Receta Hearty Beef Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Lipton Noodles & Sauce - Beef flavor

1/2 tsp Basil Salt and Pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 28.4g	carrots 37.98g	celery 29.97g	onions 48.0g	noodles 0.0g	water 948.0g	tomatoes 190.0g	beef 416.4g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.35	0.21	0.53	n/a	0.0	1.48	77.78	80.59	80.59
Total Fat (g)	23.04	0.09	0.05	0.05	n/a	0.0	0.25	71.41	94.88	94.88
Carbohydrates (g)	0.02	3.64	0.89	4.48	n/a	0.0	7.6	0.0	16.63	16.63
Ash (g)	0.6	0.37	0.22	0.17	n/a	0.95	1.54	3.79	7.64	7.64
Calories (kcal)	203.628	15.57	4.795	19.199	n/a	0.0	32.3	974.372	1249.864	1249.864
Starch (g)	n/a	0.54	0.0	0.0	n/a	n/a	n/a	n/a	0.54	0.54
Sucrose (g)	n/a	1.36	0.03	0.48	n/a	n/a	0.02	n/a	1.89	1.89
Glucose (dextrose) (g)	n/a	0.22	0.16	0.95	n/a	n/a	2.09	n/a	3.42	3.42
Fructose (g)	n/a	0.21	0.15	0.62	n/a	n/a	2.41	n/a	3.39	3.39
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	4.51	33.53	28.6	42.77	n/a	947.05	179.13	258.25	1493.84	1493.84
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	1.8	0.55	2.04	n/a	0.0	4.52	0.0	8.92	8.92
Galactose (g)	n/a	0.0	0.2	0.0	n/a	n/a	0.0	n/a	0.2	0.2
Dietary Fiber (g)	0.0	1.1	0.5	0.8	n/a	0.0	1.9	0.0	4.3	4.3
Calcium (mg)	6.816	12.532	11.987	11.039	n/a	28.44	58.9	29.148	158.862	158.862
Iron (mg)	0.01	0.11	0.06	0.1	n/a	0.0	1.84	7.95	10.08	10.08
Magnesium (mg)	0.568	4.557	3.296	4.8	n/a	9.48	20.9	79.116	122.717	122.717
Phosphorus (mg)	6.816	13.292	7.192	13.919	n/a	0.0	36.1	737.025	814.344	814.344
Potassium (mg)	6.816	121.524	77.912	70.076	n/a	0.0	357.2	1274.179	1907.707	1907.707
Sodium (mg)	163.584	26.204	23.973	1.92	n/a	37.92	271.7	241.511	766.812	766.812
Zinc (mg)	0.03	0.09	0.04	0.08	n/a	0.09	0.27	15.61	16.21	16.21
Copper (mg)	0.0	0.019	0.012	0.019	n/a	0.095	0.133	0.291	0.569	0.569
Manganese (mg)	0.0	0.053	0.03	0.062	n/a	0.0	0.152	0.042	0.339	0.339
Selenium (mcg)	0.3	0.0	0.1	0.2	n/a	0.0	0.2	58.3	59.2	59.2
Vitamin A, IU (IU)	709.716	6344.321	134.549	0.96	n/a	0.0	222.3	0.0	7411.845	7411.845
Retinol (mcg)	190.564	0.0	0.0	0.0	n/a	0.0	0.0	n/a	190.564	190.564
Vitamin A, RAE (mcg_RAE)	194.256	317.102	6.593	0.0	n/a	0.0	11.4	0.0	529.351	529.351
Beta Carotene (mcg)	44.872	3146.336	80.909	0.48	n/a	0.0	133.0	0.0	3405.597	3405.597
Vitamin E (mg)	0.66	0.25	0.08	0.01	n/a	0.0	1.29	n/a	2.29	2.29
Vitamin D (IU)	15.904	n/a	n/a	n/a	n/a	0.0	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.38	0.0	0.0	n/a	0.0	5257.3	0.0	5257.68	5257.68
Lutein + zeaxanthin (mcg)	0.0	97.219	84.805	1.92	n/a	0.0	163.4	0.0	347.344	347.344
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.1	n/a	0.1	0.1
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.2	0.9	3.6	n/a	0.0	17.7	0.0	24.4	24.4
Thiamin (mg)	0.003	0.027	0.006	0.024	n/a	0.0	0.095	0.416	0.571	0.571
Riboflavin (mg)	0.009	0.023	0.018	0.014	n/a	0.0	0.114	0.666	0.844	0.844
Niacin (mg)	0.011	0.372	0.096	0.058	n/a	0.0	1.349	13.45	15.336	15.336
Pantothenic acid (mg)	0.031	0.103	0.075	0.058	n/a	0.0	0.228	1.332	1.827	1.827
Vitamin B-6 (mg)	0.0	0.053	0.021	0.058	n/a	0.0	0.209	1.624	1.965	1.965
Folate (mcg)	0.852	7.215	10.788	9.119	n/a	0.0	15.2	24.984	68.159	68.159
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	n/a	0.0	0.0	12.28	12.33	12.33
Choline (mg)	5.3	3.3	1.8	2.9	n/a	0.0	13.3	324.8	351.5	351.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.004	0.003	0.005	n/a	n/a	0.019	0.874	0.908	0.908
Threonine (g)	0.011	0.072	0.006	0.01	n/a	n/a	0.076	3.414	3.59	3.59
Isoleucine (g)	0.014	0.03	0.006	0.005	n/a	n/a	0.038	3.498	3.591	3.591
Leucine (g)	0.023	0.038	0.009	0.014	n/a	n/a	0.057	6.163	6.304	6.304
Lysine (g)	0.02	0.038	0.009	0.019	n/a	n/a	0.057	6.496	6.639	6.639
Methionine (g)	0.006	0.008	0.003	0.0	n/a	n/a	0.019	1.999	2.034	2.034
Cystine (g)	0.003	0.03	0.0	0.0	n/a	n/a	0.019	0.874	0.927	0.927
Phenylalanine (g)	0.011	0.023	0.006	0.014	n/a	n/a	0.057	3.04	3.151	3.151
Tyrosine (g)	0.011	0.015	0.003	0.005	n/a	n/a	0.038	2.623	2.696	2.696
Valine (g)	0.017	0.027	0.009	0.01	n/a	n/a	0.038	3.789	3.889	3.889
Arginine (g)	0.009	0.034	0.006	0.048	n/a	n/a	0.038	4.914	5.048	5.048
Histidine (g)	0.006	0.015	0.003	0.005	n/a	n/a	0.038	2.665	2.732	2.732
Alanine (g)	0.009	0.042	0.006	0.01	n/a	n/a	0.057	4.705	4.828	4.828
Aspartic acid (g)	0.017	0.072	0.036	0.043	n/a	n/a	0.304	7.12	7.593	7.593
Glutamic acid (g)	0.051	0.141	0.027	0.125	n/a	n/a	0.912	11.701	12.956	12.956
Glycine (g)	0.006	0.019	0.006	0.014	n/a	n/a	0.038	4.247	4.33	4.33
Proline (g)	0.023	0.019	0.006	0.005	n/a	n/a	0.038	3.456	3.547	3.547
Serine (g)	0.014	0.019	0.006	0.01	n/a	n/a	0.057	2.998	3.104	3.104
Cholesterol (mg)	61.06	0.0	0.0	0.0	n/a	0.0	0.0	274.823	335.883	335.883
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.589	0.015	0.012	0.019	n/a	0.0	0.038	28.773	43.447	43.447
Phytosterols (mg)	n/a	n/a	1.798	7.2	n/a	n/a	n/a	n/a	8.998	8.998
Monounsaturated Fat (g)	5.97	0.004	0.009	0.005	n/a	0.0	0.038	30.897	36.922	36.922
Polyunsaturated (g)	0.863	0.046	0.024	0.01	n/a	0.0	0.095	2.623	3.661	3.661