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Receta Health Drop Cookies 58 Calories - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
33.75g 		nutmeg
0.56g 		cinnamon
0.33g 		baking powder
1.15g 		germ
7.19g 		honey
21.19g 		oil
6.81g 		water
18.5g 		Total Per Serving Total for Recipe
Protein (g) 4.62 0.0 0.01 0.0 1.66 0.06 0.0 0.0 6.36 50.88
Total Fat (g) 0.63 0.56 0.0 0.0 0.7 0.0 6.81 0.0 8.71 69.68
Carbohydrates (g) 24.49 0.0 0.26 0.0 3.72 17.46 0.0 0.0 45.94 367.52
Ash (g) 0.54 0.0 0.01 0.42 0.3 0.04 0.0 0.02 1.34 10.72
Calories (kcal) 114.413 4.973 0.803 0.0 25.875 64.41 60.223 0.0 270.695 2165.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.19 n/a n/a 0.19 1.52
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 7.57 n/a n/a 7.58 60.64
Fructose (g) n/a n/a 0.0 n/a n/a 8.67 n/a n/a 8.68 69.44
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.31 n/a n/a 0.31 2.48
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.47 0.0 0.03 0.0 0.8 3.62 0.0 18.48 26.41 211.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.01 0.0 n/a 17.4 0.0 0.0 17.54 140.32
Galactose (g) n/a n/a 0.0 n/a n/a 0.66 n/a n/a 0.66 5.28
Dietary Fiber (g) 4.1 0.0 0.2 0.0 0.9 0.0 0.0 0.0 5.3 42.4
Calcium (mg) 11.475 0.0 3.257 0.0 2.803 1.271 0.0 0.555 19.361 154.888
Iron (mg) 1.31 0.0 0.03 0.0 0.45 0.09 0.0 0.0 1.88 15.04
Magnesium (mg) 46.575 0.0 0.195 0.0 17.178 0.424 0.0 0.185 64.557 516.456
Phosphorus (mg) 116.775 0.0 0.208 0.0 60.519 0.848 0.0 0.0 178.349 1426.792
Potassium (mg) 136.688 0.0 1.401 0.0 64.113 11.018 0.0 0.0 213.218 1705.744
Sodium (mg) 1.688 0.0 0.033 314.64 0.863 0.848 0.0 0.74 318.81 2550.48
Zinc (mg) 0.99 0.0 0.01 0.0 0.88 0.05 0.0 0.0 1.93 15.44
Copper (mg) 0.128 n/a 0.001 0.0 0.058 0.008 0.0 0.002 0.197 1.576
Manganese (mg) 1.283 n/a 0.057 0.0 0.956 0.017 n/a 0.0 2.312 18.496
Selenium (mcg) 23.9 0.0 0.0 0.0 5.7 0.2 0.0 0.0 29.7 237.6
Vitamin A, IU (IU) 3.038 0.0 0.959 0.0 0.0 0.0 0.0 0.0 3.996 31.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Beta Carotene (mcg) 1.688 0.0 0.364 0.0 n/a 0.0 0.0 0.0 2.052 16.416
Vitamin E (mg) 0.28 0.0 0.01 0.0 n/a 0.0 0.63 0.0 0.91 7.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 0.0 n/a 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 74.25 0.0 0.722 0.0 n/a 0.0 0.0 0.0 74.972 599.776
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.152 0.0 0.0 0.0 0.135 0.0 0.0 0.0 0.287 2.296
Riboflavin (mg) 0.074 0.0 0.0 0.0 0.036 0.008 0.0 0.0 0.119 0.952
Niacin (mg) 2.15 0.0 0.004 0.0 0.489 0.025 0.0 0.0 2.669 21.352
Pantothenic acid (mg) 0.341 0.0 0.001 0.0 0.162 0.015 0.0 0.0 0.519 4.152
Vitamin B-6 (mg) 0.115 0.0 0.001 0.0 0.093 0.004 0.0 0.0 0.213 1.704
Folate (mcg) 14.85 0.0 0.02 0.0 20.197 0.424 0.0 0.0 35.49 283.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.5 n/a 0.0 0.0 n/a 0.5 n/a 0.0 11.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 0.0 0.0 n/a 0.023 0.0 0.0 n/a 0.094 0.752
Threonine (g) 0.135 0.0 0.0 n/a 0.07 0.0 0.0 n/a 0.205 1.64
Isoleucine (g) 0.172 0.0 0.0 n/a 0.061 0.002 0.0 n/a 0.236 1.888
Leucine (g) 0.314 0.0 0.001 n/a 0.113 0.002 0.0 n/a 0.43 3.44
Lysine (g) 0.128 0.0 0.001 n/a 0.106 0.002 0.0 n/a 0.237 1.896
Methionine (g) 0.071 0.0 0.0 n/a 0.033 0.0 0.0 n/a 0.104 0.832
Cystine (g) 0.108 0.0 0.0 n/a 0.033 0.0 0.0 n/a 0.141 1.128
Phenylalanine (g) 0.219 0.0 0.0 n/a 0.067 0.002 0.0 n/a 0.289 2.312
Tyrosine (g) 0.135 0.0 0.0 n/a 0.05 0.002 0.0 n/a 0.188 1.504
Valine (g) 0.209 0.0 0.001 n/a 0.086 0.002 0.0 n/a 0.298 2.384
Arginine (g) 0.216 0.0 0.001 n/a 0.134 0.002 0.0 n/a 0.353 2.824
Histidine (g) 0.108 0.0 0.0 n/a 0.046 0.0 0.0 n/a 0.154 1.232
Alanine (g) 0.165 0.0 0.001 n/a 0.106 0.002 0.0 n/a 0.274 2.192
Aspartic acid (g) 0.236 0.0 0.001 n/a 0.149 0.006 0.0 n/a 0.393 3.144
Glutamic acid (g) 1.461 0.0 0.001 n/a 0.288 0.004 0.0 n/a 1.754 14.032
Glycine (g) 0.186 0.0 0.001 n/a 0.102 0.002 0.0 n/a 0.29 2.32
Proline (g) 0.479 0.0 0.001 n/a 0.088 0.019 0.0 n/a 0.588 4.704
Serine (g) 0.219 0.0 0.001 n/a 0.079 0.002 0.0 n/a 0.301 2.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.176 n/a 0.176 1.408
Saturated Fat (g) 0.108 0.506 0.001 0.0 0.12 0.0 0.506 0.0 1.242 9.936
Phytosterols (mg) n/a 0.0 0.085 n/a n/a n/a 17.031 n/a 17.116 136.928
Monounsaturated Fat (g) 0.078 0.027 0.001 0.0 0.098 0.0 1.548 0.0 1.752 14.016
Polyunsaturated (g) 0.263 0.0 0.0 0.0 0.432 0.0 4.438 0.0 5.133 41.064