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Receta Head Cheese Or Sourse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 hog head, pork shoulder or possibly ham hocks
10 peppercorns
Healthy pinch of thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cloves
2.0g 		sage
2.0g 		peppercorns
0.0g 		salt
18.0g 		thyme
0.0g 		poultry seasoning
5.5g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.21 n/a 0.0 n/a 0.53 0.11 0.97 0.97
Total Fat (g) 0.4 0.26 n/a 0.0 n/a 0.41 0.03 1.1 1.1
Carbohydrates (g) 1.22 1.21 n/a 0.0 n/a 3.61 0.68 6.73 6.73
Ash (g) 0.12 0.16 n/a 17.96 n/a 0.33 0.05 18.61 18.61
Calories (kcal) 6.46 6.3 n/a 0.0 n/a 16.885 2.678 32.323 32.323
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.14 0.16 n/a 0.04 n/a 0.51 0.11 0.95 0.95
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.03 n/a 0.0 n/a 0.17 0.01 0.26 0.26
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.8 n/a 0.0 n/a 0.6 0.3 2.4 2.4
Calcium (mg) 12.92 33.04 n/a 4.32 n/a 54.78 4.589 109.649 109.649
Iron (mg) 0.17 0.56 n/a 0.06 n/a 1.94 0.3 3.04 3.04
Magnesium (mg) 5.28 8.56 n/a 0.18 n/a 12.32 2.037 28.377 28.377
Phosphorus (mg) 2.1 1.82 n/a 0.0 n/a 9.405 1.817 15.142 15.142
Potassium (mg) 22.04 21.4 n/a 1.44 n/a 37.62 13.22 95.72 95.72
Sodium (mg) 4.86 0.22 n/a 6976.44 n/a 1.485 0.462 6983.467 6983.467
Zinc (mg) 0.02 0.09 n/a 0.02 n/a 0.17 0.01 0.32 0.32
Copper (mg) 0.007 0.015 n/a 0.005 n/a 0.046 0.012 0.086 0.086
Manganese (mg) 0.601 0.063 n/a 0.018 n/a 0.377 0.059 1.118 1.118
Selenium (mcg) 0.1 0.1 n/a 0.0 n/a 0.4 0.0 0.6 0.6
Vitamin A, IU (IU) 10.6 118.0 n/a 0.0 n/a 144.76 3.14 276.5 276.5
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.54 5.9 n/a 0.0 n/a 7.26 0.158 13.858 13.858
Beta Carotene (mcg) 1.68 69.7 n/a 0.0 n/a 86.24 1.638 159.258 159.258
Vitamin E (mg) 0.17 0.15 n/a 0.0 n/a 0.07 0.01 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.11 0.063 0.173 0.173
Lutein + zeaxanthin (mcg) 0.0 17.24 n/a 0.0 n/a 27.665 2.153 47.058 47.058
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.6 n/a 0.0 n/a 0.7 0.2 3.1 3.1
Thiamin (mg) 0.002 0.015 n/a 0.0 n/a 0.014 0.001 0.033 0.033
Riboflavin (mg) 0.005 0.007 n/a 0.0 n/a 0.01 0.003 0.025 0.025
Niacin (mg) 0.029 0.114 n/a 0.0 n/a 0.163 0.012 0.319 0.319
Pantothenic acid (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.012 0.054 n/a 0.0 n/a 0.073 0.004 0.142 0.142
Folate (mcg) 1.86 5.48 n/a 0.0 n/a 7.59 0.105 15.035 15.035
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.9 n/a 0.0 n/a 1.7 0.1 3.4 3.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.109 0.141 n/a 0.0 n/a 0.181 0.01 0.441 0.441
Phytosterols (mg) 5.12 4.88 n/a 0.0 n/a 5.28 0.966 16.246 16.246
Monounsaturated Fat (g) 0.029 0.037 n/a 0.0 n/a 0.067 0.011 0.144 0.144
Polyunsaturated (g) 0.142 0.035 n/a 0.0 n/a 0.107 0.012 0.296 0.296