Receta Hearty Cabbage Soup
Raciónes: 6
Ingredientes
- 1 pound grnd beef
- 1 lg. onion, coarsely minced
- 1/2 med. head cabbage, minced or possibly shredded
- 6 c. chicken broth
- 2 tbsp. Worcestershire sauce
- 1 tbsp. salt
- 1 tbsp. sugar
- 3 peppercorns
- 4 allspice berries
- 1 bay leaf
- 1 (12 ounce.) can V8 juice
- 2 (6 ounce.) cans tomato paste
- Grated cheese or possibly lowfat sour cream for garnish
Direcciones
- Brown beef in a heavy soup pot, add in onions and stir till soft. Combine all ingredients except V8 juice and tomato paste. Simmer for 1 hour. Add in V8 and tomato paste and simmer another 30 min. Serve topped with grated cheese and-or possibly dollop of lowfat sour cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 380g | |
Recipe makes 6 servings | |
Calories 255 | |
Calories from Fat 134 | 53% |
Total Fat 14.9g | 19% |
Saturated Fat 6.26g | 25% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 1889mg | 79% |
Potassium 751mg | 21% |
Total Carbs 12.23g | 3% |
Dietary Fiber 2.7g | 9% |
Sugars 7.13g | 5% |
Protein 18.19g | 29% |