Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. sushi rice (Calrose/short grain) Water as needed
1/4 c. basil chiffonade
1 x shallot chopped Salt to taste Freshly-grnd white pepper to taste
4 x yaki-nori sheets Tempura Shrimp Hand Rolls see * Note
1/4 c. julienned gari (pickled ginger)
1/4 c. minced green scallions Soy Syrup see * Note Wasabi Oil see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
60.0g 		mirin
14.55g 		sugar
25.0g 		honey
2.63g 		mustard
1.88g 		lemon juiced
5.88g 		canola oil
1.75g 		crab
56.7g 		cilantro
0.85g 		parsley
3.56g 		shallot
0.0g 		sesame
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.0 0.01 0.08 0.02 0.0 10.37 0.02 0.11 n/a 1.36 12.04 48.16
Total Fat (g) 0.0 0.0 0.0 0.0 0.08 0.0 1.75 0.34 0.0 0.03 n/a 3.84 6.04 24.16
Carbohydrates (g) 0.56 0.73 25.0 2.16 0.1 0.51 0.0 0.0 0.03 0.23 n/a 2.08 31.39 125.56
Ash (g) n/a 0.0 0.0 0.01 0.07 0.02 0.0 1.02 0.01 0.08 n/a 0.32 1.52 6.08
Calories (kcal) 12.6 19.497 96.75 7.98 1.256 1.469 15.47 47.628 0.196 1.283 n/a 45.36 249.488 997.952
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.94 0.01 n/a n/a n/a n/a n/a n/a n/a 0.95 3.8
Fructose (g) n/a n/a n/a 1.07 0.0 n/a n/a n/a n/a n/a n/a n/a 1.08 4.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.3 9.2
Water (g) 56.29 11.41 0.01 0.45 1.55 5.33 0.0 45.12 0.78 3.12 n/a 0.4 124.45 497.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.24 0.0 24.98 2.16 0.02 0.14 0.0 n/a 0.01 0.03 n/a 0.04 27.61 110.44
Galactose (g) n/a n/a n/a 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1.4 1.6 6.4
Calcium (mg) 4.2 0.728 0.25 0.158 1.088 0.411 0.0 26.082 0.57 4.916 n/a 10.48 48.882 195.528
Iron (mg) 0.12 0.01 0.0 0.01 0.03 0.0 0.0 0.33 0.02 0.22 n/a 0.62 1.37 5.48
Magnesium (mg) 3.0 0.873 0.0 0.053 0.919 0.353 0.0 27.783 0.221 1.781 n/a 27.68 62.662 250.648
Phosphorus (mg) 4.8 0.873 0.0 0.105 1.988 0.353 0.0 124.173 0.408 2.066 n/a 61.92 196.685 786.74
Potassium (mg) 43.8 3.638 0.5 1.365 2.588 7.285 0.0 115.668 4.429 19.736 n/a 32.48 231.488 925.952
Sodium (mg) 3.0 0.291 0.0 0.105 21.281 0.059 0.0 474.012 0.391 1.995 n/a 3.12 504.254 2017.016
Zinc (mg) 0.02 0.0 0.0 0.01 0.01 0.0 0.0 3.37 0.0 0.04 n/a 0.82 4.28 17.12
Copper (mg) 0.006 0.001 0.0 0.001 0.002 0.002 0.0 0.522 0.002 0.005 n/a 0.117 0.658 2.632
Manganese (mg) n/a n/a 0.0 0.002 0.008 0.001 0.0 0.023 0.004 0.006 n/a 0.114 0.157 0.628
Selenium (mcg) 0.1 0.2 0.2 0.0 0.6 0.0 0.0 20.6 0.0 0.0 n/a 0.1 21.8 87.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 1.331 1.175 0.0 13.608 57.358 300.105 n/a 5.28 378.857 1515.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.969 0.0 0.0 n/a 0.0 3.969 15.876
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.075 0.059 0.0 3.969 2.865 14.998 n/a 0.24 22.205 88.82
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.544 0.176 0.0 n/a 33.405 180.049 n/a 3.2 217.374 869.496
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.31 n/a 0.02 0.03 n/a 0.02 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.338 0.529 0.0 n/a 7.353 198.111 n/a 0.0 206.329 825.316
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a 0.48 n/a n/a 0.02 n/a n/a 0.54 2.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 4.0 0.2 4.7 n/a 0.0 11.7 46.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.006 0.002 0.0 0.023 0.001 0.003 n/a 0.097 0.131 0.524
Riboflavin (mg) 0.0 0.0 0.005 0.001 0.001 0.001 0.0 0.023 0.001 0.004 n/a 0.038 0.072 0.288
Niacin (mg) 0.0 0.0 0.0 0.003 0.01 0.006 0.0 0.624 0.009 0.047 n/a 0.435 1.134 4.536
Pantothenic acid (mg) n/a n/a 0.0 0.002 0.006 0.006 0.0 0.198 0.005 0.014 n/a 0.054 0.285 1.14
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.001 0.003 0.0 0.085 0.001 0.003 n/a 0.012 0.106 0.424
Folate (mcg) 0.0 0.0 0.0 0.053 0.131 0.764 0.0 24.948 0.527 5.415 n/a 7.68 39.518 158.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 n/a 0.0 5.1 20.4
Choline (mg) 0.0 0.0 0.0 0.1 0.4 0.3 0.0 n/a 0.1 0.5 n/a 2.0 3.4 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.147 n/a 0.002 n/a 0.03 0.179 0.716
Threonine (g) n/a n/a n/a 0.0 0.003 n/a n/a 0.42 n/a 0.004 n/a 0.056 0.483 1.932
Isoleucine (g) n/a n/a n/a 0.0 0.003 n/a n/a 0.505 n/a 0.004 n/a 0.058 0.57 2.28
Leucine (g) n/a n/a n/a 0.0 0.006 n/a n/a 0.822 n/a 0.007 n/a 0.104 0.939 3.756
Lysine (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.902 n/a 0.006 n/a 0.043 0.956 3.824
Methionine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.295 n/a 0.001 n/a 0.045 0.343 1.372
Cystine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.119 n/a 0.0 n/a 0.027 0.148 0.592
Phenylalanine (g) n/a n/a n/a 0.0 0.003 n/a n/a 0.437 n/a 0.005 n/a 0.072 0.517 2.068
Tyrosine (g) n/a n/a n/a 0.0 0.003 n/a n/a 0.346 n/a 0.003 n/a 0.057 0.408 1.632
Valine (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.488 n/a 0.006 n/a 0.076 0.574 2.296
Arginine (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.907 n/a 0.004 n/a 0.202 1.118 4.472
Histidine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.21 n/a 0.002 n/a 0.04 0.254 1.016
Alanine (g) n/a n/a n/a 0.0 0.003 n/a n/a 0.59 n/a 0.007 n/a 0.071 0.671 2.684
Aspartic acid (g) n/a n/a n/a 0.001 0.008 n/a n/a 1.072 n/a 0.01 n/a 0.126 1.216 4.864
Glutamic acid (g) n/a n/a n/a 0.001 0.014 n/a n/a 1.769 n/a 0.009 n/a 0.302 2.095 8.38
Glycine (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.624 n/a 0.005 n/a 0.093 0.727 2.908
Proline (g) n/a n/a n/a 0.002 0.007 n/a n/a 0.34 n/a 0.007 n/a 0.062 0.419 1.676
Serine (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.408 n/a 0.005 n/a 0.074 0.492 1.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.814 0.0 0.0 n/a 0.0 23.814 95.256
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.007 n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.005 0.0 0.129 0.051 0.0 0.005 n/a 0.538 0.727 2.908
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.043 0.178 n/a n/a 0.221 0.884
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.049 0.0 1.107 0.045 0.002 0.011 n/a 1.45 2.666 10.664
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.018 0.0 0.492 0.074 0.0 0.004 n/a 1.683 2.272 9.088