Receta Hearty Steak And Bacon Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tsp. McCormick's Montreal Steak Grill Seasoning

1/2 Cup French-Fried Onions; Store Bought or

1/2 Cup Homemade Onion Strings; Recipe Link Below

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	avocado 25.0g	tomato 10.24g	horseradish 7.5g	mayonnaise 3.75g	beef flank steak 113.4g	kaiser rolls 57.0g	bacon 58.0g	Total Per Serving	Total for Recipe
Protein (g)	0.5	0.09	0.09	0.0	24.06	5.64	6.73	37.11	148.44
Total Fat (g)	3.67	0.02	0.05	2.92	8.13	2.45	26.12	43.36	173.44
Carbohydrates (g)	2.13	0.4	0.85	0.01	0.0	30.04	0.38	33.81	135.24
Ash (g)	n/a	0.05	0.13	0.02	1.13	1.14	1.46	3.93	15.72
Calories (kcal)	40.0	1.843	3.6	25.8	175.766	167.01	265.64	679.659	2718.636
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.13	n/a	n/a	n/a	n/a	n/a	0.13	0.52
Fructose (g)	n/a	0.14	n/a	n/a	n/a	n/a	n/a	0.14	0.56
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.31	9.67	6.38	0.81	80.21	17.67	23.32	156.37	625.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.27	0.6	0.01	0.0	1.01	0.0	2.05	8.2
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.1	0.2	0.0	0.0	1.3	0.0	3.4	13.6
Calcium (mg)	3.0	1.024	4.2	0.263	28.349	54.15	3.48	94.466	377.864
Iron (mg)	0.14	0.03	0.03	0.01	1.76	1.87	0.28	4.11	16.44
Magnesium (mg)	7.25	1.126	2.025	0.038	24.947	15.39	6.96	57.736	230.944
Phosphorus (mg)	13.0	2.457	2.325	0.938	221.125	57.0	109.04	405.885	1623.54
Potassium (mg)	121.25	24.263	18.45	0.525	371.944	61.56	120.64	718.632	2874.528
Sodium (mg)	1.75	0.512	23.55	18.225	61.235	310.08	483.14	898.492	3593.968
Zinc (mg)	0.16	0.02	0.06	0.0	4.2	0.54	0.68	5.65	22.6
Copper (mg)	0.048	0.006	0.005	0.0	0.079	0.091	0.041	0.269	1.076
Manganese (mg)	n/a	0.011	0.01	n/a	0.011	0.262	0.012	0.306	1.224
Selenium (mcg)	0.1	0.0	0.2	0.1	27.1	22.3	11.7	61.5	246.0
Vitamin A, IU (IU)	n/a	85.278	0.15	0.0	0.0	0.0	21.46	106.888	427.552
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	6.38	6.38	25.52
Vitamin A, RAE (mcg_RAE)	1.75	4.3	0.0	0.0	0.0	0.0	6.38	12.43	49.72
Beta Carotene (mcg)	15.5	45.966	0.075	0.0	0.0	0.0	0.0	61.541	246.164
Vitamin E (mg)	0.52	0.06	0.0	0.44	0.35	0.24	0.16	1.76	7.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	263.411	0.0	0.0	0.0	0.0	0.0	263.411	1053.644
Lutein + zeaxanthin (mcg)	67.75	12.592	0.75	0.0	0.0	33.06	0.0	114.152	456.608
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.0	n/a	0.05	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.5	1.3	1.9	0.0	0.0	0.0	0.0	5.7	22.8
Thiamin (mg)	0.018	0.004	0.001	0.0	0.079	0.274	0.162	0.538	2.152
Riboflavin (mg)	0.033	0.002	0.002	0.002	0.113	0.194	0.064	0.409	1.636
Niacin (mg)	0.435	0.06	0.029	0.0	7.099	2.417	2.221	12.262	49.048
Pantothenic acid (mg)	n/a	0.009	0.007	n/a	0.692	0.234	0.302	1.243	4.972
Vitamin B-6 (mg)	0.065	0.008	0.005	0.0	0.658	0.023	0.122	0.881	3.524
Folate (mcg)	20.25	1.536	4.275	0.0	12.474	54.15	1.16	93.844	375.376
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.24	0.0	0.4	1.64	6.56
Choline (mg)	3.6	0.7	0.5	0.0	100.5	8.3	27.0	140.6	562.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	45.6	0.0	45.6	182.4
Tryptophan (g)	n/a	0.001	n/a	n/a	0.159	0.068	0.058	0.286	1.144
Threonine (g)	n/a	0.003	n/a	n/a	0.964	0.165	0.261	1.393	5.572
Isoleucine (g)	n/a	0.002	n/a	n/a	1.1	0.217	0.313	1.632	6.528
Leucine (g)	n/a	0.003	n/a	n/a	1.916	0.393	0.522	2.835	11.34
Lysine (g)	n/a	0.003	n/a	n/a	2.03	0.137	0.557	2.726	10.904
Methionine (g)	n/a	0.001	n/a	n/a	0.624	0.103	0.151	0.878	3.512
Cystine (g)	n/a	0.001	n/a	n/a	0.306	0.125	0.075	0.508	2.032
Phenylalanine (g)	n/a	0.007	n/a	n/a	0.953	0.279	0.267	1.506	6.024
Tyrosine (g)	n/a	0.001	n/a	n/a	0.771	0.16	0.209	1.141	4.564
Valine (g)	n/a	0.002	n/a	n/a	1.191	0.245	0.36	1.797	7.188
Arginine (g)	n/a	0.002	n/a	n/a	1.554	0.205	0.435	2.196	8.784
Histidine (g)	n/a	0.001	n/a	n/a	0.771	0.12	0.255	1.147	4.588
Alanine (g)	n/a	0.003	n/a	n/a	1.463	0.188	0.429	2.083	8.332
Aspartic acid (g)	n/a	0.014	n/a	n/a	2.189	0.257	0.632	3.092	12.368
Glutamic acid (g)	n/a	0.044	n/a	n/a	3.617	1.887	0.992	6.54	26.16
Glycine (g)	n/a	0.002	n/a	n/a	1.463	0.2	0.47	2.134	8.536
Proline (g)	n/a	0.002	n/a	n/a	1.145	0.633	0.371	2.151	8.604
Serine (g)	n/a	0.003	n/a	n/a	0.953	0.274	0.255	1.484	5.936
Cholesterol (mg)	0.0	0.0	0.0	0.0	39.689	0.0	39.44	79.129	316.516
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.533	0.003	0.007	0.404	3.379	0.348	8.694	13.368	53.472
Phytosterols (mg)	n/a	0.717	0.675	n/a	n/a	n/a	n/a	1.392	5.568
Monounsaturated Fat (g)	2.45	0.003	0.01	0.676	3.311	0.644	11.629	18.723	74.892
Polyunsaturated (g)	0.455	0.008	0.026	1.708	0.318	0.98	2.917	6.412	25.648