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Receta Herb Breaded Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
30.0g 		basil
0.14g 		thyme
0.25g 		oregano
0.25g 		tarragon
0.15g 		paprika
0.53g 		salt
1.5g 		pepper
0.0g 		chicken breasts
294.83g 		Total Per Serving Total for Recipe
Protein (g) 3.44 0.0 0.02 0.03 0.03 0.08 0.0 n/a 68.08 71.68 71.68
Total Fat (g) 1.07 0.0 0.02 0.03 0.01 0.07 0.0 n/a 3.66 4.85 4.85
Carbohydrates (g) 13.75 0.0 0.16 0.16 0.08 0.3 0.0 n/a 0.0 14.44 14.44
Ash (g) n/a 0.0 0.03 0.02 0.02 0.04 1.5 n/a 3.01 4.61 4.61
Calories (kcal) 78.3 0.032 0.69 0.765 0.443 1.532 0.0 n/a 324.317 406.078 406.078
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.02
Fructose (g) n/a 0.0 n/a 0.0 n/a 0.04 n/a n/a n/a 0.04 0.04
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 10.95 0.13 0.02 0.02 0.01 0.05 0.0 n/a 220.42 231.6 231.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.71 0.0 0.0 0.01 n/a 0.05 0.0 n/a 0.0 1.78 1.78
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.1 0.1 0.0 0.2 0.0 n/a 0.0 1.8 1.8
Calcium (mg) 39.9 0.249 4.725 3.94 1.709 0.938 0.36 n/a 32.432 84.253 84.253
Iron (mg) 0.95 0.0 0.31 0.11 0.05 0.13 0.0 n/a 2.12 3.68 3.68
Magnesium (mg) 17.1 0.09 0.55 0.675 0.521 0.981 0.015 n/a 82.553 102.484 102.484
Phosphorus (mg) 50.4 0.079 0.503 0.5 0.47 1.829 0.0 n/a 577.874 631.653 631.653
Potassium (mg) 60.3 0.415 2.035 4.173 4.53 12.423 0.12 n/a 751.825 835.821 835.821
Sodium (mg) 152.4 0.006 0.138 0.038 0.093 0.18 581.37 n/a 191.642 925.866 925.866
Zinc (mg) 0.41 0.0 0.02 0.01 0.01 0.02 0.0 n/a 2.36 2.83 2.83
Copper (mg) 0.066 0.001 0.002 0.002 0.001 0.003 0.0 n/a 0.118 0.194 0.194
Manganese (mg) n/a 0.002 0.02 0.012 0.012 0.004 0.002 n/a 0.059 0.11 0.11
Selenium (mcg) 9.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 52.5 62.1 62.1
Vitamin A, IU (IU) n/a 7.427 9.5 17.258 6.3 279.496 0.0 n/a 61.915 381.895 381.895
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17.69 17.69 17.69
Vitamin A, RAE (mcg_RAE) 0.0 0.372 0.475 0.863 0.315 13.976 0.0 n/a 17.69 33.69 33.69
Beta Carotene (mcg) 0.3 4.424 5.66 10.28 n/a 146.699 0.0 n/a 0.0 167.363 167.363
Vitamin E (mg) 0.09 0.0 0.02 0.05 n/a 0.16 0.0 n/a 0.38 0.7 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.8 7.955 2.155 2.155 n/a 69.732 0.0 n/a 0.0 98.797 98.797
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a 0.02 n/a n/a 0.12 0.18 0.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.1 0.4 0.0 n/a 3.5 4.3 4.3
Thiamin (mg) 0.111 0.0 0.001 0.001 0.0 0.003 0.0 n/a 0.206 0.323 0.323
Riboflavin (mg) 0.087 0.0 0.001 0.001 0.002 0.009 0.0 n/a 0.265 0.365 0.365
Niacin (mg) 1.518 0.001 0.012 0.016 0.013 0.081 0.0 n/a 32.992 34.634 34.634
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a 0.009 0.0 n/a 2.418 2.427 2.427
Vitamin B-6 (mg) 0.042 0.0 0.001 0.003 0.004 0.021 0.0 n/a 1.622 1.693 1.693
Folate (mcg) 22.8 0.096 0.685 0.685 0.411 0.562 0.0 n/a 11.793 37.032 37.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.12 1.12 1.12
Choline (mg) 6.2 0.0 0.1 0.1 n/a 0.3 0.0 n/a 216.4 223.1 223.1
Folic acid (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.5 4.5
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.796 0.797 0.797
Threonine (g) n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 2.889 2.89 2.89
Isoleucine (g) n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 3.597 3.598 3.598
Leucine (g) n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 5.101 5.102 5.102
Lysine (g) n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 5.779 5.779 5.779
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.887 1.887 1.887
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.885 0.885 0.885
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.712 2.713 2.713
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.3 2.3 2.3
Valine (g) n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 3.391 3.392 3.392
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4.098 4.098 4.098
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.123 2.123 2.123
Alanine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3.715 3.715 3.715
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 6.074 6.074 6.074
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 10.201 10.202 10.202
Glycine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3.332 3.332 3.332
Proline (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.801 2.801 2.801
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.329 2.329 2.329
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 171.003 171.003 171.003
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.088 0.088
Saturated Fat (g) 0.237 0.0 0.007 0.007 0.003 0.011 0.0 n/a 0.973 1.237 1.237
Phytosterols (mg) n/a n/a 0.408 0.508 0.122 0.928 0.0 n/a n/a 1.964 1.964
Monounsaturated Fat (g) 0.312 0.0 0.001 0.002 0.001 0.007 0.0 n/a 0.885 1.207 1.207
Polyunsaturated (g) 0.363 0.001 0.003 0.013 0.006 0.044 0.0 n/a 0.826 1.255 1.255