Receta Henry's Hollandaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks, well beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.75g 		egg yolks
0.0g 		salt
0.75g 		cayenne
0.22g 		lemon juice
7.63g 		Total Per Serving Total for Recipe
Protein (g) 0.48 n/a 0.0 0.03 0.03 0.54 1.08
Total Fat (g) 46.03 n/a 0.0 0.04 0.0 46.07 92.14
Carbohydrates (g) 0.03 n/a 0.0 0.12 0.66 0.82 1.64
Ash (g) 1.2 n/a 0.75 0.01 0.02 1.98 3.96
Calories (kcal) 406.898 n/a 0.0 0.7 1.906 409.503 819.006
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 n/a 0.0 0.02 6.92 15.94 31.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 0.0 0.02 0.18 0.24 0.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.1 0.2
Calcium (mg) 13.62 n/a 0.18 0.326 0.534 14.659 29.318
Iron (mg) 0.01 n/a 0.0 0.02 0.0 0.03 0.06
Magnesium (mg) 1.135 n/a 0.008 0.334 0.458 1.934 3.868
Phosphorus (mg) 13.62 n/a 0.0 0.645 0.458 14.722 29.444
Potassium (mg) 13.62 n/a 0.06 4.431 9.455 27.566 55.132
Sodium (mg) 326.88 n/a 290.685 0.066 0.076 617.707 1235.414
Zinc (mg) 0.05 n/a 0.0 0.01 0.0 0.06 0.12
Copper (mg) 0.0 n/a 0.0 0.001 0.002 0.003 0.006
Manganese (mg) 0.0 n/a 0.001 0.004 0.001 0.006 0.012
Selenium (mcg) 0.6 n/a 0.0 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 1418.183 n/a 0.0 91.542 1.525 1511.25 3022.5
Retinol (mcg) 380.793 n/a 0.0 0.0 0.0 380.793 761.586
Vitamin A, RAE (mcg_RAE) 388.17 n/a 0.0 4.578 0.076 392.824 785.648
Beta Carotene (mcg) 89.665 n/a 0.0 48.048 0.229 137.942 275.884
Vitamin E (mg) 1.32 n/a 0.0 0.07 0.01 1.39 2.78
Vitamin D (IU) 31.78 n/a n/a n/a n/a 31.78 63.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 28.945 0.686 29.632 59.264
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.2 3.5 3.7 7.4
Thiamin (mg) 0.006 n/a 0.0 0.001 0.002 0.009 0.018
Riboflavin (mg) 0.017 n/a 0.0 0.002 0.001 0.02 0.04
Niacin (mg) 0.023 n/a 0.0 0.019 0.008 0.049 0.098
Pantothenic acid (mg) 0.062 n/a 0.0 n/a 0.008 0.07 0.14
Vitamin B-6 (mg) 0.0 n/a 0.0 0.005 0.004 0.009 0.018
Folate (mcg) 1.703 n/a 0.0 0.233 0.991 2.927 5.854
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.0 0.1 0.2
Choline (mg) 10.7 n/a 0.0 0.1 0.4 11.2 22.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 n/a n/a 0.006 0.012
Threonine (g) 0.023 n/a 0.0 n/a n/a 0.023 0.046
Isoleucine (g) 0.028 n/a 0.0 n/a n/a 0.028 0.056
Leucine (g) 0.045 n/a 0.0 n/a n/a 0.045 0.09
Lysine (g) 0.04 n/a 0.0 n/a n/a 0.04 0.08
Methionine (g) 0.011 n/a 0.0 n/a n/a 0.011 0.022
Cystine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.012
Phenylalanine (g) 0.023 n/a 0.0 n/a n/a 0.023 0.046
Tyrosine (g) 0.023 n/a 0.0 n/a n/a 0.023 0.046
Valine (g) 0.034 n/a 0.0 n/a n/a 0.034 0.068
Arginine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.034
Histidine (g) 0.011 n/a 0.0 n/a n/a 0.011 0.022
Alanine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.034
Aspartic acid (g) 0.034 n/a 0.0 n/a n/a 0.034 0.068
Glutamic acid (g) 0.102 n/a 0.0 n/a n/a 0.102 0.204
Glycine (g) 0.011 n/a 0.0 n/a n/a 0.011 0.022
Proline (g) 0.045 n/a 0.0 n/a n/a 0.045 0.09
Serine (g) 0.028 n/a 0.0 n/a n/a 0.028 0.056
Cholesterol (mg) 122.013 n/a 0.0 0.0 0.0 122.013 244.026
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 n/a 0.0 0.007 0.0 29.16 58.32
Phytosterols (mg) n/a n/a 0.0 0.183 n/a 0.183 0.366
Monounsaturated Fat (g) 11.929 n/a 0.0 0.006 0.0 11.935 23.87
Polyunsaturated (g) 1.725 n/a 0.0 0.018 0.0 1.744 3.488