Receta Herb And Cheese Pull Aparts - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		parsley
0.13g 		basil
0.14g 		chives
0.5g 		dill
0.26g 		garlic
0.09g 		crescent dinner rolls
59.15g 		egg
11.0g 		poppy
0.35g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.03 0.0 0.01 0.04 0.01 3.7 1.38 0.06 8.6 34.4
Total Fat (g) 19.41 0.01 0.0 0.0 0.04 0.0 1.85 1.09 0.15 22.55 90.2
Carbohydrates (g) 2.31 0.06 0.0 0.03 0.14 0.06 26.8 0.08 0.1 29.6 118.4
Ash (g) 0.75 0.02 0.0 0.0 0.02 0.0 2.66 0.09 0.02 3.57 14.28
Calories (kcal) 193.914 0.345 0.032 0.125 0.801 0.291 138.405 15.73 1.838 351.48 1405.92
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.01 0.03 0.12
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.0 0.03 0.12
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Lactose (g) 1.82 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 1.83 7.32
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 30.87 0.01 0.13 0.46 0.02 0.01 24.01 8.34 0.02 63.87 255.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.01 0.0 0.01 n/a 0.02 3.7 0.08 0.01 5.65 22.6
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.1 1.1 4.4
Calcium (mg) 55.566 1.835 0.249 0.305 3.98 0.07 n/a 5.83 5.033 72.868 291.472
Iron (mg) 0.22 0.12 0.0 0.01 0.04 0.0 1.33 0.2 0.03 1.96 7.84
Magnesium (mg) 5.103 0.311 0.09 0.1 0.672 0.051 n/a 1.32 1.215 8.862 35.448
Phosphorus (mg) 60.102 0.439 0.079 0.165 0.727 0.365 n/a 21.01 3.045 85.932 343.728
Potassium (mg) 78.246 4.756 0.415 1.3 3.113 0.963 n/a 14.74 2.517 106.051 424.204
Sodium (mg) 182.007 0.565 0.006 0.02 0.053 0.023 527.004 15.4 0.091 725.168 2900.672
Zinc (mg) 0.29 0.01 0.0 0.0 0.01 0.0 n/a 0.12 0.03 0.46 1.84
Copper (mg) 0.011 0.001 0.001 0.0 0.002 0.0 n/a 0.011 0.006 0.032 0.128
Manganese (mg) 0.006 0.013 0.002 0.001 0.005 0.0 n/a 0.004 0.023 0.054 0.216
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 3.5 0.0 5.0 20.0
Vitamin A, IU (IU) 717.255 12.73 7.427 20.0 0.139 0.0 n/a 53.57 0.0 811.121 3244.484
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 0.0 n/a 15.29 0.0 218.843 875.372
Vitamin A, RAE (mcg_RAE) 205.254 0.636 0.372 1.0 0.008 0.0 n/a 15.4 0.0 222.67 890.68
Beta Carotene (mcg) 23.247 6.725 4.424 12.0 n/a 0.0 n/a 1.1 0.0 47.496 189.984
Vitamin E (mg) 0.37 0.01 0.0 0.0 n/a 0.0 n/a 0.11 0.01 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.496 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.496 1.984
Lutein + zeaxanthin (mcg) 0.0 6.913 7.955 4.58 n/a 0.0 n/a 36.41 0.0 55.858 223.432
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a n/a 0.0 n/a 0.06 0.03 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.5 2.0
Thiamin (mg) 0.011 0.0 0.0 0.0 0.001 0.0 n/a 0.008 0.003 0.024 0.096
Riboflavin (mg) 0.074 0.002 0.0 0.001 0.001 0.0 n/a 0.053 0.0 0.13 0.52
Niacin (mg) 0.085 0.01 0.001 0.001 0.007 0.001 n/a 0.008 0.003 0.116 0.464
Pantothenic acid (mg) 0.323 n/a 0.0 0.0 n/a n/a n/a 0.158 0.001 0.483 1.932
Vitamin B-6 (mg) 0.023 0.001 0.0 0.0 0.001 0.003 n/a 0.015 0.001 0.044 0.176
Folate (mcg) 6.237 0.225 0.096 0.07 0.026 0.002 n/a 5.17 0.287 12.113 48.452
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 n/a 0.14 0.0 0.28 1.12
Choline (mg) 15.4 0.1 0.0 0.0 n/a 0.1 n/a 27.6 0.0 43.3 173.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.001 0.059 0.236
Threonine (g) 0.13 n/a 0.0 n/a 0.002 0.0 n/a 0.062 0.002 0.196 0.784
Isoleucine (g) 0.181 n/a 0.0 n/a 0.002 0.001 n/a 0.074 0.003 0.261 1.044
Leucine (g) 0.374 n/a 0.0 n/a 0.002 0.001 n/a 0.12 0.005 0.502 2.008
Lysine (g) 0.323 n/a 0.0 n/a 0.003 0.001 n/a 0.1 0.003 0.43 1.72
Methionine (g) 0.108 n/a 0.0 n/a 0.0 0.0 n/a 0.042 0.002 0.152 0.608
Cystine (g) 0.023 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.001 0.054 0.216
Phenylalanine (g) 0.164 n/a 0.0 n/a 0.002 0.0 n/a 0.075 0.003 0.244 0.976
Tyrosine (g) 0.17 n/a 0.0 n/a n/a 0.0 n/a 0.055 0.003 0.228 0.912
Valine (g) 0.227 n/a 0.0 n/a 0.003 0.001 n/a 0.095 0.004 0.329 1.316
Arginine (g) 0.136 n/a 0.0 n/a 0.003 0.001 n/a 0.09 0.007 0.238 0.952
Histidine (g) 0.102 n/a 0.0 n/a 0.001 0.0 n/a 0.034 0.002 0.139 0.556
Alanine (g) 0.102 n/a 0.0 n/a n/a 0.0 n/a 0.081 0.003 0.187 0.748
Aspartic acid (g) 0.289 n/a 0.0 n/a n/a 0.001 n/a 0.146 0.008 0.445 1.78
Glutamic acid (g) 0.737 n/a 0.0 n/a n/a 0.002 n/a 0.185 0.015 0.939 3.756
Glycine (g) 0.079 n/a 0.0 n/a n/a 0.0 n/a 0.047 0.003 0.131 0.524
Proline (g) 0.38 n/a 0.0 n/a n/a 0.0 n/a 0.056 0.01 0.446 1.784
Serine (g) 0.21 n/a 0.0 n/a n/a 0.0 n/a 0.107 0.003 0.32 1.28
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 108.9 435.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.325 n/a 0.0 0.325 1.3
Saturated Fat (g) 10.937 0.0 0.0 0.0 0.002 0.0 0.278 0.341 0.016 11.575 46.3
Phytosterols (mg) n/a n/a n/a n/a 0.326 0.007 n/a n/a 0.312 0.644 2.576
Monounsaturated Fat (g) 4.888 0.004 0.0 0.0 0.025 0.0 n/a 0.419 0.021 5.357 21.428
Polyunsaturated (g) 0.816 0.001 0.001 0.0 0.003 0.0 n/a 0.15 0.1 1.07 4.28