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Receta Heath Bar Crunch Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.92g
sugar
12.5g
sugar
13.75g
vanilla extract
0.35g
eggs
8.21g
flour
23.44g
baking soda
0.38g
salt
0.25g
heath
0.87g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.02 0.0 1.03 2.42 0.0 0.0 0.03 3.67 44.04
Total Fat (g) 15.34 0.0 0.0 0.0 0.82 0.23 0.0 0.0 0.26 16.65 199.8
Carbohydrates (g) 0.01 12.5 13.49 0.04 0.06 17.89 0.0 0.0 0.55 44.54 534.48
Ash (g) 0.4 0.0 0.06 0.0 0.07 0.11 0.14 0.25 0.01 1.04 12.48
Calories (kcal) 135.633 48.375 52.25 1.008 11.745 85.313 0.0 0.0 4.593 338.916 4066.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 13.0 n/a 0.01 n/a n/a n/a n/a 13.01 156.12
Glucose (dextrose) (g) n/a n/a 0.19 n/a 0.02 n/a n/a n/a n/a 0.2 2.4
Fructose (g) n/a n/a 0.15 n/a 0.01 n/a n/a n/a n/a 0.16 1.92
Lactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.0 0.18 0.18 6.23 2.79 0.0 0.0 0.01 12.41 148.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 12.49 13.34 0.04 0.06 0.06 0.0 0.0 0.52 26.53 318.36
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 4.54 0.125 11.413 0.039 4.353 3.516 0.0 0.06 0.745 24.79 297.48
Iron (mg) 0.0 0.0 0.1 0.0 0.15 1.09 0.0 0.0 0.01 1.35 16.2
Magnesium (mg) 0.378 0.0 1.238 0.042 0.986 5.156 0.0 0.003 0.052 7.854 94.248
Phosphorus (mg) 4.54 0.0 0.55 0.021 15.687 25.313 0.0 0.0 0.615 46.726 560.712
Potassium (mg) 4.54 0.25 18.288 0.518 11.006 25.078 0.0 0.02 1.82 61.519 738.228
Sodium (mg) 108.96 0.0 3.85 0.032 11.499 0.469 104.88 96.895 2.123 328.707 3944.484
Zinc (mg) 0.02 0.0 0.0 0.0 0.09 0.16 0.0 0.0 0.0 0.28 3.36
Copper (mg) 0.0 0.0 0.007 0.0 0.008 0.033 0.0 0.0 0.0 0.048 0.576
Manganese (mg) 0.0 0.0 0.008 0.001 0.003 0.159 0.0 0.0 0.0 0.172 2.064
Selenium (mcg) 0.2 0.1 0.2 0.0 2.6 7.9 0.0 0.0 0.0 11.0 132.0
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 39.999 0.0 0.0 0.0 2.011 514.737 6176.844
Retinol (mcg) 126.931 0.0 0.0 0.0 11.417 0.0 0.0 0.0 n/a 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 11.499 0.0 0.0 0.0 n/a 140.889 1690.668
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.821 0.0 0.0 0.0 n/a 30.71 368.52
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.08 0.01 0.0 0.0 n/a 0.53 6.36
Vitamin D (IU) 10.593 n/a n/a n/a 2.875 n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 4.219 0.0 0.0 n/a 31.405 376.86
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.04 0.09 n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.006 0.185 0.0 0.0 0.0 0.193 2.316
Riboflavin (mg) 0.006 0.003 0.0 0.0 0.039 0.115 0.0 0.0 0.001 0.164 1.968
Niacin (mg) 0.008 0.0 0.015 0.002 0.006 1.383 0.0 0.0 0.001 1.414 16.968
Pantothenic acid (mg) 0.021 0.0 0.018 0.0 0.118 0.103 0.0 0.0 0.0 0.26 3.12
Vitamin B-6 (mg) 0.0 0.0 0.006 0.0 0.011 0.009 0.0 0.0 0.0 0.026 0.312
Folate (mcg) 0.568 0.0 0.138 0.0 3.86 42.891 0.0 0.0 0.009 47.465 569.58
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.11 0.0 0.0 0.0 n/a 0.14 1.68
Choline (mg) 3.6 0.0 0.3 n/a 20.6 2.4 0.0 0.0 n/a 26.9 322.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 n/a 36.094 433.128
Tryptophan (g) 0.002 n/a n/a n/a 0.014 0.03 n/a 0.0 n/a 0.046 0.552
Threonine (g) 0.008 n/a n/a n/a 0.046 0.066 n/a 0.0 n/a 0.119 1.428
Isoleucine (g) 0.009 n/a n/a n/a 0.055 0.084 n/a 0.0 n/a 0.149 1.788
Leucine (g) 0.015 n/a n/a n/a 0.09 0.166 n/a 0.0 n/a 0.271 3.252
Lysine (g) 0.013 n/a n/a n/a 0.075 0.054 n/a 0.0 n/a 0.142 1.704
Methionine (g) 0.004 n/a n/a n/a 0.031 0.042 n/a 0.0 n/a 0.077 0.924
Cystine (g) 0.002 n/a n/a n/a 0.022 0.052 n/a 0.0 n/a 0.076 0.912
Phenylalanine (g) 0.008 n/a n/a n/a 0.056 0.122 n/a 0.0 n/a 0.185 2.22
Tyrosine (g) 0.008 n/a n/a n/a 0.041 0.073 n/a 0.0 n/a 0.121 1.452
Valine (g) 0.011 n/a n/a n/a 0.071 0.098 n/a 0.0 n/a 0.18 2.16
Arginine (g) 0.006 n/a n/a n/a 0.067 0.098 n/a 0.0 n/a 0.171 2.052
Histidine (g) 0.004 n/a n/a n/a 0.025 0.054 n/a 0.0 n/a 0.083 0.996
Alanine (g) 0.006 n/a n/a n/a 0.061 0.077 n/a 0.0 n/a 0.144 1.728
Aspartic acid (g) 0.011 n/a n/a n/a 0.109 0.103 n/a 0.0 n/a 0.224 2.688
Glutamic acid (g) 0.034 n/a n/a n/a 0.138 0.816 n/a 0.0 n/a 0.988 11.856
Glycine (g) 0.004 n/a n/a n/a 0.035 0.087 n/a 0.0 n/a 0.126 1.512
Proline (g) 0.015 n/a n/a n/a 0.042 0.281 n/a 0.0 n/a 0.338 4.056
Serine (g) 0.009 n/a n/a n/a 0.08 0.122 n/a 0.0 n/a 0.211 2.532
Cholesterol (mg) 40.671 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.165 75.578 906.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.0 0.255 0.038 0.0 0.0 0.135 10.145 121.74
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.0 0.313 0.021 0.0 0.0 0.076 4.387 52.644
Polyunsaturated (g) 0.575 0.0 0.0 0.0 0.112 0.096 0.0 0.0 0.022 0.805 9.66