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Receta Hearty Chicken Sausage, Roasted Pepper & Whole Wheat Orzo Soup

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Hearty Chicken Sausage, Roasted Pepper & Whole Wheat Orzo Soup Recipe
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Ingredientes

  • Other recipes with orzo:
  • Cookin’ Canuck’s Healthy Mushroom, Orzo & Swiss Chard Soup Recipe {Vegetarian}
  • Cookin’ Canuck’s Chicken BLT (or Bacon, Spinach & Tomato) Pasta Salad Recipe
  • Aggie’s Kitchen’s Spinach & Orzo Salad with Cranberries & Almonds
  • Smitten Kitchen’s Baked Orzo with Eggplant & Mozzarella
  • Eclectic Recipes’ Spinach Tomato Orzo Soup
  • Turkey Sausage, Roasted Pepper and Whole Wheat Orzo Soup Recipe
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 2 flavored chicken sausages, cut thinly into half-circles
  • 2 tsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 whole (4 halves) roasted red peppers, thinly sliced
  • 2 bay leaves
  • 4 1/4 cups low-sodium chicken broth
  • 2/3 cup whole wheat orzo pasta
  • 3 tbsp minced fresh parsley
  • 4 large basil leaves, thinly sliced
  • Salt and pepper, to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1586g
Calories 1089  
Calories from Fat 253 23%
Total Fat 28.4g 36%
Saturated Fat 6.77g 27%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1333mg 56%
Potassium 2128mg 61%
Total Carbs 160.98g 43%
Dietary Fiber 12.1g 40%
Sugars 24.12g 16%
Protein 54.12g 87%
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