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Receta Healthy Aloe Vera and White Fungus Dessert

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Aloe Vera and White Fungus Dessert is a very healthy dessert as white fungus nourishes and moistens the lungs, as well as improves our skin complexion.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.04 view details
  • 1 cup of Aloe Vera gel (cubed)
  • 1 cup of White Fungus (softened and torn into small pieces)
  • Some red dates (washed)
  • 1 tbsp Chinese Wolfberries/goji berries (washed)
  • 1 pc sugar cane candy or sugar (to taste)
  • Some pandan leaves/screwpine (washed and knotted)
  • water enough for the dessert

Direcciones

  1. 1) Fill a medium sized pot with water enough for the dessert.
  2. 2) Add white fungus and red dates. Let it boil for about 15 minutes.
  3. 3) Then, add aloe gel, Chinese Wolfberries and pandan leaves.
  4. 4) Continue to cook for about 5 to 10 minutes.
  5. 5) Add sugar.
  6. 6) Serve hot or cold.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 4g
Recipe makes 6 servings
Calories 13  
Calories from Fat 0 0%
Total Fat 0.01g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 28mg 1%
Total Carbs 3.47g 1%
Dietary Fiber 0.3g 1%
Sugars 3.13g 2%
Protein 0.07g 0%
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