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+ Receta
Healthy Baking: The Really Gingery Ragi Biscuit
by
Nandita Iyer | Saffron Trail
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.%20Its%20calcium%20content%20is%20nearly%2010%20times%20that%20of%20wheat%20(41mg/100g)%20and%2035%20times%20that%20of%20rice%20(10mg/100g).%3C/p%3E%3Cp%3ESesame%20seeds,%20not%20only%20make%20these%20cookies%20look%20pretty,%20they%20are%20also%20rich%20in%20calcium%20and%20good%20fats,%20and%20with%20flaxseeds%20rich%20in%20omega-3,%20this%20is%20one%20uber-healthy%20recipe,%20perfect%20for%20your%20kid's%20lunch%20box%20treat%20or%20with%20your%20afternoon%20cup%20of%20tea.%20If%20you've%20baked%20cookies%20using%20traditional%20cookie%20recipes,%20you'd%20know%20that%20most%20of%20them%20call%20for%201-2%20sticks%20of%20butter,%20upto%20250%20grams!%20Here,%20you%20get%2020%20biscuits%20with%20just%203%20tbsp%20butter.%20You%20can,%20by%20all%20means,%20try%20substituting%20butter%20with%20ghee,%20for%20a%20richer,%20deeper%20flavour.%3C/p%3E%3Cp%3ERegarding%20flaxseeds,%20their%20nutrients%20are%20only%20absorbed%20if%20the%20seeds%20are%20powdered.%20You%20get%20powdered%20flaxseed%20in%20several%20supermarkets%20(Nilgiri's%20in%20Bangalore)%20and%20health%20food%20stores.%20If%20you%20don't%20find%20them,%20get%20the%20whole%20seeds,%20lightly%20toast%20100%20grams%20flaxseeds%20and%20powder%20it%20in%20the%20mixer.%20Keep%20in%20airtight%20container%20in%20the%20fridge.%3C/p%3E%3Cp%3ERecipe%20for%20Ragi%20-%20Ginger%20Biscuits%3C/p%3E%3Cp%3EMakes%2020%3C/p%3E%3Cp%3ETime%20taken%20-%20Under%2030%20minutes%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EPreheat%20the%20oven%20at%20180%20C.%3C/p%3E%3Cp%3EKeep%20a%20baking%20tray%20ready,%20lined%20with%20silicon%20mat%20or%20a%20greased%20tin%20foil%20or%20parchment%20paper.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20mix%20all%20the%20ingredients%20except%20butter%20and%20milk,%20until%20well%20combined.%3C/p%3E%3Cp%3EAdd%20the%20butter%20pieces%20and%20with%20finger%20tips%20rub%20the%20mixture%20together%20until%20it%20feels%20like%20bread%20crumbs%3C/p%3E%3Cp%3EAdd%20milk%201%20tbsp%20at%20a%20time%20and%20knead%20gently%20till%20it%20comes%20together%20like%20a%20dough.%3C/p%3E%3Cp%3EDivide%20into%2020%20equal%20balls,%20rolling%20each%20between%20lightly%20greased%20palms.%20Gently%20press%20each%20ball%20on%20the%20sesame%20seeds%20laid%20out%20on%20a%20plate,%20only%20on%20one%20side%20and%20place%20the%20flattened%20ball,%20sesame%20seeds%20side%20up,%20on%20the%20baking%20sheet,%20leaving%20a%20little%20space%20between%20each%20cookie,%20for%20they'll%20expand.%3C/p%3E%3Cp%3EBake%20for%2015-20%20minutes%20at%20180C%20until%20the%20tops%20are%20browned.%20Cool%20and%20store%20in%20air%20tight%20container.%3C/p%3E%3Cp%3ETip%3C/p%3E%3Cp%3E*To%20get%20finely%20grated%20ginger%20for%20salad%20dressings,%20tea%20and%20ginger%20cookies,%20store%20the%20cleaned%20ginger%20roots%20in%20a%20ziploc%20bag%20in%20the%20freezer.%20They%20stay%20forever,%20don't%20get%20soggy%20and%20when%20grated,%20give%20finely%20powdered%20fresh%20ginger.%3C/p%3E){kind=link}