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Receta Hazelnut, Orange And Yogurt Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Roasted & finely minced oregon hazelnuts
1/2 c. Roasted & minced oregon hazelnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
2.1g 		cinnamon
0.05g 		nutmeg
0.05g 		flour
18.23g 		sugar
8.33g 		baking powder
0.48g 		baking soda
0.19g 		salt
0.25g 		nutmeg
0.02g 		egg
4.11g 		oil
9.08g 		yogurt
10.21g 		orange juice concentrate
7.89g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.88 0.0 0.0 0.0 0.0 0.0 0.52 0.0 0.35 0.19 0.21 3.16 37.92
Total Fat (g) 0.0 0.0 0.02 0.18 0.0 0.0 0.0 0.0 0.01 0.41 9.08 0.33 0.02 0.03 10.08 120.96
Carbohydrates (g) 2.1 0.04 0.02 13.91 8.33 0.0 0.0 0.0 0.01 0.03 0.0 0.48 3.01 5.44 33.38 400.56
Ash (g) 0.0 0.0 0.0 0.09 0.0 0.18 0.07 0.25 0.0 0.04 0.0 0.07 0.11 0.13 0.93 11.16
Calories (kcal) 8.127 0.134 0.241 66.354 32.25 0.0 0.0 0.0 0.123 5.873 80.297 6.227 12.544 20.556 232.724 2792.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19 2.28
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.04 0.48
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 1.91 1.92 23.04
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.04 2.05 24.6
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.0 2.17 0.0 0.0 0.0 0.0 0.0 3.11 0.0 8.97 4.56 1.06 19.9 238.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.0 0.01 0.05 8.33 0.0 0.0 0.0 0.01 0.03 0.0 0.48 2.95 4.07 18.02 216.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.9 10.8
Calcium (mg) 0.021 0.543 0.084 2.734 0.083 0.0 0.0 0.06 0.043 2.177 0.0 12.352 2.525 3.438 24.059 288.708
Iron (mg) 0.0 0.0 0.0 0.85 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.01 0.03 0.13 1.09 13.08
Magnesium (mg) 0.0 0.033 0.084 4.01 0.0 0.0 0.0 0.003 0.043 0.493 0.0 1.225 2.682 2.2 10.772 129.264
Phosphorus (mg) 0.0 0.035 0.098 19.688 0.0 0.0 0.0 0.0 0.05 7.844 0.0 9.698 4.497 6.944 48.852 586.224
Potassium (mg) 0.042 0.233 0.16 19.505 0.167 0.0 0.0 0.02 0.082 5.503 0.0 15.823 53.173 51.494 146.202 1754.424
Sodium (mg) 0.0 0.005 0.007 0.365 0.0 131.1 52.44 96.895 0.004 5.749 0.0 4.696 0.237 0.756 292.254 3507.048
Zinc (mg) 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.06 0.01 0.02 0.27 3.24
Copper (mg) 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.013 0.022 0.066 0.792
Manganese (mg) 0.0 0.009 0.001 0.124 0.0 0.0 0.0 0.0 0.001 0.002 n/a 0.0 0.004 0.021 0.162 1.944
Selenium (mcg) 0.0 0.0 0.0 6.2 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.2 0.0 0.0 7.8 93.6
Vitamin A, IU (IU) 0.0 0.16 0.047 0.0 0.0 0.0 0.0 0.0 0.024 19.999 0.0 10.106 29.9 0.0 60.236 722.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.708 0.0 2.756 0.0 0.0 8.465 101.58
Vitamin A, RAE (mcg_RAE) 0.0 0.008 0.002 0.0 0.0 0.0 0.0 0.0 0.001 5.749 0.0 2.756 1.499 0.0 10.016 120.192
Beta Carotene (mcg) 0.0 0.061 0.007 0.0 0.0 0.0 0.0 0.0 0.004 0.411 0.0 0.51 4.891 0.0 5.884 70.608
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.84 0.01 0.06 0.01 0.96 11.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.437 n/a n/a n/a n/a 1.437 17.244
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.12 0.0 3.281 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.0 32.109 0.0 49.103 589.236
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 0.0 0.07 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 10.9 0.2 11.1 133.2
Thiamin (mg) 0.0 0.0 0.0 0.144 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.022 0.008 0.18 2.16
Riboflavin (mg) 0.0 0.0 0.0 0.089 0.002 0.0 0.0 0.0 0.0 0.02 0.0 0.014 0.005 0.009 0.139 1.668
Niacin (mg) 0.0 0.001 0.001 1.076 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.008 0.057 0.053 1.198 14.376
Pantothenic acid (mg) 0.0 0.0 n/a 0.08 0.0 0.0 0.0 0.0 n/a 0.059 0.0 0.04 0.044 0.007 0.23 2.76
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.003 0.013 0.012 0.041 0.492
Folate (mcg) 0.0 0.003 0.035 33.359 0.0 0.0 0.0 0.0 0.018 1.93 0.0 0.715 12.228 0.344 48.632 583.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.04 0.0 0.0 0.09 1.08
Choline (mg) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 10.3 n/a 1.6 1.6 0.8 16.1 193.2
Folic acid (mcg) 0.0 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) n/a 0.0 n/a 0.024 n/a n/a n/a 0.0 n/a 0.007 0.0 0.002 0.001 0.003 0.037 0.444
Threonine (g) n/a 0.0 n/a 0.051 n/a n/a n/a 0.0 n/a 0.023 0.0 0.014 0.002 0.006 0.096 1.152
Isoleucine (g) n/a 0.0 n/a 0.066 n/a n/a n/a 0.0 n/a 0.028 0.0 0.019 0.002 0.004 0.119 1.428
Leucine (g) n/a 0.0 n/a 0.129 n/a n/a n/a 0.0 n/a 0.045 0.0 0.036 0.004 0.007 0.221 2.652
Lysine (g) n/a 0.0 n/a 0.042 n/a n/a n/a 0.0 n/a 0.037 0.0 0.032 0.002 0.006 0.119 1.428
Methionine (g) n/a 0.0 n/a 0.033 n/a n/a n/a 0.0 n/a 0.016 0.0 0.01 0.001 0.001 0.061 0.732
Cystine (g) n/a 0.0 n/a 0.04 n/a n/a n/a 0.0 n/a 0.011 0.0 0.003 0.002 0.001 0.057 0.684
Phenylalanine (g) n/a 0.0 n/a 0.095 n/a n/a n/a 0.0 n/a 0.028 0.0 0.019 0.002 0.01 0.154 1.848
Tyrosine (g) n/a 0.0 n/a 0.057 n/a n/a n/a 0.0 n/a 0.021 0.0 0.018 0.001 0.001 0.097 1.164
Valine (g) n/a 0.0 n/a 0.077 n/a n/a n/a 0.0 n/a 0.035 0.0 0.03 0.003 0.006 0.15 1.8
Arginine (g) n/a 0.0 n/a 0.077 n/a n/a n/a 0.0 n/a 0.034 0.0 0.01 0.013 0.028 0.161 1.932
Histidine (g) n/a 0.0 n/a 0.042 n/a n/a n/a 0.0 n/a 0.013 0.0 0.009 0.001 0.005 0.07 0.84
Alanine (g) n/a 0.0 n/a 0.06 n/a n/a n/a 0.0 n/a 0.03 0.0 0.015 0.004 0.008 0.117 1.404
Aspartic acid (g) n/a 0.0 n/a 0.08 n/a n/a n/a 0.0 n/a 0.055 0.0 0.029 0.021 0.008 0.192 2.304
Glutamic acid (g) n/a 0.0 n/a 0.634 n/a n/a n/a 0.0 n/a 0.069 0.0 0.069 0.009 0.011 0.793 9.516
Glycine (g) n/a 0.0 n/a 0.067 n/a n/a n/a 0.0 n/a 0.018 0.0 0.008 0.002 0.006 0.101 1.212
Proline (g) n/a 0.0 n/a 0.219 n/a n/a n/a 0.0 n/a 0.021 0.0 0.042 0.012 0.017 0.311 3.732
Serine (g) n/a 0.0 n/a 0.095 n/a n/a n/a 0.0 n/a 0.04 0.0 0.022 0.004 0.005 0.166 1.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 0.0 1.327 0.0 0.0 18.698 224.376
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.0 0.0 0.012 0.029 0.0 0.0 0.0 0.0 0.006 0.127 0.675 0.214 0.002 0.004 1.07 12.84
Phytosterols (mg) n/a 0.014 0.028 n/a n/a n/a n/a 0.0 0.014 n/a 22.708 n/a n/a n/a 22.765 273.18
Monounsaturated Fat (g) 0.0 0.0 0.001 0.016 0.0 0.0 0.0 0.0 0.001 0.156 2.065 0.091 0.003 0.003 2.337 28.044
Polyunsaturated (g) 0.0 0.0 0.0 0.075 0.0 0.0 0.0 0.0 0.0 0.056 5.917 0.009 0.003 0.003 6.063 72.756