Receta Hawaiian Short Ribs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
short
331.12g |
shoyu
63.75g |
water
9.88g |
sugar
16.67g |
brandy
2.32g |
garlic
0.44g |
msg
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 47.68 | 4.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 51.71 | 310.26 |
Total Fat (g) | 119.97 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.99 | 719.94 |
Carbohydrates (g) | 0.0 | 4.85 | 0.0 | 16.66 | 0.0 | 0.14 | 0.0 | 21.66 | 129.96 |
Ash (g) | 2.25 | 9.76 | 0.01 | 0.0 | n/a | 0.01 | 0.5 | 12.53 | 75.18 |
Calories (kcal) | 1284.748 | 33.788 | 0.0 | 64.5 | 5.352 | 0.648 | 0.0 | 1389.035 | 8334.21 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 159.9 | 45.12 | 9.87 | 0.01 | 1.54 | 0.25 | 0.0 | 216.68 | 1300.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.08 | 0.0 | 16.65 | 0.0 | 0.0 | 0.0 | 17.74 | 106.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 29.801 | 12.113 | 0.296 | 0.167 | 0.0 | 0.787 | 0.12 | 43.284 | 259.704 |
Iron (mg) | 5.13 | 1.23 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 6.37 | 38.22 |
Magnesium (mg) | 46.357 | 27.413 | 0.099 | 0.0 | 0.0 | 0.109 | 0.005 | 73.982 | 443.892 |
Phosphorus (mg) | 453.635 | 79.688 | 0.0 | 0.0 | 0.093 | 0.666 | 0.0 | 534.081 | 3204.486 |
Potassium (mg) | 768.2 | 138.338 | 0.0 | 0.333 | 0.046 | 1.744 | 0.04 | 908.702 | 5452.212 |
Sodium (mg) | 162.249 | 3593.588 | 0.395 | 0.0 | 0.023 | 0.074 | 193.79 | 3950.119 | 23700.714 |
Zinc (mg) | 10.46 | 0.33 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 10.8 | 64.8 |
Copper (mg) | 0.166 | 0.064 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.232 | 1.392 |
Manganese (mg) | 0.033 | 0.268 | 0.0 | 0.0 | n/a | 0.007 | 0.001 | 0.309 | 1.854 |
Selenium (mcg) | 47.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 47.5 | 285.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.039 | 0.0 | 0.039 | 0.234 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.022 | 0.132 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.42 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.232 | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.252 | 1.512 |
Riboflavin (mg) | 0.397 | 0.108 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
Niacin (mg) | 8.477 | 1.403 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 9.882 | 59.292 |
Pantothenic acid (mg) | 0.795 | 0.191 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.989 | 5.934 |
Vitamin B-6 (mg) | 0.993 | 0.096 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 1.094 | 6.564 |
Folate (mcg) | 16.556 | 8.925 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 25.494 | 152.964 |
Vitamin B-12 (mcg) | 8.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.48 | 50.88 |
Choline (mg) | n/a | 11.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11.8 | 70.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.53 | 0.057 | n/a | n/a | n/a | 0.0 | 0.0 | 0.587 | 3.522 |
Threonine (g) | 2.086 | 0.159 | n/a | n/a | n/a | 0.001 | 0.0 | 2.246 | 13.476 |
Isoleucine (g) | 2.152 | 0.191 | n/a | n/a | n/a | 0.001 | 0.0 | 2.344 | 14.064 |
Leucine (g) | 3.775 | 0.319 | n/a | n/a | n/a | 0.001 | 0.0 | 4.095 | 24.57 |
Lysine (g) | 3.973 | 0.23 | n/a | n/a | n/a | 0.001 | 0.0 | 4.204 | 25.224 |
Methionine (g) | 1.225 | 0.057 | n/a | n/a | n/a | 0.0 | 0.0 | 1.283 | 7.698 |
Cystine (g) | 0.53 | 0.07 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 3.6 |
Phenylalanine (g) | 1.854 | 0.21 | n/a | n/a | n/a | 0.001 | 0.0 | 2.065 | 12.39 |
Tyrosine (g) | 1.589 | 0.147 | n/a | n/a | n/a | 0.0 | 0.0 | 1.736 | 10.416 |
Valine (g) | 2.318 | 0.198 | n/a | n/a | n/a | 0.001 | 0.0 | 2.517 | 15.102 |
Arginine (g) | 3.013 | 0.274 | n/a | n/a | n/a | 0.003 | 0.0 | 3.29 | 19.74 |
Histidine (g) | 1.622 | 0.102 | n/a | n/a | n/a | 0.0 | 0.0 | 1.725 | 10.35 |
Alanine (g) | 2.881 | 0.179 | n/a | n/a | n/a | 0.001 | 0.0 | 3.06 | 18.36 |
Aspartic acid (g) | 4.371 | 0.427 | n/a | n/a | n/a | 0.002 | 0.0 | 4.8 | 28.8 |
Glutamic acid (g) | 7.152 | 0.944 | n/a | n/a | n/a | 0.004 | 0.0 | 8.099 | 48.594 |
Glycine (g) | 2.616 | 0.179 | n/a | n/a | n/a | 0.001 | 0.0 | 2.795 | 16.77 |
Proline (g) | 2.119 | 0.293 | n/a | n/a | n/a | 0.0 | 0.0 | 2.413 | 14.478 |
Serine (g) | 1.821 | 0.23 | n/a | n/a | n/a | 0.001 | 0.0 | 2.051 | 12.306 |
Cholesterol (mg) | 251.652 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 251.652 | 1509.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 52.185 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.191 | 313.146 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 54.271 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.277 | 325.662 |
Polyunsaturated (g) | 4.371 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 4.385 | 26.31 |