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Help me Sleep, please?
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Chelsea Day
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.%20Natural%20solutions%20help%20to%20some%20extent,%20but%20they%20aren%E2%80%99t%20always%20effective%20and%20can%20become%20habit-forming.%20I%20just%20wanted%20an%20over-the-counter%20medication%20to%20help%20get%20me%20through%20a%20rough%20patch.%3C/p%3E%3Cp%3EHelp%20Me%20Sleep,%20NOW!%3C/p%3E%3Cp%3EI%E2%80%99ve%20heard%20really%20good%20things%20about%20Answers%20at%20Walgreens.%20You%20can%20speak%20with%20a%20pharmacist%20either%20directly%20in-store%20at%20Walgreens%20or%20through%20the%20online%20%23WalgreensAnswers%20program%2024%20hours%20per%20day,%20seven%20days%20per%20week.%20They%20offer%20recommendations%20for%20issues%20like%20sleep,%20pain%20management%20and%20similar%20things%20that%20aren%E2%80%99t%20critical%20enough%20to%20warrant%20a%20trip%20to%20Urgent%20Care,%20but%20can%E2%80%99t%20wait%20for%20a%20visit%20to%20the%20doctor.%20I%20did%20a%20quick%20online%20chat%20with%20the%20pharmacist%20and%20she%20recommended%20a%20store%20brand%20sleep%20aid.%3C/p%3E%3Cp%3EWhen%20I%20asked%20her%20if%20the%20nighttime%20sleep%20aid%20she%20recommended%20was%20habit-forming,%20the%20online%20pharmacist%20mentioned%20that%20the%20active%20ingredient%20in%20it%20was%20Benadryl.%20Once%20I%20got%20to%20Walgreens%20I%20compared%20and%20%E2%80%93%20lo%20and%20behold%20%E2%80%93%20the%20active%20ingredients%20in%20Walgreens%E2%80%99%20%E2%80%9CSleep%20II%E2%80%9D%20and%20%E2%80%9CWal-Dryl%E2%80%9D%20(generic%20Benadryl)%20were%20the%20same:%2025%20milligrams%20of%20Diphenhydramine%20HCI.%20I%20remember%20a%20nurse%20friend%20of%20mine%20once%20mentioning%20that%20sleeping%20pills%20are%20basically%20just%20Benadryl,%20so%20I%20saved%20myself%20a%20little%20bit%20of%20money%20and%20went%20with%20the%20Wal-Dryl.%20Bonus%20points%20for%20deductive%20medical%20research.%3C/p%3E%3Cp%3EHave%20you%20ever%20decided%20to%20forego%20the%20doctor%20and%20get%20help%20online%20or%20from%20a%20pharmacist?%20How%20did%20it%20work%20for%20you?%3C/p%3E){kind=link}