CookEatShare is also available in English
Cerrar

Receta Herb Cheese Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
yeast
1.17g
water
4.94g
milk
35.73g
sugar
2.63g
salt
0.5g
flour
62.5g
oil
2.27g
cheddar
18.83g
dill
0.0g
rosemary
0.05g
thyme
0.04g
basil
0.02g
Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 1.2 0.0 0.0 6.46 0.0 4.69 0.0 0.0 0.0 0.0 12.8 153.6
Total Fat (g) 0.05 0.0 0.03 0.0 0.0 0.61 2.27 6.24 0.0 0.01 0.0 0.0 9.21 110.52
Carbohydrates (g) 0.45 0.0 1.77 2.62 0.0 47.69 0.0 0.24 0.0 0.03 0.03 0.0 52.84 634.08
Ash (g) 0.08 0.0 0.27 0.0 0.5 0.29 0.0 0.74 0.0 0.0 0.0 0.0 1.9 22.8
Calories (kcal) 3.442 0.0 12.148 10.159 0.0 227.5 20.037 75.898 0.002 0.166 0.115 0.005 349.472 4193.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.05 0.6
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 1.82 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 1.86 22.32
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 4.93 32.46 0.0 0.0 7.45 0.0 6.92 0.0 0.0 0.0 0.02 51.88 622.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.82 2.62 0.0 0.17 0.0 0.1 n/a n/a 0.0 0.0 4.71 56.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 0.747 0.148 44.661 0.026 0.12 9.375 0.0 135.788 0.009 0.64 0.788 0.042 192.344 2308.128
Iron (mg) 0.19 0.0 0.01 0.0 0.0 2.9 0.0 0.13 0.0 0.01 0.05 0.0 3.3 39.6
Magnesium (mg) 1.143 0.049 3.93 0.0 0.005 13.75 0.0 5.273 0.002 0.11 0.092 0.015 24.37 292.44
Phosphorus (mg) 15.05 0.0 36.086 0.0 0.0 67.5 0.0 96.427 0.003 0.035 0.084 0.013 215.198 2582.376
Potassium (mg) 23.333 0.0 55.738 0.053 0.04 66.875 0.0 18.457 0.033 0.478 0.339 0.069 165.414 1984.968
Sodium (mg) 0.583 0.198 15.006 0.0 193.79 1.25 0.0 116.955 0.003 0.025 0.023 0.001 327.834 3934.008
Zinc (mg) 0.07 0.0 0.15 0.0 0.0 0.44 0.0 0.59 0.0 0.0 0.0 0.0 1.25 15.0
Copper (mg) 0.006 0.0 0.004 0.0 0.0 0.088 0.0 0.006 0.0 0.0 0.0 0.0 0.104 1.248
Manganese (mg) 0.006 0.0 0.0 0.0 0.001 0.425 n/a 0.002 0.0 0.001 0.003 0.0 0.438 5.256
Selenium (mcg) 0.3 0.0 1.1 0.0 0.0 21.2 0.0 2.6 n/a 0.0 0.0 0.0 25.2 302.4
Vitamin A, IU (IU) 0.012 0.0 72.888 0.0 0.0 0.0 0.0 188.71 0.342 1.564 1.583 1.238 266.336 3196.032
Retinol (mcg) 0.0 0.0 21.795 0.0 0.0 0.0 0.0 48.59 0.0 0.0 0.0 0.0 70.385 844.62
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.795 0.0 0.0 0.0 0.0 49.908 0.017 0.078 0.079 0.062 71.939 863.268
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.008 n/a n/a 0.943 0.737 17.689 212.268
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.04 0.21 0.05 n/a n/a 0.0 0.0 0.31 3.72
Vitamin D (IU) n/a 0.0 14.649 n/a n/a n/a n/a 2.26 n/a n/a n/a n/a 16.909 202.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 11.25 0.0 0.0 n/a n/a 0.359 1.326 12.935 155.22
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.24 n/a 0.0 n/a n/a n/a 0.0 0.24 2.88
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.028 0.0 0.018 0.0 0.0 0.494 0.0 0.006 0.0 0.0 0.0 0.0 0.545 6.54
Riboflavin (mg) 0.064 0.0 0.064 0.001 0.0 0.306 0.0 0.072 0.0 0.0 0.0 0.0 0.507 6.084
Niacin (mg) 0.464 0.0 0.032 0.0 0.0 3.688 0.0 0.015 0.0 0.001 0.002 0.0 4.201 50.412
Pantothenic acid (mg) 0.132 0.0 0.129 0.0 0.0 0.275 0.0 0.077 0.0 n/a n/a 0.0 0.613 7.356
Vitamin B-6 (mg) 0.018 0.0 0.014 0.0 0.0 0.025 0.0 0.013 0.0 0.001 0.0 0.0 0.072 0.864
Folate (mcg) 27.3 0.0 1.786 0.0 0.0 114.375 0.0 3.39 0.007 0.154 0.114 0.016 147.142 1765.704
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 0.4 0.0 5.6 0.0 0.0 6.5 n/a 3.1 n/a n/a 0.0 0.0 15.6 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.006 n/a 0.014 n/a 0.0 0.081 0.0 0.06 0.0 n/a 0.0 0.0 0.161 1.932
Threonine (g) 0.023 n/a 0.029 n/a 0.0 0.175 0.0 0.168 0.0 n/a 0.0 0.0 0.395 4.74
Isoleucine (g) 0.025 n/a 0.054 n/a 0.0 0.225 0.0 0.292 0.0 n/a 0.0 0.0 0.596 7.152
Leucine (g) 0.036 n/a 0.118 n/a 0.0 0.444 0.0 0.45 0.0 n/a 0.0 0.0 1.048 12.576
Lysine (g) 0.037 n/a 0.089 n/a 0.0 0.144 0.0 0.39 0.0 n/a 0.0 0.0 0.66 7.92
Methionine (g) 0.009 n/a 0.021 n/a 0.0 0.113 0.0 0.122 0.0 n/a n/a 0.0 0.265 3.18
Cystine (g) 0.006 n/a 0.043 n/a 0.0 0.138 0.0 0.024 0.0 n/a n/a 0.0 0.211 2.532
Phenylalanine (g) 0.022 n/a 0.054 n/a 0.0 0.325 0.0 0.247 0.0 n/a n/a 0.0 0.647 7.764
Tyrosine (g) 0.018 n/a 0.054 n/a 0.0 0.194 0.0 0.226 0.0 n/a n/a 0.0 0.492 5.904
Valine (g) 0.027 n/a 0.064 n/a 0.0 0.263 0.0 0.313 0.0 n/a 0.0 0.0 0.667 8.004
Arginine (g) 0.025 n/a 0.025 n/a 0.0 0.263 0.0 0.177 0.0 n/a n/a 0.0 0.489 5.868
Histidine (g) 0.012 n/a 0.029 n/a 0.0 0.144 0.0 0.164 0.0 n/a n/a 0.0 0.348 4.176
Alanine (g) 0.03 n/a 0.036 n/a 0.0 0.206 0.0 0.132 0.0 n/a n/a 0.0 0.403 4.836
Aspartic acid (g) 0.046 n/a 0.086 n/a 0.0 0.275 0.0 0.301 0.0 n/a n/a 0.0 0.708 8.496
Glutamic acid (g) 0.066 n/a 0.239 n/a 0.0 2.175 0.0 1.147 0.0 n/a n/a 0.0 3.627 43.524
Glycine (g) 0.022 n/a 0.018 n/a 0.0 0.231 0.0 0.081 0.0 n/a n/a 0.0 0.352 4.224
Proline (g) 0.019 n/a 0.121 n/a 0.0 0.75 0.0 0.529 0.0 n/a n/a 0.0 1.42 17.04
Serine (g) 0.022 n/a 0.061 n/a 0.0 0.325 0.0 0.275 0.0 n/a n/a 0.0 0.683 8.196
Cholesterol (mg) 0.0 0.0 0.715 0.0 0.0 0.0 0.0 19.775 0.0 0.0 0.0 0.0 20.49 245.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.007 0.0 0.018 0.0 0.0 0.1 0.168 3.972 0.0 0.004 0.001 0.0 4.27 51.24
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 5.667 n/a n/a 0.029 0.068 n/a 5.764 69.168
Monounsaturated Fat (g) 0.03 0.0 0.007 0.0 0.0 0.056 0.515 1.768 0.0 0.002 0.0 0.0 2.379 28.548
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.256 1.477 0.177 0.0 0.001 0.0 0.0 1.912 22.944