Receta Hazel's Oven Baked Barbecue Chicken - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken breast
69.6g |
vinegar
30.0g |
water
59.25g |
pepper
0.27g |
sugar
55.0g |
ketchup
60.0g |
mustard
7.5g |
salt
4.5g |
onion
49.5g |
worcestershire sauce
17.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 0.0 | 0.0 | 0.03 | 0.07 | 1.04 | 0.33 | 0.0 | 0.54 | 0.0 | 16.52 | 33.04 |
| Total Fat (g) | 6.44 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.3 | 0.0 | 0.05 | 0.0 | 6.98 | 13.96 |
| Carbohydrates (g) | 0.0 | 0.28 | 0.0 | 0.17 | 53.95 | 15.09 | 0.4 | 0.0 | 4.62 | 3.31 | 77.82 | 155.64 |
| Ash (g) | 0.7 | n/a | 0.06 | 0.01 | 0.25 | 2.2 | 0.27 | 4.49 | 0.17 | 0.34 | 8.49 | 16.98 |
| Calories (kcal) | 119.712 | 6.3 | 0.0 | 0.676 | 209.0 | 58.2 | 5.025 | 0.0 | 19.8 | 13.26 | 431.973 | 863.946 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.05 | 0.1 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 52.01 | 0.0 | 0.02 | n/a | 0.49 | n/a | 52.51 | 105.02 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.74 | 7.05 | 0.03 | n/a | 0.98 | n/a | 8.8 | 17.6 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.61 | 5.57 | 0.01 | n/a | 0.64 | n/a | 6.84 | 13.68 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 1.04 | 0.0 | n/a | 0.0 | n/a | 1.04 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 28.14 | 59.19 | 0.03 | 0.74 | 41.49 | 6.2 | 0.01 | 44.11 | 13.35 | 241.6 | 483.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.12 | 0.0 | 0.0 | 53.36 | 13.66 | 0.06 | 0.0 | 2.1 | 1.71 | 71.01 | 142.02 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.8 | 0.0 | 1.3 | 2.6 |
| Calcium (mg) | 7.656 | 2.1 | 1.778 | 1.158 | 45.65 | 10.8 | 4.35 | 1.08 | 11.385 | 18.19 | 104.147 | 208.294 |
| Iron (mg) | 0.52 | 0.06 | 0.0 | 0.08 | 0.39 | 0.31 | 0.11 | 0.01 | 0.1 | 0.9 | 2.48 | 4.96 |
| Magnesium (mg) | 17.4 | 1.5 | 0.593 | 0.514 | 4.95 | 11.4 | 3.675 | 0.045 | 4.95 | 2.21 | 47.237 | 94.474 |
| Phosphorus (mg) | 121.104 | 2.4 | 0.0 | 0.458 | 2.2 | 19.8 | 7.95 | 0.0 | 14.355 | 10.2 | 178.467 | 356.934 |
| Potassium (mg) | 153.12 | 21.9 | 0.0 | 3.336 | 73.15 | 229.2 | 10.35 | 0.36 | 72.27 | 136.0 | 699.686 | 1399.372 |
| Sodium (mg) | 43.848 | 1.5 | 2.37 | 0.117 | 15.4 | 668.4 | 85.125 | 1744.11 | 1.98 | 166.6 | 2729.45 | 5458.9 |
| Zinc (mg) | 0.56 | 0.01 | 0.01 | 0.0 | 0.02 | 0.16 | 0.05 | 0.0 | 0.08 | 0.03 | 0.92 | 1.84 |
| Copper (mg) | 0.028 | 0.003 | 0.006 | 0.003 | 0.028 | 0.108 | 0.007 | 0.001 | 0.02 | 0.034 | 0.237 | 0.474 |
| Manganese (mg) | 0.014 | n/a | 0.0 | 0.015 | 0.033 | 0.078 | 0.032 | 0.005 | 0.064 | n/a | 0.24 | 0.48 |
| Selenium (mcg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 2.5 | 0.0 | 0.2 | 0.1 | 15.2 | 30.4 |
| Vitamin A, IU (IU) | 57.768 | n/a | 0.0 | 0.792 | 0.0 | 559.8 | 5.325 | 0.0 | 0.99 | 13.43 | 638.105 | 1276.21 |
| Retinol (mcg) | 16.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 16.874 | 33.748 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 0.0 | 0.04 | 0.0 | 28.2 | 0.3 | 0.0 | 0.0 | 0.85 | 46.79 | 93.58 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.413 | 0.0 | 336.0 | 2.175 | 0.0 | 0.495 | 7.31 | 346.393 | 692.786 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.03 | 0.0 | 0.01 | 0.01 | 1.14 | 2.28 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 10025.4 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.416 | 20050.832 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 1.35 | 0.0 | 1.98 | 8.16 | 12.033 | 24.066 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.01 | n/a | 0.08 | 0.15 | n/a | 0.0 | n/a | 0.26 | 0.52 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9.1 | 0.1 | 0.0 | 3.7 | 2.2 | 15.1 | 30.2 |
| Thiamin (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.026 | 0.0 | 0.025 | 0.012 | 0.11 | 0.22 |
| Riboflavin (mg) | 0.063 | 0.0 | 0.0 | 0.001 | 0.0 | 0.078 | 0.002 | 0.0 | 0.015 | 0.022 | 0.18 | 0.36 |
| Niacin (mg) | 6.897 | 0.0 | 0.0 | 0.003 | 0.061 | 0.858 | 0.039 | 0.0 | 0.059 | 0.119 | 8.036 | 16.072 |
| Pantothenic acid (mg) | 0.557 | n/a | 0.0 | n/a | 0.072 | 0.03 | 0.023 | 0.0 | 0.059 | n/a | 0.74 | 1.48 |
| Vitamin B-6 (mg) | 0.369 | 0.0 | 0.0 | 0.001 | 0.022 | 0.09 | 0.005 | 0.0 | 0.059 | 0.0 | 0.546 | 1.092 |
| Folate (mcg) | 2.784 | 0.0 | 0.0 | 0.027 | 0.55 | 6.0 | 0.525 | 0.0 | 9.405 | 1.36 | 20.651 | 41.302 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.48 |
| Choline (mg) | 46.7 | 0.0 | 0.0 | 0.0 | 1.3 | 7.5 | 1.7 | 0.0 | 3.0 | 0.5 | 60.7 | 121.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.167 | n/a | n/a | n/a | n/a | 0.012 | 0.001 | 0.0 | 0.005 | n/a | 0.185 | 0.37 |
| Threonine (g) | 0.606 | n/a | n/a | n/a | n/a | 0.036 | 0.013 | 0.0 | 0.01 | n/a | 0.664 | 1.328 |
| Isoleucine (g) | 0.738 | n/a | n/a | n/a | n/a | 0.03 | 0.011 | 0.0 | 0.005 | n/a | 0.784 | 1.568 |
| Leucine (g) | 1.065 | n/a | n/a | n/a | n/a | 0.048 | 0.023 | 0.0 | 0.015 | n/a | 1.15 | 2.3 |
| Lysine (g) | 1.204 | n/a | n/a | n/a | n/a | 0.048 | 0.02 | 0.0 | 0.02 | n/a | 1.292 | 2.584 |
| Methionine (g) | 0.39 | n/a | n/a | n/a | n/a | 0.012 | 0.006 | 0.0 | 0.0 | n/a | 0.408 | 0.816 |
| Cystine (g) | 0.188 | n/a | n/a | n/a | n/a | 0.012 | 0.006 | 0.0 | 0.0 | n/a | 0.206 | 0.412 |
| Phenylalanine (g) | 0.571 | n/a | n/a | n/a | n/a | 0.036 | 0.013 | 0.0 | 0.015 | n/a | 0.634 | 1.268 |
| Tyrosine (g) | 0.473 | n/a | n/a | n/a | n/a | 0.024 | 0.011 | 0.0 | 0.005 | n/a | 0.513 | 1.026 |
| Valine (g) | 0.71 | n/a | n/a | n/a | n/a | 0.036 | 0.015 | 0.0 | 0.01 | n/a | 0.771 | 1.542 |
| Arginine (g) | 0.898 | n/a | n/a | n/a | n/a | 0.03 | 0.02 | 0.0 | 0.05 | n/a | 0.997 | 1.994 |
| Histidine (g) | 0.438 | n/a | n/a | n/a | n/a | 0.024 | 0.009 | 0.0 | 0.005 | n/a | 0.476 | 0.952 |
| Alanine (g) | 0.828 | n/a | n/a | n/a | n/a | 0.054 | 0.013 | 0.0 | 0.01 | n/a | 0.905 | 1.81 |
| Aspartic acid (g) | 1.295 | n/a | n/a | n/a | n/a | 0.21 | 0.03 | 0.0 | 0.045 | n/a | 1.579 | 3.158 |
| Glutamic acid (g) | 2.144 | n/a | n/a | n/a | n/a | 0.66 | 0.056 | 0.0 | 0.129 | n/a | 2.989 | 5.978 |
| Glycine (g) | 0.856 | n/a | n/a | n/a | n/a | 0.03 | 0.018 | 0.0 | 0.015 | n/a | 0.919 | 1.838 |
| Proline (g) | 0.661 | n/a | n/a | n/a | n/a | 0.036 | 0.028 | 0.0 | 0.005 | n/a | 0.73 | 1.46 |
| Serine (g) | 0.508 | n/a | n/a | n/a | n/a | 0.042 | 0.016 | 0.0 | 0.01 | n/a | 0.576 | 1.152 |
| Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.544 | 89.088 |
| Trans Fat (g) | 0.084 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.084 | 0.168 |
| Saturated Fat (g) | 1.851 | 0.0 | 0.0 | 0.003 | 0.0 | 0.024 | 0.019 | 0.0 | 0.02 | 0.0 | 1.917 | 3.834 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.244 | n/a | 4.2 | n/a | 0.0 | 7.425 | n/a | 11.869 | 23.738 |
| Monounsaturated Fat (g) | 2.659 | 0.0 | 0.0 | 0.003 | 0.0 | 0.03 | 0.197 | 0.0 | 0.005 | 0.0 | 2.894 | 5.788 |
| Polyunsaturated (g) | 1.364 | 0.0 | 0.0 | 0.003 | 0.0 | 0.078 | 0.071 | 0.0 | 0.01 | 0.0 | 1.526 | 3.052 |