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Receta Heart Of Texas Chili - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
113.4g 		salad oil
3.38g 		onion
12.0g 		pepper
10.18g 		cloves
0.13g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.0 0.13 0.09 0.01 19.92 239.04
Total Fat (g) 19.36 3.38 0.01 0.02 0.03 22.79 273.48
Carbohydrates (g) 0.0 0.0 1.12 0.47 0.08 1.67 20.04
Ash (g) 0.98 0.0 0.04 0.04 0.01 1.07 12.84
Calories (kcal) 258.546 29.835 4.8 2.036 0.404 295.621 3547.452
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 0.01 0.0 0.13 1.56
Glucose (dextrose) (g) n/a n/a 0.24 0.12 0.0 0.36 4.32
Fructose (g) n/a n/a 0.15 0.11 0.0 0.27 3.24
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 0.0 10.69 9.56 0.01 94.89 1138.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.51 0.24 0.0 0.76 9.12
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.4 4.8
Calcium (mg) 7.938 0.0 2.76 1.018 0.808 12.523 150.276
Iron (mg) 1.92 0.0 0.03 0.03 0.01 1.99 23.88
Magnesium (mg) 19.278 0.0 1.2 1.018 0.33 21.826 261.912
Phosphorus (mg) 138.345 0.0 3.48 2.036 0.131 143.993 1727.916
Potassium (mg) 278.958 0.0 17.52 17.818 1.378 315.673 3788.076
Sodium (mg) 64.637 0.0 0.48 0.305 0.304 65.726 788.712
Zinc (mg) 4.07 0.0 0.02 0.01 0.0 4.11 49.32
Copper (mg) 0.068 0.0 0.005 0.007 0.0 0.08 0.96
Manganese (mg) 0.023 n/a 0.016 0.012 0.038 0.088 1.056
Selenium (mcg) 13.7 0.0 0.1 0.0 0.0 13.8 165.6
Vitamin A, IU (IU) 0.0 0.0 0.24 37.672 0.663 38.575 462.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.833 0.034 1.866 22.392
Beta Carotene (mcg) n/a 0.0 0.12 21.178 0.105 21.403 256.836
Vitamin E (mg) n/a 0.53 0.0 0.04 0.01 0.58 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.48 34.719 0.0 35.199 422.388
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.54 0.0 0.0 n/a 0.54 6.48
Tocopherol, delta (mg) n/a 0.05 0.0 0.0 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.9 8.2 0.1 9.2 110.4
Thiamin (mg) 0.068 0.0 0.006 0.006 0.0 0.08 0.96
Riboflavin (mg) 0.261 0.0 0.004 0.003 0.0 0.268 3.216
Niacin (mg) 4.774 0.0 0.014 0.049 0.002 4.839 58.068
Pantothenic acid (mg) 0.408 0.0 0.014 0.01 n/a 0.433 5.196
Vitamin B-6 (mg) 0.272 0.0 0.014 0.022 0.001 0.31 3.72
Folate (mcg) 7.938 0.0 2.28 1.018 0.116 11.352 136.224
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 2.17 26.04
Choline (mg) n/a 0.0 0.7 0.6 0.0 1.3 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.001 n/a 0.002 0.024
Threonine (g) n/a 0.0 0.002 0.004 n/a 0.006 0.072
Isoleucine (g) n/a 0.0 0.001 0.002 n/a 0.003 0.036
Leucine (g) n/a 0.0 0.004 0.004 n/a 0.008 0.096
Lysine (g) n/a 0.0 0.005 0.004 n/a 0.009 0.108
Methionine (g) n/a 0.0 0.0 0.001 n/a 0.001 0.012
Cystine (g) n/a 0.0 0.0 0.001 n/a 0.001 0.012
Phenylalanine (g) n/a 0.0 0.004 0.009 n/a 0.013 0.156
Tyrosine (g) n/a 0.0 0.001 0.001 n/a 0.002 0.024
Valine (g) n/a 0.0 0.002 0.004 n/a 0.006 0.072
Arginine (g) n/a 0.0 0.012 0.003 n/a 0.015 0.18
Histidine (g) n/a 0.0 0.001 0.001 n/a 0.002 0.024
Alanine (g) n/a 0.0 0.002 0.004 n/a 0.006 0.072
Aspartic acid (g) n/a 0.0 0.011 0.021 n/a 0.032 0.384
Glutamic acid (g) n/a 0.0 0.031 0.019 n/a 0.051 0.612
Glycine (g) n/a 0.0 0.004 0.003 n/a 0.007 0.084
Proline (g) n/a 0.0 0.001 0.002 n/a 0.003 0.036
Serine (g) n/a 0.0 0.002 0.005 n/a 0.007 0.084
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 78.244 938.928
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.57 0.005 0.006 0.007 8.31 99.72
Phytosterols (mg) n/a 6.986 1.8 0.916 0.32 10.023 120.276
Monounsaturated Fat (g) 8.403 1.559 0.001 0.001 0.002 9.966 119.592
Polyunsaturated (g) 0.805 1.08 0.002 0.006 0.009 1.902 22.824