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Receta Health Fudge Brownie, No Cholesterol - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
41.67g 		flour
26.04g 		cocoa
5.0g 		baking powder
0.38g 		butter
18.92g 		water
4.94g 		egg whites
0.0g 		corn syrup
9.47g 		vanilla
0.7g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.69 1.0 0.0 0.16 0.0 n/a 0.0 0.0 1.98 5.83 69.96
Total Fat (g) 0.0 0.26 0.5 0.0 15.34 0.0 n/a 0.02 0.0 5.87 21.99 263.88
Carbohydrates (g) 41.66 19.87 3.0 0.0 0.01 0.0 n/a 7.27 0.09 2.89 74.8 897.6
Ash (g) 0.0 0.12 n/a 0.14 0.4 0.0 n/a 0.02 0.0 0.47 1.16 13.92
Calories (kcal) 161.25 94.792 20.0 0.0 135.633 0.0 n/a 26.807 2.016 67.815 508.312 6099.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.2 2.4
Water (g) 0.01 3.1 n/a 0.0 3.0 4.93 n/a 2.16 0.37 0.2 13.78 165.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.63 0.07 0.0 0.0 0.01 0.0 n/a 2.54 0.09 0.53 44.86 538.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 2.7 32.4
Calcium (mg) 0.417 3.906 0.0 0.0 4.54 0.148 n/a 1.231 0.077 7.992 18.311 219.732
Iron (mg) 0.0 1.21 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.42 3.44 41.28
Magnesium (mg) 0.0 5.729 n/a 0.0 0.378 0.049 n/a 0.095 0.084 25.688 32.023 384.276
Phosphorus (mg) 0.0 28.125 n/a 0.0 4.54 0.0 n/a 0.0 0.042 49.663 82.37 988.44
Potassium (mg) 0.833 27.865 n/a 0.0 4.54 0.0 n/a 0.095 1.036 68.158 102.526 1230.312
Sodium (mg) 0.0 0.521 0.0 104.88 108.96 0.198 n/a 5.873 0.063 76.378 296.872 3562.464
Zinc (mg) 0.0 0.18 n/a 0.0 0.02 0.0 n/a 0.04 0.0 0.43 0.68 8.16
Copper (mg) 0.0 0.036 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.146 0.184 2.208
Manganese (mg) 0.0 0.177 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.221 0.4 4.8
Selenium (mcg) 0.3 8.8 n/a 0.0 0.2 0.0 n/a 0.1 0.0 0.9 10.2 122.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.728 0.0 n/a 0.0 0.0 0.571 473.298 5679.576
Retinol (mcg) 0.0 0.0 n/a 0.0 126.931 0.0 n/a 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 129.39 0.0 n/a 0.0 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 29.888 0.0 n/a 0.0 0.0 0.343 30.231 362.772
Vitamin E (mg) 0.0 0.02 n/a 0.0 0.44 0.0 n/a 0.0 0.0 1.25 1.7 20.4
Vitamin D (IU) n/a n/a n/a n/a 10.593 0.0 n/a 0.0 n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.688 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.398 7.085 85.02
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.206 n/a 0.0 0.002 0.0 n/a 0.006 0.0 0.023 0.236 2.832
Riboflavin (mg) 0.008 0.128 n/a 0.0 0.006 0.0 n/a 0.0 0.001 0.023 0.165 1.98
Niacin (mg) 0.0 1.536 n/a 0.0 0.008 0.0 n/a 0.0 0.003 0.537 2.084 25.008
Pantothenic acid (mg) 0.0 0.115 n/a 0.0 0.021 0.0 n/a 0.0 0.0 0.138 0.274 3.288
Vitamin B-6 (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.034 0.045 0.54
Folate (mcg) 0.0 47.656 n/a 0.0 0.568 0.0 n/a 0.0 0.0 5.708 53.932 647.184
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.03 0.36
Choline (mg) 0.0 2.7 n/a 0.0 3.6 0.0 n/a 0.0 n/a 6.2 12.5 150.0
Folic acid (mcg) 0.0 40.104 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) n/a 0.034 n/a n/a 0.002 n/a n/a n/a n/a 0.03 0.065 0.78
Threonine (g) n/a 0.073 n/a n/a 0.008 n/a n/a n/a n/a 0.069 0.149 1.788
Isoleucine (g) n/a 0.094 n/a n/a 0.009 n/a n/a n/a n/a 0.084 0.188 2.256
Leucine (g) n/a 0.185 n/a n/a 0.015 n/a n/a n/a n/a 0.156 0.356 4.272
Lysine (g) n/a 0.06 n/a n/a 0.013 n/a n/a n/a n/a 0.081 0.154 1.848
Methionine (g) n/a 0.047 n/a n/a 0.004 n/a n/a n/a n/a 0.026 0.077 0.924
Cystine (g) n/a 0.057 n/a n/a 0.002 n/a n/a n/a n/a 0.033 0.092 1.104
Phenylalanine (g) n/a 0.135 n/a n/a 0.008 n/a n/a n/a n/a 0.108 0.251 3.012
Tyrosine (g) n/a 0.081 n/a n/a 0.008 n/a n/a n/a n/a 0.078 0.166 1.992
Valine (g) n/a 0.109 n/a n/a 0.011 n/a n/a n/a n/a 0.106 0.227 2.724
Arginine (g) n/a 0.109 n/a n/a 0.006 n/a n/a n/a n/a 0.256 0.371 4.452
Histidine (g) n/a 0.06 n/a n/a 0.004 n/a n/a n/a n/a 0.055 0.118 1.416
Alanine (g) n/a 0.086 n/a n/a 0.006 n/a n/a n/a n/a 0.092 0.184 2.208
Aspartic acid (g) n/a 0.115 n/a n/a 0.011 n/a n/a n/a n/a 0.235 0.361 4.332
Glutamic acid (g) n/a 0.906 n/a n/a 0.034 n/a n/a n/a n/a 0.505 1.445 17.34
Glycine (g) n/a 0.096 n/a n/a 0.004 n/a n/a n/a n/a 0.121 0.221 2.652
Proline (g) n/a 0.313 n/a n/a 0.015 n/a n/a n/a n/a 0.1 0.428 5.136
Serine (g) n/a 0.135 n/a n/a 0.009 n/a n/a n/a n/a 0.105 0.25 3.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.671 0.0 n/a 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.0 0.0 9.717 0.0 n/a 0.0 0.0 0.788 10.547 126.564
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.023 n/a 0.0 3.976 0.0 n/a 0.0 0.0 3.585 7.585 91.02
Polyunsaturated (g) 0.0 0.107 n/a 0.0 0.575 0.0 n/a 0.0 0.0 1.23 1.911 22.932