Receta Herb Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
151.39g 		celery salt
0.31g 		basil
0.14g 		grapes
36.24g 		butter
28.38g 		lemon juice
3.81g 		pepper
0.0g 		salt
0.0g 		thyme
0.13g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 1.41 0.03 0.0 0.26 0.24 0.01 n/a n/a 0.01 0.04 2.02 8.08
Total Fat (g) 0.36 0.01 0.0 0.06 23.01 0.0 n/a n/a 0.01 0.0 23.46 93.84
Carbohydrates (g) 14.5 0.2 0.0 6.56 0.02 0.33 n/a n/a 0.08 0.22 21.9 87.6
Ash (g) 1.47 0.04 0.0 0.17 0.6 0.01 n/a n/a 0.01 0.01 2.32 9.28
Calories (kcal) 62.069 0.981 0.032 25.006 203.449 0.953 n/a n/a 0.345 0.972 293.807 1175.228
Starch (g) 2.16 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.16 8.64
Sucrose (g) 5.43 n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a 5.49 21.96
Glucose (dextrose) (g) 0.89 n/a 0.0 2.61 n/a n/a n/a n/a n/a n/a 3.5 14.0
Fructose (g) 0.83 n/a 0.0 2.95 n/a n/a n/a n/a n/a n/a 3.78 15.12
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 133.66 0.03 0.13 29.19 4.5 3.46 n/a n/a 0.01 0.38 171.36 685.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 7.18 0.11 0.0 5.61 0.02 0.09 n/a n/a 0.0 0.01 13.01 52.04
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 0.1 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 4.7 18.8
Calcium (mg) 49.958 1.805 0.249 3.624 6.81 0.267 n/a n/a 2.363 1.181 66.256 265.024
Iron (mg) 0.45 0.02 0.0 0.13 0.01 0.0 n/a n/a 0.15 0.01 0.79 3.16
Magnesium (mg) 18.166 0.603 0.09 2.537 0.568 0.229 n/a n/a 0.275 0.163 22.63 90.52
Phosphorus (mg) 52.985 1.236 0.079 7.248 6.81 0.229 n/a n/a 0.251 0.998 69.837 279.348
Potassium (mg) 484.438 13.493 0.415 69.218 6.81 4.728 n/a n/a 1.018 2.617 582.736 2330.944
Sodium (mg) 104.457 4.413 0.006 0.725 163.44 0.038 n/a n/a 0.069 0.111 273.258 1093.032
Zinc (mg) 0.36 0.01 0.0 0.03 0.03 0.0 n/a n/a 0.01 0.01 0.44 1.76
Copper (mg) 0.076 0.002 0.001 0.047 0.0 0.001 n/a n/a 0.001 0.002 0.129 0.516
Manganese (mg) 0.212 n/a 0.002 0.025 0.0 0.0 n/a n/a 0.01 0.011 0.26 1.04
Selenium (mcg) 0.2 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.1 0.6 2.4
Vitamin A, IU (IU) 25290.675 6.033 7.427 23.918 709.091 0.763 n/a n/a 4.75 0.059 26042.716 104170.864
Retinol (mcg) 0.0 0.0 0.0 0.0 190.396 0.0 n/a n/a 0.0 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 1264.08 0.301 0.372 1.087 194.085 0.038 n/a n/a 0.238 0.0 1460.2 5840.8
Beta Carotene (mcg) 12542.394 3.619 4.424 14.134 44.833 0.114 n/a n/a 2.83 0.033 12612.381 50449.524
Vitamin E (mg) 1.0 0.02 0.0 0.07 0.66 0.01 n/a n/a 0.01 0.0 1.76 7.04
Vitamin D (IU) n/a n/a n/a n/a 15.89 n/a n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 1.514 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.514 6.056
Lutein + zeaxanthin (mcg) 387.55 15.609 7.955 26.093 0.0 0.343 n/a n/a 1.078 0.104 438.732 1754.928
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.9 0.3 0.0 3.9 0.0 1.8 n/a n/a 0.1 0.2 15.2 60.8
Thiamin (mg) 0.106 0.001 0.0 0.025 0.003 0.001 n/a n/a 0.001 0.001 0.139 0.556
Riboflavin (mg) 0.091 0.002 0.0 0.025 0.009 0.0 n/a n/a 0.001 0.001 0.128 0.512
Niacin (mg) 1.484 0.014 0.001 0.069 0.011 0.004 n/a n/a 0.006 0.005 1.594 6.376
Pantothenic acid (mg) 0.409 n/a 0.0 0.018 0.031 0.004 n/a n/a n/a 0.004 0.466 1.864
Vitamin B-6 (mg) 0.212 0.001 0.0 0.033 0.0 0.002 n/a n/a 0.001 0.008 0.257 1.028
Folate (mcg) 28.763 0.329 0.096 0.725 0.851 0.496 n/a n/a 0.343 0.02 31.622 126.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 n/a n/a 0.0 0.0 0.05 0.2
Choline (mg) 13.3 0.4 0.0 2.0 5.3 0.2 n/a n/a 0.1 0.2 21.5 86.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.0 0.004 0.003 n/a n/a n/a 0.0 0.0 0.022 0.088
Threonine (g) 0.288 n/a 0.0 0.007 0.011 n/a n/a n/a 0.0 0.001 0.308 1.232
Isoleucine (g) 0.121 n/a 0.0 0.004 0.014 n/a n/a n/a 0.001 0.001 0.141 0.564
Leucine (g) 0.151 n/a 0.0 0.007 0.023 n/a n/a n/a 0.001 0.002 0.184 0.736
Lysine (g) 0.151 n/a 0.0 0.011 0.02 n/a n/a n/a 0.0 0.002 0.184 0.736
Methionine (g) 0.03 n/a 0.0 0.004 0.006 n/a n/a n/a n/a 0.001 0.04 0.16
Cystine (g) 0.121 n/a 0.0 0.004 0.003 n/a n/a n/a n/a 0.0 0.128 0.512
Phenylalanine (g) 0.091 n/a 0.0 0.007 0.011 n/a n/a n/a n/a 0.001 0.111 0.444
Tyrosine (g) 0.061 n/a 0.0 0.004 0.011 n/a n/a n/a n/a 0.001 0.076 0.304
Valine (g) 0.106 n/a 0.0 0.007 0.017 n/a n/a n/a 0.001 0.002 0.133 0.532
Arginine (g) 0.136 n/a 0.0 0.047 0.009 n/a n/a n/a n/a 0.004 0.196 0.784
Histidine (g) 0.061 n/a 0.0 0.007 0.006 n/a n/a n/a n/a 0.001 0.074 0.296
Alanine (g) 0.167 n/a 0.0 0.007 0.009 n/a n/a n/a n/a 0.001 0.183 0.732
Aspartic acid (g) 0.288 n/a 0.0 0.014 0.017 n/a n/a n/a n/a 0.003 0.323 1.292
Glutamic acid (g) 0.56 n/a 0.0 0.029 0.051 n/a n/a n/a n/a 0.005 0.646 2.584
Glycine (g) 0.076 n/a 0.0 0.007 0.006 n/a n/a n/a n/a 0.001 0.09 0.36
Proline (g) 0.076 n/a 0.0 0.029 0.023 n/a n/a n/a n/a 0.001 0.128 0.512
Serine (g) 0.076 n/a 0.0 0.007 0.014 n/a n/a n/a n/a 0.001 0.099 0.396
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.006 0.0 n/a n/a 0.0 0.0 61.006 244.024
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 0.002 0.0 0.018 14.576 0.0 n/a n/a 0.003 0.001 14.661 58.644
Phytosterols (mg) n/a n/a n/a 1.45 n/a n/a n/a n/a 0.204 n/a 1.653 6.612
Monounsaturated Fat (g) 0.015 0.001 0.0 0.004 5.964 0.0 n/a n/a 0.001 0.0 5.985 23.94
Polyunsaturated (g) 0.182 0.003 0.001 0.018 0.863 0.0 n/a n/a 0.001 0.002 1.069 4.276