| 2 lbs. chuck roast |
2 2/3 oz |
n/a
|
|
| 1 teaspoon salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 4 quart. water |
1/3 quart |
n/a
|
|
| 1 c. sliced celery |
1 tablespoon |
$1.99 per pound
|
$0.04 |
| 1 onion, diced |
0.08 onion |
$0.79 per pound
|
$0.02 |
| 1 carrot, peeled and sliced |
0.08 carrot |
$1.49 per pound
|
$0.02 |
| 3 tomatoes, peeled and minced |
1/4 tomatoes |
$1.99 per pound
|
$0.16 |
| 2 tbsp. chopped fresh parsley |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 1 (6 ounce.) can tomato paste |
1/2 fl oz |
$1.29 per 6 ounces
|
$0.11 |
| 1 tbsp. salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 teaspoon dry oregano |
0.08 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/2 teaspoon dry basil |
0.04 teaspoon |
$2.59 per cup
|
$0.00 |
| 1 (16 ounce.) can dark red kidney beans |
1 1/3 fl oz |
$0.89 per 15 1/2 ounces
|
$0.09 |
| 1 (15 ounce.) can garbanzo beans |
1 1/4 fl oz |
$0.89 per 15 ounces
|
$0.08 |
| 1 (16 ounce.) can baked beans |
1 1/3 fl oz |
$2.50 per 28 ounces
|
$0.13 |
| 1 (10 ounce.) pkg. frzn minced spinach, thawed |
5/6 oz |
$1.79 per 10 ounces
|
$0.15 |
| 3 sm. zucchini, sliced |
1/4 zucchini |
$1.99 per pound
|
$0.13 |
| 1 pound Italian sweet sausage, sliced |
1 1/3 oz |
$7.19 per 19 3/4 ounces
|
$0.49 |
| Total per Serving |
$1.44 |
| Total Recipe |
$17.31 |
Suggestions?