Receta Hearty Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	bacon 29.0g	onions 12.76g	chicken bouillon 28.35g	chicken bouillon 600.0g	water salt -- 360.0g	Total Per Serving	Total for Recipe
Protein (g)	3.36	0.14	0.57	12.12	8.75	24.95	49.9
Total Fat (g)	13.06	0.01	0.16	3.42	3.49	20.15	40.3
Carbohydrates (g)	0.19	1.19	0.11	2.28	47.63	51.4	102.8
Ash (g)	0.73	0.04	n/a	n/a	2.41	3.18	6.36
Calories (kcal)	132.82	5.103	4.536	96.0	255.6	494.059	988.118
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.13	n/a	n/a	n/a	0.13	0.26
Glucose (dextrose) (g)	n/a	0.25	n/a	n/a	n/a	0.25	0.5
Fructose (g)	n/a	0.16	n/a	n/a	n/a	0.16	0.32
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.66	11.37	27.2	575.7	297.72	923.65	1847.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.54	0.08	1.74	22.54	24.9	49.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	7.2	7.4	14.8
Calcium (mg)	1.74	2.934	1.134	24.0	194.4	224.208	448.416
Iron (mg)	0.14	0.03	0.06	1.26	12.56	14.05	28.1
Magnesium (mg)	3.48	1.276	0.284	6.0	79.2	90.239	180.478
Phosphorus (mg)	54.52	3.7	8.505	180.0	370.8	617.525	1235.05
Potassium (mg)	60.32	18.626	24.381	516.0	316.8	936.127	1872.254
Sodium (mg)	241.57	0.51	90.153	1908.0	388.8	2629.033	5258.066
Zinc (mg)	0.34	0.02	0.03	0.6	2.23	3.22	6.44
Copper (mg)	0.02	0.005	0.014	0.3	0.252	0.592	1.184
Manganese (mg)	0.006	0.017	n/a	n/a	0.0	0.022	0.044
Selenium (mcg)	5.9	0.1	0.0	0.0	27.7	33.6	67.2
Vitamin A, IU (IU)	10.73	0.255	n/a	n/a	3502.8	3513.785	7027.57
Retinol (mcg)	3.19	0.0	0.0	0.0	1051.2	1054.39	2108.78
Vitamin A, RAE (mcg_RAE)	3.19	0.0	0.0	0.0	1051.2	1054.39	2108.78
Beta Carotene (mcg)	0.0	0.128	0.0	0.0	0.0	0.128	0.256
Vitamin E (mg)	0.08	0.0	0.01	0.12	0.25	0.46	0.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.51	0.0	0.0	82.8	83.31	166.62
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.02	0.0	n/a	n/a	n/a	0.02	0.04
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.0	0.0	42.5	43.4	86.8
Thiamin (mg)	0.081	0.006	0.0	0.0	1.044	1.132	2.264
Riboflavin (mg)	0.032	0.004	0.009	0.18	1.188	1.412	2.824
Niacin (mg)	1.111	0.015	0.388	8.22	14.04	23.774	47.548
Pantothenic acid (mg)	0.151	0.015	n/a	n/a	0.504	0.67	1.34
Vitamin B-6 (mg)	0.061	0.015	0.003	0.06	1.404	1.543	3.086
Folate (mcg)	0.58	2.424	0.567	12.0	18.0	33.571	67.142
Vitamin B-12 (mcg)	0.2	0.0	0.03	0.6	4.18	5.0	10.0
Choline (mg)	13.5	0.8	1.3	28.2	n/a	43.8	87.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.001	n/a	n/a	n/a	0.03	0.06
Threonine (g)	0.131	0.003	n/a	n/a	n/a	0.133	0.266
Isoleucine (g)	0.157	0.001	n/a	n/a	n/a	0.158	0.316
Leucine (g)	0.261	0.004	n/a	n/a	n/a	0.265	0.53
Lysine (g)	0.278	0.005	n/a	n/a	n/a	0.284	0.568
Methionine (g)	0.075	0.0	n/a	n/a	n/a	0.075	0.15
Cystine (g)	0.038	0.0	n/a	n/a	n/a	0.038	0.076
Phenylalanine (g)	0.133	0.004	n/a	n/a	n/a	0.137	0.274
Tyrosine (g)	0.104	0.001	n/a	n/a	n/a	0.106	0.212
Valine (g)	0.18	0.003	n/a	n/a	n/a	0.182	0.364
Arginine (g)	0.218	0.013	n/a	n/a	n/a	0.23	0.46
Histidine (g)	0.128	0.001	n/a	n/a	n/a	0.129	0.258
Alanine (g)	0.215	0.003	n/a	n/a	n/a	0.217	0.434
Aspartic acid (g)	0.316	0.011	n/a	n/a	n/a	0.328	0.656
Glutamic acid (g)	0.496	0.033	n/a	n/a	n/a	0.529	1.058
Glycine (g)	0.235	0.004	n/a	n/a	n/a	0.239	0.478
Proline (g)	0.186	0.001	n/a	n/a	n/a	0.187	0.374
Serine (g)	0.128	0.003	n/a	n/a	n/a	0.13	0.26
Cholesterol (mg)	19.72	0.0	0.0	0.0	0.0	19.72	39.44
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.347	0.005	0.045	0.96	0.684	6.042	12.084
Phytosterols (mg)	n/a	1.914	n/a	n/a	n/a	1.914	3.828
Monounsaturated Fat (g)	5.815	0.001	0.068	1.44	0.936	8.26	16.52
Polyunsaturated (g)	1.459	0.003	0.031	0.66	0.756	2.908	5.816