Receta Hazel's Apple Crisp - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
apples
67.5g |
lemon juice
1.53g |
cinnamon
0.52g |
sugar
10.0g |
sugar
22.0g |
flour
12.5g |
oatmeal
8.18g |
soda
0.25g |
salt
0.3g |
baking powder
0.23g |
butter
11.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.18 | 0.01 | 0.02 | 0.0 | 0.03 | 1.29 | 1.08 | 0.0 | 0.0 | 0.0 | 0.1 | 2.69 | 26.9 |
| Total Fat (g) | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 0.53 | 0.0 | 0.0 | 0.0 | 9.21 | 9.98 | 99.8 |
| Carbohydrates (g) | 9.32 | 0.13 | 0.42 | 10.0 | 21.58 | 9.54 | 5.54 | 0.0 | 0.0 | 0.0 | 0.01 | 56.53 | 565.3 |
| Ash (g) | 0.13 | 0.0 | 0.02 | 0.0 | 0.1 | 0.06 | 0.14 | n/a | 0.3 | 0.08 | 0.24 | 1.08 | 10.8 |
| Calories (kcal) | 35.1 | 0.381 | 1.284 | 38.7 | 83.6 | 45.5 | 31.01 | 0.0 | 0.0 | 0.0 | 81.38 | 316.955 | 3169.55 |
| Starch (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 4.74 | n/a | n/a | n/a | n/a | 4.77 | 47.7 |
| Sucrose (g) | 1.4 | n/a | 0.0 | n/a | 20.8 | n/a | 0.08 | n/a | n/a | n/a | n/a | 22.28 | 222.8 |
| Glucose (dextrose) (g) | 1.64 | n/a | 0.01 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.94 | 19.4 |
| Fructose (g) | 3.98 | n/a | 0.01 | n/a | 0.24 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.23 | 42.3 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.75 | 1.38 | 0.06 | 0.0 | 0.29 | 1.49 | 0.89 | 0.25 | 0.0 | 0.0 | 1.8 | 63.92 | 639.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.01 | 0.04 | 0.01 | 9.99 | 21.34 | 0.03 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 38.52 | 385.2 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 31.0 |
| Calcium (mg) | 4.05 | 0.107 | 5.21 | 0.1 | 18.26 | 1.875 | 4.255 | 0.01 | 0.072 | 0.0 | 2.724 | 36.663 | 366.63 |
| Iron (mg) | 0.08 | 0.0 | 0.04 | 0.0 | 0.16 | 0.58 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 1.21 | 12.1 |
| Magnesium (mg) | 3.375 | 0.092 | 0.312 | 0.0 | 1.98 | 2.75 | 11.291 | 0.003 | 0.003 | 0.0 | 0.227 | 20.032 | 200.32 |
| Phosphorus (mg) | 7.425 | 0.092 | 0.333 | 0.0 | 0.88 | 13.5 | 33.546 | 0.0 | 0.0 | 0.0 | 2.724 | 58.499 | 584.99 |
| Potassium (mg) | 72.225 | 1.891 | 2.241 | 0.2 | 29.26 | 13.375 | 29.619 | 0.005 | 0.024 | 0.0 | 2.724 | 151.564 | 1515.64 |
| Sodium (mg) | 0.675 | 0.015 | 0.052 | 0.0 | 6.16 | 0.25 | 0.491 | 0.015 | 116.274 | 62.928 | 65.376 | 252.236 | 2522.36 |
| Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.01 | 0.09 | 0.3 | 0.0 | 0.0 | 0.0 | 0.01 | 0.44 | 4.4 |
| Copper (mg) | 0.02 | 0.0 | 0.002 | 0.0 | 0.011 | 0.018 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.83 |
| Manganese (mg) | 0.027 | 0.0 | 0.091 | 0.0 | 0.013 | 0.085 | 0.297 | n/a | 0.0 | 0.0 | 0.0 | 0.514 | 5.14 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 4.2 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 7.1 | 71.0 |
| Vitamin A, IU (IU) | 36.45 | 0.305 | 1.534 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 283.637 | 321.926 | 3219.26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 76.159 | 761.59 |
| Vitamin A, RAE (mcg_RAE) | 2.025 | 0.015 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.634 | 79.752 | 797.52 |
| Beta Carotene (mcg) | 18.225 | 0.046 | 0.582 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.933 | 36.786 | 367.86 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.26 | 0.44 | 4.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.356 | 6.356 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.78 |
| Lutein + zeaxanthin (mcg) | 19.575 | 0.137 | 1.154 | 0.0 | 0.0 | 2.25 | 14.728 | 0.0 | 0.0 | 0.0 | 0.0 | 37.844 | 378.44 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.01 | n/a | n/a | n/a | 0.0 | 0.11 | 1.1 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 38.0 |
| Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.038 | 0.0 | 0.0 | 0.0 | 0.001 | 0.152 | 1.52 |
| Riboflavin (mg) | 0.02 | 0.0 | 0.0 | 0.002 | 0.0 | 0.061 | 0.013 | 0.0 | 0.0 | 0.0 | 0.003 | 0.1 | 1.0 |
| Niacin (mg) | 0.061 | 0.002 | 0.007 | 0.0 | 0.024 | 0.738 | 0.092 | 0.0 | 0.0 | 0.0 | 0.005 | 0.928 | 9.28 |
| Pantothenic acid (mg) | 0.041 | 0.002 | 0.002 | 0.0 | 0.029 | 0.055 | 0.092 | n/a | 0.0 | 0.0 | 0.012 | 0.232 | 2.32 |
| Vitamin B-6 (mg) | 0.027 | 0.001 | 0.001 | 0.0 | 0.009 | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.51 |
| Folate (mcg) | 2.025 | 0.198 | 0.031 | 0.0 | 0.22 | 22.875 | 2.618 | 0.0 | 0.0 | 0.0 | 0.341 | 28.308 | 283.08 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.2 |
| Choline (mg) | 2.3 | 0.1 | 0.1 | 0.0 | 0.5 | 1.3 | 3.3 | 0.0 | 0.0 | 0.0 | 2.1 | 9.7 | 97.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.016 | 0.015 | n/a | 0.0 | n/a | 0.001 | 0.032 | 0.32 |
| Threonine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.035 | 0.031 | n/a | 0.0 | n/a | 0.005 | 0.078 | 0.78 |
| Isoleucine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.045 | 0.041 | n/a | 0.0 | n/a | 0.006 | 0.099 | 0.99 |
| Leucine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.089 | 0.08 | n/a | 0.0 | n/a | 0.009 | 0.186 | 1.86 |
| Lysine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.029 | 0.052 | n/a | 0.0 | n/a | 0.008 | 0.097 | 0.97 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.023 | 0.017 | n/a | 0.0 | n/a | 0.002 | 0.042 | 0.42 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.028 | 0.038 | n/a | 0.0 | n/a | 0.001 | 0.067 | 0.67 |
| Phenylalanine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.065 | 0.055 | n/a | 0.0 | n/a | 0.005 | 0.132 | 1.32 |
| Tyrosine (g) | 0.0 | n/a | 0.001 | n/a | n/a | 0.039 | 0.033 | n/a | 0.0 | n/a | 0.005 | 0.077 | 0.77 |
| Valine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.053 | 0.056 | n/a | 0.0 | n/a | 0.007 | 0.124 | 1.24 |
| Arginine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.053 | 0.07 | n/a | 0.0 | n/a | 0.003 | 0.133 | 1.33 |
| Histidine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.029 | 0.023 | n/a | 0.0 | n/a | 0.002 | 0.061 | 0.61 |
| Alanine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.041 | 0.046 | n/a | 0.0 | n/a | 0.003 | 0.098 | 0.98 |
| Aspartic acid (g) | 0.047 | n/a | 0.002 | n/a | n/a | 0.055 | 0.1 | n/a | 0.0 | n/a | 0.007 | 0.211 | 2.11 |
| Glutamic acid (g) | 0.02 | n/a | 0.002 | n/a | n/a | 0.435 | 0.232 | n/a | 0.0 | n/a | 0.02 | 0.709 | 7.09 |
| Glycine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.046 | 0.052 | n/a | 0.0 | n/a | 0.002 | 0.109 | 1.09 |
| Proline (g) | 0.007 | n/a | 0.002 | n/a | n/a | 0.15 | 0.037 | n/a | 0.0 | n/a | 0.009 | 0.205 | 2.05 |
| Serine (g) | 0.007 | n/a | 0.001 | n/a | n/a | 0.065 | 0.058 | n/a | 0.0 | n/a | 0.006 | 0.137 | 1.37 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 24.403 | 244.03 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.0 | 0.002 | 0.0 | 0.0 | 0.02 | 0.091 | 0.0 | 0.0 | 0.0 | 5.83 | 5.963 | 59.63 |
| Phytosterols (mg) | 8.1 | n/a | 0.135 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.235 | 82.35 |
| Monounsaturated Fat (g) | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.162 | 0.0 | 0.0 | 0.0 | 2.386 | 2.567 | 25.67 |
| Polyunsaturated (g) | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.188 | 0.0 | 0.0 | 0.0 | 0.345 | 0.619 | 6.19 |