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Receta Heloise's Bbq Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
36.0g 		fat
12.8g 		water
118.5g 		vinegar
30.0g 		worcestershire sauce
17.0g 		lemon juice
61.0g 		sugar
27.5g 		chili sauce
225.6g 		chili
2.6g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.0 0.0 0.0 0.23 0.03 2.91 0.32 3.89 3.89
Total Fat (g) 0.04 12.77 0.0 0.0 0.0 0.0 0.0 1.71 0.44 14.96 14.96
Carbohydrates (g) 3.36 0.0 0.0 0.28 3.31 5.26 26.97 1.8 1.42 42.41 42.41
Ash (g) 0.13 0.0 0.12 n/a 0.34 0.16 0.12 4.47 0.22 5.56 5.56
Calories (kcal) 14.4 115.2 0.0 6.3 13.26 15.25 104.5 27.072 8.164 304.146 304.146
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 n/a n/a n/a n/a n/a 26.0 n/a 0.02 26.38 26.38
Glucose (dextrose) (g) 0.71 n/a n/a n/a n/a n/a 0.37 n/a 0.06 1.14 1.14
Fructose (g) 0.46 n/a n/a n/a n/a n/a 0.31 n/a 0.11 0.88 0.88
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.03 118.38 28.14 13.35 55.35 0.37 214.7 0.2 462.6 462.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.0 0.0 0.12 1.71 1.46 26.68 0.29 0.19 31.98 31.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.2 0.0 1.4 0.9 3.1 3.1
Calcium (mg) 8.28 0.0 3.555 2.1 18.19 4.27 22.825 27.072 7.228 93.52 93.52
Iron (mg) 0.08 0.0 0.0 0.06 0.9 0.02 0.2 2.62 0.37 4.24 4.24
Magnesium (mg) 3.6 0.0 1.185 1.5 2.21 3.66 2.475 27.072 4.42 46.122 46.122
Phosphorus (mg) 10.44 0.0 0.0 2.4 10.2 3.66 1.1 51.888 7.878 87.566 87.566
Potassium (mg) 52.56 0.0 0.0 21.9 136.0 75.64 36.575 288.768 49.816 661.259 661.259
Sodium (mg) 1.44 0.0 4.74 1.5 166.6 0.61 7.7 1428.048 26.26 1636.898 1636.898
Zinc (mg) 0.06 0.0 0.01 0.01 0.03 0.03 0.01 0.36 0.07 0.59 0.59
Copper (mg) 0.014 0.0 0.012 0.003 0.034 0.018 0.014 0.18 0.011 0.287 0.287
Manganese (mg) 0.047 n/a 0.0 n/a n/a 0.006 0.017 0.248 0.056 0.374 0.374
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 0.1 0.3 1.1 0.2 2.0 2.0
Vitamin A, IU (IU) 0.72 0.0 0.0 n/a 13.43 12.2 0.0 3699.84 770.9 4497.09 4497.09
Retinol (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.85 0.61 0.0 184.992 38.558 225.01 225.01
Beta Carotene (mcg) 0.36 0.0 0.0 0.0 7.31 1.83 0.0 2073.264 390.0 2472.764 2472.764
Vitamin E (mg) 0.01 0.37 0.0 0.0 0.01 0.09 0.0 0.02 0.76 1.26 1.26
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.546 0.546 0.546
Lutein + zeaxanthin (mcg) 1.44 0.0 0.0 0.0 8.16 5.49 0.0 22.56 8.06 45.71 45.71
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.08 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 2.7 0.0 0.0 0.0 2.2 28.1 0.0 10.2 1.7 44.8 44.8
Thiamin (mg) 0.018 0.0 0.0 0.0 0.012 0.018 0.0 0.068 0.009 0.125 0.125
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.022 0.006 0.0 0.18 0.021 0.24 0.24
Niacin (mg) 0.043 0.0 0.0 0.0 0.119 0.061 0.03 0.406 0.205 0.865 0.865
Pantothenic acid (mg) 0.043 0.0 0.0 n/a n/a 0.061 0.036 0.248 n/a 0.388 0.388
Vitamin B-6 (mg) 0.043 0.0 0.0 0.0 0.0 0.031 0.011 0.338 0.095 0.519 0.519
Folate (mcg) 6.84 0.0 0.0 0.0 1.36 7.93 0.275 2.256 2.6 21.261 21.261
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 15.7 0.0 0.0 0.5 3.1 0.6 0.0 1.7 23.8 23.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.256 0.0 2.256 2.256
Tryptophan (g) 0.004 0.0 n/a n/a n/a n/a n/a 0.045 n/a 0.049 0.049
Threonine (g) 0.007 0.0 n/a n/a n/a n/a n/a 0.113 n/a 0.12 0.12
Isoleucine (g) 0.004 0.0 n/a n/a n/a n/a n/a 0.09 n/a 0.094 0.094
Leucine (g) 0.011 0.0 n/a n/a n/a n/a n/a 0.158 n/a 0.169 0.169
Lysine (g) 0.014 0.0 n/a n/a n/a n/a n/a 0.135 n/a 0.15 0.15
Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.045 n/a 0.045 0.045
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.068 n/a 0.068 0.068
Phenylalanine (g) 0.011 0.0 n/a n/a n/a n/a n/a 0.09 n/a 0.101 0.101
Tyrosine (g) 0.004 0.0 n/a n/a n/a n/a n/a 0.068 n/a 0.071 0.071
Valine (g) 0.007 0.0 n/a n/a n/a n/a n/a 0.135 n/a 0.143 0.143
Arginine (g) 0.036 0.0 n/a n/a n/a n/a n/a 0.135 n/a 0.171 0.171
Histidine (g) 0.004 0.0 n/a n/a n/a n/a n/a 0.068 n/a 0.071 0.071
Alanine (g) 0.007 0.0 n/a n/a n/a n/a n/a 0.113 n/a 0.12 0.12
Aspartic acid (g) 0.032 0.0 n/a n/a n/a n/a n/a 0.429 n/a 0.461 0.461
Glutamic acid (g) 0.094 0.0 n/a n/a n/a n/a n/a 0.384 n/a 0.477 0.477
Glycine (g) 0.011 0.0 n/a n/a n/a n/a n/a 0.113 n/a 0.124 0.124
Proline (g) 0.004 0.0 n/a n/a n/a n/a n/a 0.135 n/a 0.139 0.139
Serine (g) 0.007 0.0 n/a n/a n/a n/a n/a 0.113 n/a 0.12 0.12
Cholesterol (mg) 0.0 13.056 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.056 13.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 3.763 0.0 0.0 0.0 0.0 0.0 0.248 0.077 4.102 4.102
Phytosterols (mg) 5.4 0.0 n/a n/a n/a n/a n/a n/a 2.158 7.558 7.558
Monounsaturated Fat (g) 0.004 5.491 0.0 0.0 0.0 0.0 0.0 0.135 0.093 5.723 5.723
Polyunsaturated (g) 0.007 2.957 0.0 0.0 0.0 0.0 0.0 0.902 0.194 4.06 4.06