| 1 pound grnd beef |
2 oz |
$2.49 per pound
|
$0.31 |
| 1/3 c. minced onion |
2 teaspoons |
$0.79 per pound
|
$0.01 |
| 1 clove garlic, chopped |
1/8 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 (16 ounce.) can whole tomatoes, cut up |
2 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 1 (16 ounce.) can tomato sauce |
2 fl oz |
$1.85 per 15 fluid ounces
|
$0.25 |
| 2 teaspoon chili pwdr |
1/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.05 |
| 1 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 teaspoon crushed red pepper |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| 1/4 teaspoon pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 (15 3/4 ounce.) can kidney beans |
1 7/8 fl oz |
$0.89 per 15 1/2 ounces
|
$0.13 |
| 1 to 2 c. cooked rice |
3 tablespoons |
$5.00 per 10 pounds
|
$0.03 |
| 1 c. shredded Monterey Jack or possibly Cheddar cheese (4 ounce.) |
2 tablespoons |
$8.89 per 32 ounces
|
$0.14 |
| 1/2 c. minced onion, (optional) |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/2 c. lowfat sour cream, (optional) |
1 tablespoon |
$2.65 per 16 ounces
|
$0.08 |
| Total per Serving |
$1.09 |
| Total Recipe |
$8.76 |
Suggestions?