76	22.08
Calories (kcal)	265.64	n/a	46.434	112.84	424.914	3399.312
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.31	0.07	1.38	11.04
Glucose (dextrose) (g)	n/a	n/a	4.46	n/a	4.46	35.68
Fructose (g)	n/a	n/a	4.29	n/a	4.29	34.32
Lactose (g)	n/a	n/a	n/a	0.06	0.06	0.48
Maltose (g)	n/a	n/a	n/a	0.04	0.04	0.32
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	23.32	n/a	47.02	10.29	80.63	645.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	10.06	0.15	10.21	81.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.5	0.0	0.5	4.0
Calcium (mg)	3.48	n/a	8.334	201.88	213.694	1709.552
Iron (mg)	0.28	n/a	0.23	0.19	0.7	5.6
Magnesium (mg)	6.96	n/a	9.525	7.84	24.325	194.6
Phosphorus (mg)	109.04	n/a	4.167	143.36	256.567	2052.536
Potassium (mg)	120.64	n/a	61.913	27.44	209.993	1679.944
Sodium (mg)	483.14	n/a	0.595	173.88	657.615	5260.92
Zinc (mg)	0.68	n/a	0.07	0.87	1.62	12.96
Copper (mg)	0.041	n/a	0.06	0.008	0.109	0.872
Manganese (mg)	0.012	n/a	0.643	0.003	0.657	5.256
Selenium (mcg)	11.7	n/a	0.2	3.9	15.8	126.4
Vitamin A, IU (IU)	21.46	n/a	8.334	280.56	310.354	2482.832
Retinol (mcg)	6.38	n/a	0.0	72.24	78.62	628.96
Vitamin A, RAE (mcg_RAE)	6.38	n/a	0.595	74.2	81.175	649.4
Beta Carotene (mcg)	0.0	n/a	4.763	23.8	28.563	228.504
Vitamin E (mg)	0.16	n/a	0.01	0.08	0.24	1.92
Vitamin D (IU)	n/a	n/a	n/a	3.36	3.36	26.88
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.05	n/a	n/a	0.0	0.05	0.4
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	4.4	0.0	4.4	35.2
Thiamin (mg)	0.162	n/a	0.054	0.008	0.224	1.792
Riboflavin (mg)	0.064	n/a	0.018	0.106	0.188	1.504
Niacin (mg)	2.221	n/a	0.173	0.022	2.416	19.328
Pantothenic acid (mg)	0.302	n/a	0.06	0.115	0.476	3.808
Vitamin B-6 (mg)	0.122	n/a	0.042	0.02	0.183	1.464
Folate (mcg)	1.16	n/a	2.977	5.04	9.177	73.416
Vitamin B-12 (mcg)	0.4	n/a	0.0	0.23	0.63	5.04
Choline (mg)	27.0	n/a	2.3	4.6	33.9	271.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.058	n/a	0.006	0.09	0.154	1.232
Threonine (g)	0.261	n/a	0.006	0.249	0.516	4.128
Isoleucine (g)	0.313	n/a	0.006	0.434	0.753	6.024
Leucine (g)	0.522	n/a	0.006	0.669	1.197	9.576
Lysine (g)	0.557	n/a	0.012	0.58	1.148	9.184
Methionine (g)	0.151	n/a	0.006	0.182	0.339	2.712
Cystine (g)	0.075	n/a	0.0	0.036	0.112	0.896
Phenylalanine (g)	0.267	n/a	0.006	0.367	0.64	5.12
Tyrosine (g)	0.209	n/a	0.006	0.336	0.551	4.408
Valine (g)	0.36	n/a	0.006	0.465	0.83	6.64
Arginine (g)	0.435	n/a	0.006	0.263	0.704	5.632
Histidine (g)	0.255	n/a	0.006	0.244	0.505	4.04
Alanine (g)	0.429	n/a	0.012	0.196	0.637	5.096
Aspartic acid (g)	0.632	n/a	0.048	0.448	1.128	9.024
Glutamic acid (g)	0.992	n/a	0.024	1.705	2.721	21.768
Glycine (g)	0.47	n/a	0.006	0.12	0.596	4.768
Proline (g)	0.371	n/a	0.006	0.787	1.164	9.312
Serine (g)	0.255	n/a	0.012	0.409	0.676	5.408
Cholesterol (mg)	39.44	n/a	0.0	29.4	68.84	550.72
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.694	n/a	0.006	5.905	14.605	116.84
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.629	n/a	0.006	2.629	14.264	114.112
Polyunsaturated (g)	2.917	n/a	0.024	0.263	3.204	25.632