Receta Hearty Chicken Pot Pie - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
cream of potato soup
122.0g |
milk
48.8g |
pepper
0.11g |
thyme
0.05g |
vegetables
189.27g |
chicken
64.35g |
biscuits
12.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.7 | 1.64 | 0.01 | 0.0 | 6.3 | 11.97 | 0.8 | 22.43 | 112.15 |
Total Fat (g) | 2.29 | 0.47 | 0.0 | 0.0 | 0.98 | 9.69 | 0.4 | 13.85 | 69.25 |
Carbohydrates (g) | 11.15 | 2.44 | 0.07 | 0.03 | 25.48 | 0.0 | 5.8 | 44.96 | 224.8 |
Ash (g) | 2.7 | 0.37 | 0.0 | 0.01 | 1.14 | 0.51 | 0.58 | 5.29 | 26.45 |
Calories (kcal) | 71.98 | 20.496 | 0.27 | 0.138 | 121.133 | 138.358 | 29.952 | 382.327 | 1911.635 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 2.54 | n/a | n/a | n/a | n/a | n/a | 2.54 | 12.7 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 104.18 | 43.88 | 0.01 | 0.0 | 155.35 | 42.47 | 5.2 | 351.09 | 1755.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.06 | 2.54 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 5.4 | 27.0 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.2 | 8.3 | 41.5 |
Calcium (mg) | 19.52 | 58.072 | 0.463 | 0.945 | 47.318 | 7.079 | n/a | 133.396 | 666.98 |
Iron (mg) | 0.46 | 0.01 | 0.03 | 0.06 | 1.8 | 0.58 | 0.29 | 3.24 | 16.2 |
Magnesium (mg) | 1.22 | 5.368 | 0.206 | 0.11 | 45.425 | 12.87 | n/a | 65.199 | 325.995 |
Phosphorus (mg) | 45.14 | 46.36 | 0.183 | 0.101 | 111.669 | 94.598 | n/a | 298.051 | 1490.255 |
Potassium (mg) | 132.98 | 73.2 | 1.335 | 0.407 | 401.252 | 121.626 | n/a | 730.8 | 3654.0 |
Sodium (mg) | 777.14 | 21.472 | 0.047 | 0.028 | 88.957 | 45.047 | 114.048 | 1046.738 | 5233.69 |
Zinc (mg) | 0.61 | 0.2 | 0.0 | 0.0 | 0.85 | 0.84 | n/a | 2.51 | 12.55 |
Copper (mg) | 0.244 | 0.005 | 0.001 | 0.0 | 0.17 | 0.032 | n/a | 0.453 | 2.265 |
Manganese (mg) | 0.366 | 0.0 | 0.006 | 0.004 | 0.454 | 0.013 | n/a | 0.843 | 4.215 |
Selenium (mcg) | 2.3 | 1.6 | 0.0 | 0.0 | 0.8 | 9.3 | n/a | 14.0 | 70.0 |
Vitamin A, IU (IU) | 82.96 | 95.648 | 0.317 | 1.9 | 9611.131 | 90.093 | n/a | 9882.049 | 49410.245 |
Retinol (mcg) | 23.18 | 28.304 | 0.0 | 0.0 | 0.0 | 26.385 | n/a | 77.869 | 389.345 |
Vitamin A, RAE (mcg_RAE) | 23.18 | 28.304 | 0.016 | 0.095 | 480.746 | 27.028 | n/a | 559.369 | 2796.845 |
Beta Carotene (mcg) | 4.88 | 0.976 | 0.165 | 1.132 | n/a | 0.0 | n/a | 7.153 | 35.765 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.0 | n/a | 0.19 | n/a | 0.29 | 1.45 |
Vitamin D (IU) | n/a | 25.376 | n/a | n/a | n/a | n/a | n/a | 25.376 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.03 |
Lutein + zeaxanthin (mcg) | 6.1 | 0.0 | 0.217 | 0.431 | n/a | 0.0 | n/a | 6.748 | 33.74 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 1.0 | n/a | 20.8 | 104.0 |
Thiamin (mg) | 0.037 | 0.01 | 0.0 | 0.0 | 0.227 | 0.039 | n/a | 0.312 | 1.56 |
Riboflavin (mg) | 0.037 | 0.093 | 0.0 | 0.0 | 0.17 | 0.077 | n/a | 0.377 | 1.885 |
Niacin (mg) | 0.525 | 0.044 | 0.001 | 0.002 | 2.366 | 4.376 | n/a | 7.314 | 36.57 |
Pantothenic acid (mg) | 0.854 | 0.176 | n/a | n/a | 0.303 | 0.586 | n/a | 1.918 | 9.59 |
Vitamin B-6 (mg) | 0.037 | 0.02 | 0.0 | 0.0 | 0.189 | 0.225 | n/a | 0.471 | 2.355 |
Folate (mcg) | 2.44 | 2.44 | 0.011 | 0.137 | 54.888 | 3.861 | n/a | 63.777 | 318.885 |
Vitamin B-12 (mcg) | 0.05 | 0.21 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.46 | 2.3 |
Choline (mg) | 10.6 | 8.6 | 0.0 | 0.0 | n/a | 38.4 | n/a | 57.7 | 288.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.02 | n/a | 0.0 | 0.057 | 0.135 | n/a | 0.236 | 1.18 |
Threonine (g) | 0.061 | 0.044 | n/a | 0.0 | 0.246 | 0.496 | n/a | 0.847 | 4.235 |
Isoleucine (g) | 0.073 | 0.093 | n/a | 0.0 | 0.303 | 0.592 | n/a | 1.061 | 5.305 |
Leucine (g) | 0.11 | 0.185 | n/a | 0.0 | 0.416 | 0.869 | n/a | 1.581 | 7.905 |
Lysine (g) | 0.085 | 0.142 | n/a | 0.0 | 0.379 | 0.972 | n/a | 1.577 | 7.885 |
Methionine (g) | 0.024 | 0.039 | n/a | n/a | 0.076 | 0.315 | n/a | 0.454 | 2.27 |
Cystine (g) | 0.024 | 0.059 | n/a | n/a | 0.057 | 0.161 | n/a | 0.301 | 1.505 |
Phenylalanine (g) | 0.085 | 0.083 | n/a | n/a | 0.265 | 0.463 | n/a | 0.897 | 4.485 |
Tyrosine (g) | 0.061 | 0.068 | n/a | n/a | 0.17 | 0.386 | n/a | 0.686 | 3.43 |
Valine (g) | 0.085 | 0.107 | n/a | 0.0 | 0.322 | 0.579 | n/a | 1.094 | 5.47 |
Arginine (g) | 0.073 | 0.049 | n/a | n/a | 0.435 | 0.753 | n/a | 1.31 | 6.55 |
Histidine (g) | 0.037 | 0.039 | n/a | n/a | 0.17 | 0.348 | n/a | 0.593 | 2.965 |
Alanine (g) | 0.049 | 0.054 | n/a | n/a | 0.265 | 0.701 | n/a | 1.069 | 5.345 |
Aspartic acid (g) | 0.244 | 0.151 | n/a | n/a | 0.662 | 1.068 | n/a | 2.126 | 10.63 |
Glutamic acid (g) | 0.403 | 0.381 | n/a | n/a | 0.871 | 1.744 | n/a | 3.398 | 16.99 |
Glycine (g) | 0.049 | 0.029 | n/a | n/a | 0.227 | 0.785 | n/a | 1.09 | 5.45 |
Proline (g) | 0.122 | 0.176 | n/a | n/a | 0.151 | 0.586 | n/a | 1.035 | 5.175 |
Serine (g) | 0.085 | 0.102 | n/a | n/a | 0.303 | 0.425 | n/a | 0.915 | 4.575 |
Cholesterol (mg) | 6.1 | 2.44 | 0.0 | 0.0 | 0.0 | 48.264 | 0.0 | 56.804 | 284.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.35 |
Saturated Fat (g) | 1.183 | 0.307 | 0.001 | 0.001 | 0.189 | 2.774 | 0.06 | 4.516 | 22.58 |
Phytosterols (mg) | n/a | n/a | 0.098 | 0.082 | n/a | n/a | n/a | 0.179 | 0.895 |
Monounsaturated Fat (g) | 0.537 | 0.137 | 0.001 | 0.0 | 0.057 | 4.016 | n/a | 4.747 | 23.735 |
Polyunsaturated (g) | 0.403 | 0.02 | 0.001 | 0.001 | 0.454 | 2.079 | n/a | 2.957 | 14.785 |