Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of Aloe Vera gel (cubed)
1 cup of White Fungus (softened and torn into small pieces)
1 tbsp Chinese Wolfberries/goji berries (washed)
Some pandan leaves/screwpine (washed and knotted)
water enough for the dessert
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		dates
4.0g 		sugar
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.07 0.42
Total Fat (g) 0.01 0.0 0.01 0.06
Carbohydrates (g) 3.0 0.47 3.47 20.82
Ash (g) 0.07 0.0 0.07 0.42
Calories (kcal) 11.08 1.806 12.886 77.316
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) 1.35 n/a 1.35 8.1
Fructose (g) 1.28 n/a 1.28 7.68
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.01 n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 0.85 0.0 0.85 5.1
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) 2.66 0.47 3.13 18.78
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 1.8
Calcium (mg) 2.56 0.005 2.565 15.39
Iron (mg) 0.04 0.0 0.04 0.24
Magnesium (mg) 2.16 0.0 2.16 12.96
Phosphorus (mg) 2.48 0.0 2.48 14.88
Potassium (mg) 27.84 0.009 27.849 167.094
Sodium (mg) 0.04 0.0 0.04 0.24
Zinc (mg) 0.02 0.0 0.02 0.12
Copper (mg) 0.014 0.0 0.014 0.084
Manganese (mg) 0.012 0.0 0.012 0.072
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 5.96 0.0 5.96 35.76
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.28 0.0 0.28 1.68
Beta Carotene (mcg) 3.56 0.0 3.56 21.36
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.92 0.0 0.92 5.52
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.002 0.012
Riboflavin (mg) 0.002 0.0 0.002 0.012
Niacin (mg) 0.064 0.0 0.064 0.384
Pantothenic acid (mg) 0.032 0.0 0.032 0.192
Vitamin B-6 (mg) 0.01 0.0 0.01 0.06
Folate (mcg) 0.6 0.0 0.6 3.6
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0
Threonine (g) 0.002 n/a 0.002 0.012
Isoleucine (g) 0.002 n/a 0.002 0.012
Leucine (g) 0.003 n/a 0.003 0.018
Lysine (g) 0.002 n/a 0.002 0.012
Methionine (g) 0.001 n/a 0.001 0.006
Cystine (g) 0.002 n/a 0.002 0.012
Phenylalanine (g) 0.002 n/a 0.002 0.012
Tyrosine (g) 0.001 n/a 0.001 0.006
Valine (g) 0.003 n/a 0.003 0.018
Arginine (g) 0.002 n/a 0.002 0.012
Histidine (g) 0.001 n/a 0.001 0.006
Alanine (g) 0.003 n/a 0.003 0.018
Aspartic acid (g) 0.009 n/a 0.009 0.054
Glutamic acid (g) 0.011 n/a 0.011 0.066
Glycine (g) 0.004 n/a 0.004 0.024
Proline (g) 0.004 n/a 0.004 0.024
Serine (g) 0.002 n/a 0.002 0.012
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0