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Receta Healthy Instant Dhokla

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1 voto | 5920 views

Steamed Indian snack

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2


Cost per serving $0.01 view details
  • Gram flour / Besan - 1 cup
  • Semolina / Suji - 2 tsp
  • Eno salt - 1.5 tsp
  • Sugar - 1 tsp
  • oil - for greasing- 1 TBSP
  • coriander leaves for garnish.


  1. 1) Mix gramflour, semolina and water and make it to a batter of pouring consistency (Idli batter types)
  2. 2) Grease the plate to be used for steaming (Use flat Idli stand / dhokla stand).
  3. 3) Place the thali on a stand in the pressure cooker with adequate but not more water and heat the water.
  4. 4) Now add eno to the batter and mix it well.
  5. 5) Pour the batter immediately to the greased plate
  6. 6) Cover and steam on high flame without whistle for 13 - 17 mins till done
  7. 7) Cool and cut into desired shapes.
  8. 8) Mix sugar in 1/2 tsp of water till it dissolves. Apply this solution on the top of the cut pieces and garnish with coriander.


Nutrition Facts

Amount Per Serving %DV
Serving Size 2g
Recipe makes 2 servings
Calories 10  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 1mg 0%
Total Carbs 2.48g 1%
Dietary Fiber 0.0g 0%
Sugars 2.1g 1%
Protein 0.05g 0%
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  • John Spottiswood
    07 de Septiembre de 2011
    This looks great! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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