Receta Hearty Potato Pan Burger - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
beef
85.05g
gravy
2.22g
cream of mushroom soup
37.88g
cream
28.75g
water
7.41g
catsup
3.75g
Total Per Serving Total for Recipe
Protein (g) 15.81 0.2 0.61 0.6 0.0 0.07 17.28 138.24
Total Fat (g) 12.76 0.07 2.23 5.67 0.0 0.01 20.74 165.92
Carbohydrates (g) 0.0 1.5 2.55 0.83 0.0 0.94 5.81 46.48
Ash (g) 0.77 0.35 0.73 0.24 0.01 0.14 2.25 18.0
Calories (kcal) 182.855 7.132 32.194 55.488 0.0 3.638 281.306 2250.448
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.44 0.44 3.52
Fructose (g) n/a n/a n/a 0.0 n/a 0.35 0.35 2.8
Lactose (g) n/a n/a n/a 1.01 n/a 0.0 1.01 8.08
Maltose (g) n/a n/a n/a 0.0 n/a 0.06 0.06 0.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.89 0.1 31.76 21.41 7.4 2.59 119.15 953.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.55 1.01 0.0 0.85 2.41 19.28
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 12.757 6.202 4.545 31.625 0.222 0.675 56.027 448.216
Iron (mg) 1.78 0.02 0.42 0.05 0.0 0.02 2.29 18.32
Magnesium (mg) 15.309 0.753 1.515 2.875 0.074 0.713 21.238 169.904
Phosphorus (mg) 145.433 4.496 9.848 33.063 0.0 1.238 194.077 1552.616
Potassium (mg) 250.894 5.803 23.483 40.538 0.0 14.325 335.042 2680.336
Sodium (mg) 56.132 92.72 244.294 23.0 0.296 41.775 458.217 3665.736
Zinc (mg) 3.81 0.02 0.08 0.11 0.0 0.01 4.03 32.24
Copper (mg) 0.06 0.004 0.057 0.006 0.001 0.007 0.133 1.064
Manganese (mg) 0.009 0.009 0.03 0.003 0.0 0.005 0.055 0.44
Selenium (mcg) 13.4 0.1 0.9 0.7 0.0 0.0 15.2 121.6
Vitamin A, IU (IU) 0.0 0.0 10.984 165.6 0.0 34.988 211.571 1692.568
Retinol (mcg) 0.0 0.0 3.03 46.0 0.0 0.0 49.03 392.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.03 46.575 0.0 1.763 51.368 410.944
Beta Carotene (mcg) 0.0 n/a 0.758 7.475 0.0 21.0 29.233 233.864
Vitamin E (mg) 0.31 n/a 0.31 0.13 0.0 0.05 0.8 6.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 626.588 626.588 5012.704
Lutein + zeaxanthin (mcg) 0.0 n/a 0.379 0.0 0.0 0.0 0.379 3.032
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.3 0.0 0.6 1.0 8.0
Thiamin (mg) 0.034 0.004 0.015 0.012 0.0 0.0 0.065 0.52
Riboflavin (mg) 0.128 0.009 0.019 0.049 0.0 0.005 0.209 1.672
Niacin (mg) 3.955 0.082 0.159 0.032 0.0 0.054 4.281 34.248
Pantothenic acid (mg) 0.468 0.002 0.087 0.098 0.0 0.002 0.657 5.256
Vitamin B-6 (mg) 0.298 0.002 0.0 0.017 0.0 0.006 0.323 2.584
Folate (mcg) 5.103 0.687 0.758 2.013 0.0 0.375 8.935 71.48
Vitamin B-12 (mcg) 1.85 0.02 0.0 0.08 0.0 0.0 1.94 15.52
Choline (mg) 52.0 n/a 3.7 5.5 0.0 0.5 61.7 493.6
Folic acid (mcg) 0.0 0.377 0.0 0.0 0.0 0.0 0.377 3.016
Tryptophan (g) 0.085 n/a 0.008 0.012 n/a 0.001 0.105 0.84
Threonine (g) 0.612 n/a 0.023 0.035 n/a 0.002 0.672 5.376
Isoleucine (g) 0.697 n/a 0.03 0.04 n/a 0.002 0.77 6.16
Leucine (g) 1.233 n/a 0.049 0.078 n/a 0.003 1.363 10.904
Lysine (g) 1.31 n/a 0.034 0.066 n/a 0.003 1.413 11.304
Methionine (g) 0.408 n/a 0.011 0.02 n/a 0.001 0.44 3.52
Cystine (g) 0.162 n/a 0.008 0.009 n/a 0.001 0.179 1.432
Phenylalanine (g) 0.612 n/a 0.027 0.037 n/a 0.002 0.678 5.424
Tyrosine (g) 0.485 n/a 0.023 0.037 n/a 0.002 0.546 4.368
Valine (g) 0.774 n/a 0.034 0.049 n/a 0.002 0.859 6.872
Arginine (g) 1.029 n/a 0.027 0.029 n/a 0.002 1.086 8.688
Histidine (g) 0.519 n/a 0.015 0.023 n/a 0.002 0.558 4.464
Alanine (g) 0.987 n/a 0.023 0.029 n/a 0.003 1.041 8.328
Aspartic acid (g) 1.429 n/a 0.042 0.063 n/a 0.013 1.547 12.376
Glutamic acid (g) 2.373 n/a 0.14 0.164 n/a 0.041 2.718 21.744
Glycine (g) 1.063 n/a 0.019 0.017 n/a 0.002 1.101 8.808
Proline (g) 0.799 n/a 0.053 0.075 n/a 0.002 0.929 7.432
Serine (g) 0.629 n/a 0.03 0.046 n/a 0.003 0.708 5.664
Cholesterol (mg) 57.833 0.044 0.0 14.95 0.0 0.0 72.827 582.616
Trans Fat (g) 0.799 n/a n/a n/a n/a n/a 0.799 6.392
Saturated Fat (g) 4.992 0.041 0.523 3.309 0.0 0.002 8.867 70.936
Phytosterols (mg) n/a n/a n/a n/a n/a 0.263 0.263 2.104
Monounsaturated Fat (g) 5.579 0.02 0.42 1.458 0.0 0.002 7.479 59.832
Polyunsaturated (g) 0.366 0.003 0.542 0.242 0.0 0.005 1.157 9.256