Receta Hearty Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 peppercorns
4 allspice berries
1 (12 ounce.) can V8 juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
22.5g 		cabbage
1.0g 		chicken broth
236.59g 		worcestershire sauce
5.67g 		salt
3.0g 		sugar
2.1g 		peppercorns
0.0g 		bay leaf
0.67g 		tomatoes paste
28.33g 		cheese
4.67g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.25 0.01 2.37 0.0 0.0 0.0 n/a 0.05 1.22 1.16 18.19 109.14
Total Fat (g) 12.9 0.02 0.0 0.24 0.0 0.0 0.0 n/a 0.06 0.13 1.55 14.9 89.4
Carbohydrates (g) 0.0 2.1 0.06 0.95 1.1 0.0 2.1 n/a 0.5 5.36 0.06 12.23 73.38
Ash (g) 0.65 0.08 0.01 1.66 0.11 2.99 0.0 n/a 0.02 0.79 0.18 6.5 39.0
Calories (kcal) 172.364 9.0 0.25 16.561 4.42 0.0 8.127 n/a 2.087 23.233 18.807 254.849 1529.094
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.36
Sucrose (g) n/a 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.09 0.01 0.32 1.92
Glucose (dextrose) (g) n/a 0.44 0.02 n/a n/a n/a n/a n/a n/a 1.63 n/a 2.09 12.54
Fructose (g) n/a 0.29 0.01 n/a n/a n/a n/a n/a n/a 1.66 n/a 1.96 11.76
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.01 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 20.05 0.92 231.38 4.45 0.01 0.0 n/a 0.04 20.83 1.72 329.14 1974.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.95 0.03 0.0 0.57 0.0 2.1 n/a n/a 3.45 0.02 7.13 42.78
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.9 0.0 0.0 0.0 n/a 0.2 1.2 0.0 2.7 16.2
Calcium (mg) 5.292 5.175 0.4 14.195 6.063 0.72 0.021 n/a 5.56 10.2 33.647 81.273 487.638
Iron (mg) 1.28 0.05 0.0 0.47 0.3 0.01 0.0 n/a 0.29 0.84 0.03 3.28 19.68
Magnesium (mg) 12.852 2.25 0.12 2.366 0.737 0.03 0.0 n/a 0.8 11.9 1.307 32.361 194.166
Phosphorus (mg) 92.23 6.525 0.26 30.756 3.4 0.0 0.0 n/a 0.753 23.517 23.893 181.335 1088.01
Potassium (mg) 185.972 32.85 1.7 189.271 45.333 0.24 0.042 n/a 3.527 287.3 4.573 750.808 4504.848
Sodium (mg) 43.091 0.9 0.18 373.81 55.533 1162.74 0.0 n/a 0.153 223.833 28.98 1889.221 11335.326
Zinc (mg) 2.71 0.04 0.0 0.17 0.01 0.0 0.0 n/a 0.02 0.18 0.15 3.28 19.68
Copper (mg) 0.045 0.009 0.0 0.071 0.011 0.001 0.0 n/a 0.003 0.105 0.001 0.247 1.482
Manganese (mg) 0.015 0.029 0.002 0.118 n/a 0.003 0.0 n/a 0.054 0.085 0.0 0.307 1.842
Selenium (mcg) 9.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.5 0.6 11.5 69.0
Vitamin A, IU (IU) 0.0 0.45 0.98 0.0 4.477 0.0 0.0 n/a 41.233 432.083 46.76 525.983 3155.898
Retinol (mcg) 0.0 0.0 0.0 0.0 0.057 0.0 0.0 n/a 0.0 0.0 12.04 12.097 72.582
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.05 0.0 0.283 0.0 0.0 n/a 2.06 21.533 12.367 36.293 217.758
Beta Carotene (mcg) n/a 0.225 0.42 0.0 2.437 0.0 0.0 n/a n/a 255.283 3.967 262.332 1573.992
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.22 0.01 1.24 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 0.56 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 8149.8 0.0 8149.8 48898.8
Lutein + zeaxanthin (mcg) n/a 0.9 0.3 0.0 2.72 0.0 0.0 n/a n/a 0.0 0.0 3.92 23.52
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.15 0.0 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.4 16.6 0.7 0.0 0.0 n/a 0.3 6.2 0.0 25.8 154.8
Thiamin (mg) 0.045 0.011 0.001 0.0 0.004 0.0 0.0 n/a 0.0 0.017 0.001 0.08 0.48
Riboflavin (mg) 0.174 0.007 0.0 0.024 0.007 0.0 0.0 n/a 0.003 0.043 0.018 0.276 1.656
Niacin (mg) 3.183 0.027 0.002 1.207 0.04 0.0 0.0 n/a 0.013 0.873 0.004 5.348 32.088
Pantothenic acid (mg) 0.272 0.027 0.002 0.024 n/a 0.0 0.0 n/a n/a 0.04 0.019 0.384 2.304
Vitamin B-6 (mg) 0.181 0.027 0.001 0.024 0.0 0.0 0.0 n/a 0.012 0.062 0.003 0.31 1.86
Folate (mcg) 5.292 4.275 0.43 0.0 0.453 0.0 0.0 n/a 1.2 3.4 0.84 15.89 95.34
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.09 0.0 0.0 0.0 n/a 0.0 0.0 0.04 1.58 9.48
Choline (mg) n/a 1.4 0.1 n/a 0.2 0.0 0.0 n/a n/a 10.9 0.8 13.3 79.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.009 0.015 0.026 0.156
Threonine (g) n/a 0.005 0.0 n/a n/a 0.0 n/a n/a n/a 0.028 0.042 0.075 0.45
Isoleucine (g) n/a 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.072 0.095 0.57
Leucine (g) n/a 0.007 0.0 n/a n/a 0.0 n/a n/a n/a 0.031 0.112 0.15 0.9
Lysine (g) n/a 0.009 0.0 n/a n/a 0.0 n/a n/a n/a 0.034 0.097 0.14 0.84
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.03 0.036 0.216
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.006 0.012 0.072
Phenylalanine (g) n/a 0.007 0.0 n/a n/a 0.0 n/a n/a n/a 0.034 0.061 0.102 0.612
Tyrosine (g) n/a 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.014 0.056 0.073 0.438
Valine (g) n/a 0.005 0.0 n/a n/a 0.0 n/a n/a n/a 0.023 0.077 0.105 0.63
Arginine (g) n/a 0.023 0.001 n/a n/a 0.0 n/a n/a n/a 0.02 0.044 0.087 0.522
Histidine (g) n/a 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.017 0.041 0.06 0.36
Alanine (g) n/a 0.005 0.0 n/a n/a 0.0 n/a n/a n/a 0.057 0.033 0.094 0.564
Aspartic acid (g) n/a 0.02 0.001 n/a n/a 0.0 n/a n/a n/a 0.198 0.075 0.294 1.764
Glutamic acid (g) n/a 0.059 0.003 n/a n/a 0.0 n/a n/a n/a 0.538 0.284 0.884 5.304
Glycine (g) n/a 0.007 0.0 n/a n/a 0.0 n/a n/a n/a 0.017 0.02 0.044 0.264
Proline (g) n/a 0.002 0.001 n/a n/a 0.0 n/a n/a n/a 0.023 0.131 0.157 0.942
Serine (g) n/a 0.005 0.001 n/a n/a 0.0 n/a n/a n/a 0.031 0.068 0.104 0.624
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.9 57.063 342.378
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.009 0.0 0.071 0.0 0.0 0.0 n/a 0.015 0.028 0.984 6.256 37.536
Phytosterols (mg) n/a 3.375 0.11 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.485 20.91
Monounsaturated Fat (g) 5.602 0.002 0.0 0.118 0.0 0.0 0.0 n/a 0.011 0.02 0.438 6.192 37.152
Polyunsaturated (g) 0.537 0.005 0.0 0.047 0.0 0.0 0.0 n/a 0.015 0.045 0.044 0.693 4.158