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Receta Hazelnut Raspberry Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
93.75g 		salt
0.38g 		baking powder
0.29g 		hazelnuts
13.23g 		sugar
33.33g 		butter
70.94g 		egg
12.32g 		egg yolk
4.25g 		vanilla extract
1.05g 		raspberry jam
100.0g 		Total Per Serving Total for Recipe
Protein (g) 9.68 0.0 0.0 1.98 0.0 0.6 1.55 0.67 0.0 0.37 14.86 59.44
Total Fat (g) 0.92 0.0 0.0 8.03 0.0 57.54 1.22 1.13 0.0 0.07 68.91 275.64
Carbohydrates (g) 71.54 0.0 0.0 2.21 33.33 0.04 0.09 0.15 0.13 68.86 176.36 705.44
Ash (g) 0.44 0.37 0.11 0.3 0.0 0.03 0.11 0.07 0.0 0.23 1.66 6.64
Calories (kcal) 341.25 0.0 0.0 83.053 128.997 508.622 17.618 13.473 3.024 278.0 1374.036 5496.144
Starch (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Sucrose (g) n/a n/a n/a 0.56 n/a n/a 0.01 0.0 n/a n/a 0.57 2.28
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.03 0.01 n/a n/a 0.04 0.16
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.0 n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 11.18 0.0 0.0 0.7 0.01 12.73 9.34 2.22 0.55 30.47 67.2 268.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.0 0.57 33.3 0.04 0.09 0.02 0.13 48.5 82.92 331.68
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.08
Dietary Fiber (g) 2.5 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.1 4.9 19.6
Calcium (mg) 14.063 0.09 0.0 15.077 0.333 17.025 6.53 5.483 0.116 20.0 78.715 314.86
Iron (mg) 4.35 0.0 0.0 0.62 0.0 0.01 0.23 0.12 0.0 0.49 5.82 23.28
Magnesium (mg) 20.625 0.004 0.0 21.557 0.0 1.419 1.478 0.213 0.126 4.0 49.421 197.684
Phosphorus (mg) 101.25 0.0 0.0 38.353 0.0 17.025 23.531 16.575 0.063 19.0 215.797 863.188
Potassium (mg) 100.313 0.03 0.0 89.93 0.667 17.025 16.509 4.633 1.554 77.0 307.659 1230.636
Sodium (mg) 1.875 145.343 78.66 0.0 0.0 7.803 17.248 2.04 0.095 32.0 285.063 1140.252
Zinc (mg) 0.66 0.0 0.0 0.32 0.0 0.06 0.14 0.1 0.0 0.06 1.34 5.36
Copper (mg) 0.131 0.0 0.0 0.229 0.0 0.014 0.012 0.003 0.001 0.1 0.491 1.964
Manganese (mg) 0.638 0.0 0.0 0.817 0.0 0.0 0.005 0.003 0.002 0.04 1.505 6.02
Selenium (mcg) 31.8 0.0 0.0 0.3 0.2 0.7 3.9 2.4 0.0 2.0 41.3 165.2
Vitamin A, IU (IU) 0.0 0.0 0.0 2.645 0.0 1772.728 59.998 61.285 0.0 0.0 1896.657 7586.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 475.991 17.125 15.768 0.0 0.0 508.883 2035.532
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.132 0.0 485.213 17.248 16.193 0.0 0.0 518.785 2075.14
Beta Carotene (mcg) 0.0 0.0 0.0 1.455 0.0 112.081 1.232 3.74 0.0 0.0 118.508 474.032
Vitamin E (mg) 0.06 0.0 0.0 1.99 0.0 1.65 0.12 0.11 0.0 0.12 4.04 16.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 4.548 n/a n/a 8.86 35.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 12.167 0.0 0.0 40.779 46.495 0.0 0.0 116.316 465.264
Tocopherol, beta (mg) 0.07 n/a n/a 0.04 n/a 0.0 0.0 0.0 n/a n/a 0.11 0.44
Tocopherol, gamma (mg) 0.36 n/a n/a 0.0 n/a 0.0 0.06 0.06 n/a n/a 0.47 1.88
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 8.8 9.6 38.4
Thiamin (mg) 0.741 0.0 0.0 0.085 0.0 0.007 0.009 0.008 0.0 0.02 0.869 3.476
Riboflavin (mg) 0.459 0.0 0.0 0.015 0.007 0.021 0.059 0.023 0.001 0.08 0.665 2.66
Niacin (mg) 5.531 0.0 0.0 0.238 0.0 0.028 0.009 0.001 0.005 0.04 5.852 23.408
Pantothenic acid (mg) 0.413 0.0 0.0 0.122 0.0 0.078 0.177 0.127 0.0 0.02 0.937 3.748
Vitamin B-6 (mg) 0.038 0.0 0.0 0.074 0.0 0.0 0.017 0.015 0.0 0.02 0.164 0.656
Folate (mcg) 171.563 0.0 0.0 14.944 0.0 2.128 5.79 6.205 0.0 11.0 211.63 846.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.12 0.16 0.08 0.0 0.0 0.36 1.44
Choline (mg) 9.8 0.0 0.0 6.0 0.0 13.3 30.9 29.0 n/a 10.2 99.3 397.2
Folic acid (mcg) 144.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.122 0.0 n/a 0.025 n/a 0.007 0.021 0.008 n/a 0.01 0.193 0.772
Threonine (g) 0.263 0.0 n/a 0.066 n/a 0.028 0.069 0.029 n/a 0.02 0.475 1.9
Isoleucine (g) 0.338 0.0 n/a 0.073 n/a 0.035 0.083 0.037 n/a 0.02 0.585 2.34
Leucine (g) 0.666 0.0 n/a 0.14 n/a 0.057 0.134 0.06 n/a 0.04 1.096 4.384
Lysine (g) 0.216 0.0 n/a 0.056 n/a 0.05 0.112 0.052 n/a 0.03 0.515 2.06
Methionine (g) 0.169 0.0 n/a 0.029 n/a 0.014 0.047 0.016 n/a 0.0 0.275 1.1
Cystine (g) 0.206 0.0 n/a 0.037 n/a 0.007 0.033 0.011 n/a 0.01 0.305 1.22
Phenylalanine (g) 0.488 0.0 n/a 0.087 n/a 0.028 0.084 0.029 n/a 0.02 0.736 2.944
Tyrosine (g) 0.291 0.0 n/a 0.048 n/a 0.028 0.062 0.029 n/a 0.03 0.487 1.948
Valine (g) 0.394 0.0 n/a 0.093 n/a 0.043 0.106 0.04 n/a 0.02 0.695 2.78
Arginine (g) 0.394 0.0 n/a 0.292 n/a 0.021 0.101 0.047 n/a 0.03 0.885 3.54
Histidine (g) 0.216 0.0 n/a 0.057 n/a 0.014 0.038 0.018 n/a 0.01 0.353 1.412
Alanine (g) 0.309 0.0 n/a 0.097 n/a 0.021 0.091 0.036 n/a 0.04 0.594 2.376
Aspartic acid (g) 0.413 0.0 n/a 0.222 n/a 0.043 0.164 0.066 n/a 0.17 1.077 4.308
Glutamic acid (g) 3.263 0.0 n/a 0.491 n/a 0.128 0.207 0.084 n/a 0.11 4.282 17.128
Glycine (g) 0.347 0.0 n/a 0.095 n/a 0.014 0.053 0.021 n/a 0.03 0.56 2.24
Proline (g) 1.125 0.0 n/a 0.074 n/a 0.057 0.063 0.028 n/a 0.02 1.366 5.464
Serine (g) 0.488 0.0 n/a 0.098 n/a 0.035 0.12 0.057 n/a 0.03 0.827 3.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 152.516 52.114 52.445 0.0 0.0 257.074 1028.296
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.15 0.0 0.0 0.59 0.0 36.441 0.382 0.406 0.0 0.01 37.978 151.912
Phytosterols (mg) n/a 0.0 n/a 12.696 n/a n/a n/a n/a n/a 12.0 24.696 98.784
Monounsaturated Fat (g) 0.084 0.0 0.0 6.037 0.0 14.911 0.469 0.499 0.0 0.04 22.041 88.164
Polyunsaturated (g) 0.384 0.0 0.0 1.047 0.0 2.157 0.168 0.179 0.0 0.0 3.934 15.736