Receta Hearty Vegetable Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bacon
19.33g |
onion
12.0g |
cream of mushroom soup
101.0g |
soup
155.0g |
water
98.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.13 | 1.63 | 1.26 | 0.0 | 5.26 | 31.56 |
Total Fat (g) | 8.71 | 0.01 | 5.95 | 7.5 | 0.0 | 22.17 | 133.02 |
Carbohydrates (g) | 0.13 | 1.12 | 6.79 | 11.25 | 0.0 | 19.29 | 115.74 |
Ash (g) | 0.49 | 0.04 | 1.95 | 4.81 | 0.1 | 7.38 | 44.28 |
Calories (kcal) | 88.547 | 4.8 | 85.85 | 125.55 | 0.0 | 304.747 | 1828.482 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.72 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | n/a | 0.24 | 1.44 |
Fructose (g) | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 0.9 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 7.77 | 10.69 | 84.69 | 130.2 | 98.65 | 332.0 | 1992.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | 1.47 | 1.26 | 0.0 | 3.24 | 19.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 2.5 | 0.0 | 2.7 | 16.2 |
Calcium (mg) | 1.16 | 2.76 | 12.12 | 0.0 | 2.963 | 19.003 | 114.018 |
Iron (mg) | 0.09 | 0.03 | 1.12 | 0.0 | 0.0 | 1.24 | 7.44 |
Magnesium (mg) | 2.32 | 1.2 | 4.04 | n/a | 0.988 | 8.548 | 51.288 |
Phosphorus (mg) | 36.347 | 3.48 | 26.26 | n/a | 0.0 | 66.087 | 396.522 |
Potassium (mg) | 40.213 | 17.52 | 62.62 | n/a | 0.0 | 120.353 | 722.118 |
Sodium (mg) | 161.047 | 0.48 | 651.45 | 1088.1 | 3.95 | 1905.027 | 11430.162 |
Zinc (mg) | 0.23 | 0.02 | 0.2 | n/a | 0.01 | 0.46 | 2.76 |
Copper (mg) | 0.014 | 0.005 | 0.152 | n/a | 0.01 | 0.18 | 1.08 |
Manganese (mg) | 0.004 | 0.016 | 0.081 | n/a | 0.0 | 0.1 | 0.6 |
Selenium (mcg) | 3.9 | 0.1 | 2.4 | n/a | 0.0 | 6.4 | 38.4 |
Vitamin A, IU (IU) | 7.153 | 0.24 | 29.29 | 0.0 | 0.0 | 36.683 | 220.098 |
Retinol (mcg) | 2.127 | 0.0 | 8.08 | n/a | 0.0 | 10.207 | 61.242 |
Vitamin A, RAE (mcg_RAE) | 2.127 | 0.0 | 8.08 | n/a | 0.0 | 10.207 | 61.242 |
Beta Carotene (mcg) | 0.0 | 0.12 | 2.02 | n/a | 0.0 | 2.14 | 12.84 |
Vitamin E (mg) | 0.05 | 0.0 | 0.82 | n/a | 0.0 | 0.87 | 5.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 1.01 | n/a | 0.0 | 1.49 | 8.94 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.054 | 0.006 | 0.04 | n/a | 0.0 | 0.101 | 0.606 |
Riboflavin (mg) | 0.021 | 0.004 | 0.051 | n/a | 0.0 | 0.075 | 0.45 |
Niacin (mg) | 0.74 | 0.014 | 0.424 | n/a | 0.0 | 1.179 | 7.074 |
Pantothenic acid (mg) | 0.101 | 0.014 | 0.232 | n/a | 0.0 | 0.347 | 2.082 |
Vitamin B-6 (mg) | 0.041 | 0.014 | 0.0 | n/a | 0.0 | 0.055 | 0.33 |
Folate (mcg) | 0.387 | 2.28 | 2.02 | n/a | 0.0 | 4.687 | 28.122 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | n/a | 0.0 | 0.13 | 0.78 |
Choline (mg) | 9.0 | 0.7 | 9.8 | n/a | 0.0 | 19.5 | 117.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.001 | 0.02 | n/a | n/a | 0.041 | 0.246 |
Threonine (g) | 0.087 | 0.002 | 0.061 | n/a | n/a | 0.15 | 0.9 |
Isoleucine (g) | 0.104 | 0.001 | 0.081 | n/a | n/a | 0.186 | 1.116 |
Leucine (g) | 0.174 | 0.004 | 0.131 | n/a | n/a | 0.309 | 1.854 |
Lysine (g) | 0.186 | 0.005 | 0.091 | n/a | n/a | 0.281 | 1.686 |
Methionine (g) | 0.05 | 0.0 | 0.03 | n/a | n/a | 0.081 | 0.486 |
Cystine (g) | 0.025 | 0.0 | 0.02 | n/a | n/a | 0.045 | 0.27 |
Phenylalanine (g) | 0.089 | 0.004 | 0.071 | n/a | n/a | 0.163 | 0.978 |
Tyrosine (g) | 0.07 | 0.001 | 0.061 | n/a | n/a | 0.131 | 0.786 |
Valine (g) | 0.12 | 0.002 | 0.091 | n/a | n/a | 0.213 | 1.278 |
Arginine (g) | 0.145 | 0.012 | 0.071 | n/a | n/a | 0.228 | 1.368 |
Histidine (g) | 0.085 | 0.001 | 0.04 | n/a | n/a | 0.127 | 0.762 |
Alanine (g) | 0.143 | 0.002 | 0.061 | n/a | n/a | 0.206 | 1.236 |
Aspartic acid (g) | 0.211 | 0.011 | 0.111 | n/a | n/a | 0.333 | 1.998 |
Glutamic acid (g) | 0.331 | 0.031 | 0.374 | n/a | n/a | 0.736 | 4.416 |
Glycine (g) | 0.157 | 0.004 | 0.051 | n/a | n/a | 0.211 | 1.266 |
Proline (g) | 0.124 | 0.001 | 0.141 | n/a | n/a | 0.266 | 1.596 |
Serine (g) | 0.085 | 0.002 | 0.081 | n/a | n/a | 0.168 | 1.008 |
Cholesterol (mg) | 13.147 | 0.0 | 0.0 | 6.2 | 0.0 | 19.347 | 116.082 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.898 | 0.005 | 1.394 | 1.876 | 0.0 | 6.172 | 37.032 |
Phytosterols (mg) | n/a | 1.8 | n/a | n/a | n/a | 1.8 | 10.8 |
Monounsaturated Fat (g) | 3.876 | 0.001 | 1.121 | n/a | 0.0 | 4.999 | 29.994 |
Polyunsaturated (g) | 0.972 | 0.002 | 1.444 | n/a | 0.0 | 2.419 | 14.514 |