Receta Healthing up holiday entertaining: Prosciutto di Parma Caramele appetizers - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
ricotta
453.6g |
parsley
7.22g |
chives
9.0g |
chervil
1.9g |
tarragon
0.9g |
salt
0.0g |
pepper
0.0g |
balsamic vinegar
63.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 51.08 | 0.21 | 0.16 | 0.44 | 0.2 | n/a | n/a | 0.31 | 52.41 | 52.41 |
Total Fat (g) | 58.88 | 0.06 | 0.01 | 0.07 | 0.07 | n/a | n/a | 0.0 | 59.08 | 59.08 |
Carbohydrates (g) | 13.79 | 0.46 | 0.51 | 0.93 | 0.45 | n/a | n/a | 10.86 | 27.0 | 27.0 |
Ash (g) | 4.63 | 0.16 | 0.06 | 0.32 | 0.11 | n/a | n/a | 0.24 | 5.5 | 5.5 |
Calories (kcal) | 789.264 | 2.599 | 2.25 | 4.503 | 2.655 | n/a | n/a | 56.1 | 857.371 | 857.371 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.83 | 4.83 | 4.83 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.7 | 4.7 | 4.7 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 325.23 | 6.33 | 8.26 | 0.14 | 0.07 | n/a | n/a | 48.74 | 388.77 | 388.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.22 | 0.06 | 0.19 | n/a | n/a | n/a | n/a | 9.53 | 11.01 | 11.01 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | 0.8 | 0.8 |
Calcium (mg) | 938.952 | 9.964 | 5.49 | 25.574 | 10.251 | n/a | n/a | 17.213 | 1007.443 | 1007.443 |
Iron (mg) | 1.72 | 0.45 | 0.17 | 0.61 | 0.29 | n/a | n/a | 0.46 | 3.7 | 3.7 |
Magnesium (mg) | 49.896 | 3.61 | 1.8 | 2.47 | 3.123 | n/a | n/a | 7.65 | 68.549 | 68.549 |
Phosphorus (mg) | 716.688 | 4.188 | 2.97 | 8.55 | 2.817 | n/a | n/a | 12.113 | 747.325 | 747.325 |
Potassium (mg) | 476.28 | 39.999 | 23.4 | 90.06 | 27.18 | n/a | n/a | 71.4 | 728.319 | 728.319 |
Sodium (mg) | 381.024 | 4.043 | 0.36 | 1.577 | 0.558 | n/a | n/a | 14.663 | 402.225 | 402.225 |
Zinc (mg) | 5.26 | 0.08 | 0.04 | 0.17 | 0.04 | n/a | n/a | 0.05 | 5.63 | 5.63 |
Copper (mg) | 0.091 | 0.011 | 0.005 | 0.008 | 0.006 | n/a | n/a | 0.019 | 0.141 | 0.141 |
Manganese (mg) | 0.045 | 0.012 | 0.012 | 0.04 | 0.072 | n/a | n/a | 0.083 | 0.263 | 0.263 |
Selenium (mcg) | 65.8 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 66.4 | 66.4 |
Vitamin A, IU (IU) | 2018.52 | 608.213 | 360.0 | 111.15 | 37.8 | n/a | n/a | 0.0 | 3135.683 | 3135.683 |
Retinol (mcg) | 530.712 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 530.712 | 530.712 |
Vitamin A, RAE (mcg_RAE) | 544.32 | 30.396 | 18.0 | 5.567 | 1.89 | n/a | n/a | 0.0 | 600.173 | 600.173 |
Beta Carotene (mcg) | 149.688 | 364.899 | 216.0 | n/a | n/a | n/a | n/a | n/a | 730.587 | 730.587 |
Vitamin E (mg) | 0.5 | 0.05 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.57 | 0.57 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 401.504 | 82.44 | n/a | n/a | n/a | n/a | n/a | 483.944 | 483.944 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.6 | 4.1 | 1.0 | 0.5 | n/a | n/a | 0.0 | 15.1 | 15.1 |
Thiamin (mg) | 0.045 | 0.006 | 0.006 | 0.007 | 0.002 | n/a | n/a | n/a | 0.068 | 0.068 |
Riboflavin (mg) | 0.907 | 0.007 | 0.013 | 0.013 | 0.012 | n/a | n/a | n/a | 0.952 | 0.952 |
Niacin (mg) | 0.454 | 0.095 | 0.018 | 0.103 | 0.081 | n/a | n/a | n/a | 0.749 | 0.749 |
Pantothenic acid (mg) | 0.953 | 0.029 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.987 | 0.987 |
Vitamin B-6 (mg) | 0.181 | 0.006 | 0.005 | 0.018 | 0.022 | n/a | n/a | n/a | 0.233 | 0.233 |
Folate (mcg) | 54.432 | 10.974 | 1.26 | 5.206 | 2.466 | n/a | n/a | n/a | 74.338 | 74.338 |
Vitamin B-12 (mcg) | 1.54 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.54 | 1.54 |
Choline (mg) | 79.4 | 0.9 | 0.4 | n/a | n/a | n/a | n/a | n/a | 80.7 | 80.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.59 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.593 | 0.593 |
Threonine (g) | 2.359 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 2.367 | 2.367 |
Isoleucine (g) | 2.676 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 2.685 | 2.685 |
Leucine (g) | 5.534 | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | 5.548 | 5.548 |
Lysine (g) | 6.078 | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | 6.091 | 6.091 |
Methionine (g) | 1.27 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 1.273 | 1.273 |
Cystine (g) | 0.454 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.454 | 0.454 |
Phenylalanine (g) | 2.54 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 2.551 | 2.551 |
Tyrosine (g) | 2.676 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 2.682 | 2.682 |
Valine (g) | 3.13 | 0.012 | n/a | n/a | n/a | n/a | n/a | n/a | 3.142 | 3.142 |
Arginine (g) | 2.858 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 2.866 | 2.866 |
Histidine (g) | 2.087 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 2.091 | 2.091 |
Alanine (g) | 2.268 | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | 2.282 | 2.282 |
Aspartic acid (g) | 4.536 | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | 4.557 | 4.557 |
Glutamic acid (g) | 11.113 | 0.018 | n/a | n/a | n/a | n/a | n/a | n/a | 11.131 | 11.131 |
Glycine (g) | 1.361 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 1.372 | 1.372 |
Proline (g) | 4.854 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | 4.869 | 4.869 |
Serine (g) | 2.631 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 2.641 | 2.641 |
Cholesterol (mg) | 231.336 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 231.336 | 231.336 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 37.649 | 0.009 | 0.002 | 0.003 | 0.017 | n/a | n/a | 0.0 | 37.68 | 37.68 |
Phytosterols (mg) | n/a | 0.361 | n/a | n/a | 0.729 | n/a | n/a | n/a | 1.09 | 1.09 |
Monounsaturated Fat (g) | 16.466 | 0.022 | 0.001 | 0.027 | 0.004 | n/a | n/a | n/a | 16.519 | 16.519 |
Polyunsaturated (g) | 1.769 | 0.009 | 0.004 | 0.034 | 0.033 | n/a | n/a | n/a | 1.849 | 1.849 |