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Receta Herb And Cheese Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		yeast
1.0g 		bread flour
45.67g 		parmesan cheese
4.17g 		milk
3.83g 		sugar
3.15g 		seasoning
1.03g 		salt
0.75g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.38 5.47 1.6 0.12 0.0 0.15 0.0 0.0 7.74 46.44
Total Fat (g) 0.05 0.76 1.19 0.01 0.0 0.27 0.0 0.0 2.28 13.68
Carbohydrates (g) 0.38 33.12 0.17 0.19 3.15 0.0 0.0 0.0 37.01 222.06
Ash (g) 0.07 0.21 0.33 n/a 0.0 0.02 0.75 0.03 1.42 8.52
Calories (kcal) 2.95 164.857 17.958 1.302 12.191 3.121 0.0 0.0 202.378 1214.268
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 6.1 0.87 3.48 0.0 0.58 0.0 29.6 40.7 244.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.04 0.19 3.15 0.0 0.0 0.0 3.51 21.06
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.2 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 0.64 6.85 46.208 4.479 0.032 0.092 0.18 0.889 59.37 356.22
Iron (mg) 0.17 2.01 0.04 0.0 0.0 0.01 0.0 0.0 2.23 13.38
Magnesium (mg) 0.98 11.417 1.583 0.459 0.0 0.144 0.008 0.296 14.887 89.322
Phosphorus (mg) 12.9 44.297 30.375 3.522 0.0 1.386 0.0 0.0 92.48 554.88
Potassium (mg) 20.0 45.667 5.208 6.049 0.063 2.546 0.06 0.0 79.593 477.558
Sodium (mg) 0.5 0.913 63.708 2.106 0.0 6.53 290.685 1.185 365.627 2193.762
Zinc (mg) 0.06 0.39 0.16 0.02 0.0 0.02 0.0 0.0 0.66 3.96
Copper (mg) 0.005 0.082 0.01 0.0 0.0 0.001 0.0 0.003 0.101 0.606
Manganese (mg) 0.006 0.361 0.004 n/a 0.0 0.0 0.001 0.0 0.371 2.226
Selenium (mcg) 0.2 18.1 0.7 0.1 0.0 0.0 0.0 0.0 19.2 115.2
Vitamin A, IU (IU) 0.01 0.913 18.417 n/a 0.0 0.77 0.0 0.0 20.11 120.66
Retinol (mcg) 0.0 0.0 4.875 2.565 0.0 0.113 0.0 0.0 7.553 45.318
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.0 2.565 0.0 0.133 0.0 0.0 7.698 46.188
Beta Carotene (mcg) 0.0 0.457 1.292 0.0 0.0 0.113 0.0 0.0 1.861 11.166
Vitamin E (mg) 0.0 0.18 0.01 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.534 n/a 0.0 0.534 3.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.113 0.0 0.0 0.113 0.678
Lutein + zeaxanthin (mcg) 0.0 36.077 0.0 0.0 0.0 0.0 0.0 0.0 36.077 216.462
Tocopherol, beta (mg) n/a 0.09 n/a n/a n/a 0.0 n/a n/a 0.09 0.54
Tocopherol, gamma (mg) n/a 0.66 n/a n/a n/a 0.0 n/a n/a 0.66 3.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.37 0.001 0.002 0.0 0.003 0.0 0.0 0.399 2.394
Riboflavin (mg) 0.055 0.233 0.02 0.006 0.001 0.001 0.0 0.0 0.316 1.896
Niacin (mg) 0.398 3.448 0.005 0.003 0.0 0.048 0.0 0.0 3.901 23.406
Pantothenic acid (mg) 0.113 0.201 0.014 n/a 0.0 0.007 0.0 0.0 0.335 2.01
Vitamin B-6 (mg) 0.016 0.018 0.002 0.001 0.0 0.003 0.0 0.0 0.04 0.24
Folate (mcg) 23.4 83.57 0.417 0.191 0.0 0.01 0.0 0.0 107.588 645.528
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.01 0.0 0.01 0.0 0.0 0.12 0.72
Choline (mg) 0.3 4.7 0.6 0.6 0.0 0.5 0.0 0.0 6.9 41.4
Folic acid (mcg) 0.0 68.5 0.0 0.0 0.0 0.0 0.0 0.0 68.5 411.0
Tryptophan (g) 0.005 0.064 0.022 n/a n/a 0.001 0.0 n/a 0.092 0.552
Threonine (g) 0.02 0.146 0.061 n/a n/a 0.006 0.0 n/a 0.233 1.398
Isoleucine (g) 0.022 0.201 0.082 n/a n/a 0.006 0.0 n/a 0.311 1.866
Leucine (g) 0.031 0.379 0.155 n/a n/a 0.011 0.0 n/a 0.576 3.456
Lysine (g) 0.032 0.105 0.124 n/a n/a 0.012 0.0 n/a 0.273 1.638
Methionine (g) 0.008 0.096 0.043 n/a n/a 0.003 0.0 n/a 0.149 0.894
Cystine (g) 0.005 0.123 0.005 n/a n/a 0.002 0.0 n/a 0.135 0.81
Phenylalanine (g) 0.019 0.269 0.087 n/a n/a 0.006 0.0 n/a 0.38 2.28
Tyrosine (g) 0.016 0.151 0.097 n/a n/a 0.004 0.0 n/a 0.268 1.608
Valine (g) 0.024 0.228 0.105 n/a n/a 0.007 0.0 n/a 0.364 2.184
Arginine (g) 0.021 0.192 0.065 n/a n/a 0.009 0.0 n/a 0.288 1.728
Histidine (g) 0.01 0.114 0.045 n/a n/a 0.006 0.0 n/a 0.175 1.05
Alanine (g) 0.025 0.169 0.048 n/a n/a 0.009 0.0 n/a 0.252 1.512
Aspartic acid (g) 0.039 0.219 0.111 n/a n/a 0.013 0.0 n/a 0.383 2.298
Glutamic acid (g) 0.057 1.918 0.363 n/a n/a 0.023 0.0 n/a 2.36 14.16
Glycine (g) 0.019 0.187 0.032 n/a n/a 0.01 0.0 n/a 0.247 1.482
Proline (g) 0.016 0.644 0.193 n/a n/a 0.007 0.0 n/a 0.86 5.16
Serine (g) 0.019 0.265 0.095 n/a n/a 0.006 0.0 n/a 0.385 2.31
Cholesterol (mg) 0.0 0.0 3.667 0.077 0.0 0.739 0.0 0.0 4.482 26.892
Trans Fat (g) n/a n/a n/a n/a n/a 0.002 n/a n/a 0.002 0.012
Saturated Fat (g) 0.006 0.11 0.721 0.004 0.0 0.09 0.0 0.0 0.931 5.586
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.026 0.064 0.349 0.002 0.0 0.121 0.0 0.0 0.562 3.372
Polyunsaturated (g) 0.0 0.333 0.049 0.0 0.0 0.037 0.0 0.0 0.419 2.514