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Receta Herb Dip For Veggies - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		mayonnaise
39.83g 		paprika
0.09g 		herbs
0.79g 		parsley
0.6g 		worcestershire sauce
0.48g 		garlic
0.44g 		cream
19.17g 		lemon juice
1.27g 		onion
1.5g 		curry
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.02 0.0 0.03 0.4 0.0 0.02 0.01 0.49 2.94
Total Fat (g) 30.99 0.01 0.64 0.0 0.0 0.0 3.78 0.0 0.0 0.01 35.44 212.64
Carbohydrates (g) 0.12 0.05 0.0 0.04 0.09 0.14 0.55 0.11 0.14 0.02 1.27 7.62
Ash (g) 0.16 0.01 0.02 0.01 0.01 0.01 0.16 0.0 0.01 0.0 0.39 2.34
Calories (kcal) 274.053 0.255 5.652 0.217 0.372 0.648 36.992 0.318 0.6 0.135 319.243 1915.458
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.02 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.0 0.03 0.18
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.02 0.0 0.03 0.18
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.67 n/a 0.0 0.0 0.67 4.02
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 0.01 0.13 0.53 0.37 0.25 14.27 1.15 1.34 0.0 26.7 160.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.01 0.0 0.01 0.05 0.0 0.67 0.03 0.06 0.0 0.95 5.7
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 2.788 0.156 0.189 0.83 0.51 0.787 21.083 0.089 0.345 0.199 26.978 161.868
Iron (mg) 0.09 0.02 0.0 0.04 0.03 0.01 0.03 0.0 0.0 0.01 0.23 1.38
Magnesium (mg) 0.398 0.163 0.016 0.301 0.062 0.109 1.917 0.076 0.15 0.106 3.298 19.788
Phosphorus (mg) 9.958 0.305 0.189 0.349 0.286 0.666 22.042 0.076 0.435 0.145 34.451 206.706
Potassium (mg) 5.577 2.071 0.189 3.333 3.813 1.744 27.025 1.577 2.19 0.643 48.162 288.972
Sodium (mg) 193.59 0.03 4.541 0.337 4.671 0.074 15.333 0.013 0.06 0.022 218.671 1312.026
Zinc (mg) 0.05 0.0 0.0 0.01 0.0 0.01 0.07 0.0 0.0 0.0 0.15 0.9
Copper (mg) 0.0 0.001 0.0 0.001 0.001 0.001 0.004 0.0 0.001 0.0 0.009 0.054
Manganese (mg) n/a 0.001 0.0 0.001 n/a 0.007 0.002 0.0 0.002 0.002 0.015 0.09
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.2 7.2
Vitamin A, IU (IU) 0.0 46.583 19.7 50.684 0.377 0.039 110.4 0.254 0.03 0.411 228.478 1370.868
Retinol (mcg) 0.0 0.0 5.29 0.0 0.005 0.0 30.667 0.0 0.0 0.0 35.961 215.766
Vitamin A, RAE (mcg_RAE) 0.0 2.329 5.392 2.533 0.024 0.0 31.05 0.013 0.0 0.02 41.362 248.172
Beta Carotene (mcg) 0.0 24.45 1.246 30.408 0.205 0.022 4.983 0.038 0.015 0.247 61.613 369.678
Vitamin E (mg) 4.7 0.03 0.02 0.0 0.0 0.0 0.08 0.0 0.0 0.01 4.84 29.04
Vitamin D (IU) n/a n/a 0.441 n/a n/a n/a n/a n/a n/a n/a 0.441 2.646
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.622 0.0 33.459 0.229 0.07 0.0 0.114 0.06 0.0 45.554 273.324
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.8 0.1 0.1 0.2 0.6 0.1 0.0 1.9 11.4
Thiamin (mg) 0.004 0.001 0.0 0.001 0.0 0.001 0.008 0.0 0.001 0.0 0.015 0.09
Riboflavin (mg) 0.024 0.002 0.0 0.001 0.001 0.0 0.033 0.0 0.0 0.0 0.061 0.366
Niacin (mg) 0.004 0.014 0.0 0.008 0.003 0.003 0.021 0.001 0.002 0.001 0.058 0.348
Pantothenic acid (mg) n/a 0.002 0.001 0.002 n/a 0.003 0.065 0.001 0.002 n/a 0.076 0.456
Vitamin B-6 (mg) 0.004 0.004 0.0 0.001 0.0 0.005 0.012 0.001 0.002 0.0 0.028 0.168
Folate (mcg) 0.0 0.094 0.024 0.915 0.038 0.013 1.342 0.165 0.285 0.064 2.939 17.634
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.06 0.36
Choline (mg) 0.3 0.0 0.1 0.1 0.0 0.1 3.7 0.1 0.1 0.0 4.5 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 0.008 n/a 0.0 n/a 0.009 0.054
Threonine (g) n/a n/a 0.0 0.001 n/a 0.001 0.023 n/a 0.0 n/a 0.025 0.15
Isoleucine (g) n/a n/a 0.0 0.001 n/a 0.001 0.027 n/a 0.0 n/a 0.029 0.174
Leucine (g) n/a n/a 0.001 0.001 n/a 0.001 0.052 n/a 0.0 n/a 0.055 0.33
Lysine (g) n/a n/a 0.001 0.001 n/a 0.001 0.044 n/a 0.001 n/a 0.047 0.282
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.013 n/a 0.0 n/a 0.014 0.084
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.006 n/a 0.0 n/a 0.006 0.036
Phenylalanine (g) n/a n/a 0.0 0.001 n/a 0.001 0.025 n/a 0.0 n/a 0.027 0.162
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 0.025 n/a 0.0 n/a 0.026 0.156
Valine (g) n/a n/a 0.0 0.001 n/a 0.001 0.033 n/a 0.0 n/a 0.036 0.216
Arginine (g) n/a n/a 0.0 0.001 n/a 0.003 0.019 n/a 0.002 n/a 0.024 0.144
Histidine (g) n/a n/a 0.0 0.0 n/a 0.0 0.015 n/a 0.0 n/a 0.016 0.096
Alanine (g) n/a n/a 0.0 0.001 n/a 0.001 0.019 n/a 0.0 n/a 0.021 0.126
Aspartic acid (g) n/a n/a 0.0 0.002 n/a 0.002 0.042 n/a 0.001 n/a 0.048 0.288
Glutamic acid (g) n/a n/a 0.001 0.002 n/a 0.004 0.109 n/a 0.004 n/a 0.12 0.72
Glycine (g) n/a n/a 0.0 0.001 n/a 0.001 0.012 n/a 0.0 n/a 0.014 0.084
Proline (g) n/a n/a 0.001 0.001 n/a 0.0 0.05 n/a 0.0 n/a 0.052 0.312
Serine (g) n/a n/a 0.0 0.001 n/a 0.001 0.031 n/a 0.0 n/a 0.033 0.198
Cholesterol (mg) 0.0 0.0 1.695 0.0 0.0 0.0 9.967 0.0 0.0 0.0 11.662 69.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 0.002 0.405 0.001 0.0 0.0 2.206 0.0 0.001 0.001 6.91 41.46
Phytosterols (mg) n/a 0.155 n/a 0.03 n/a n/a n/a n/a 0.225 0.03 0.44 2.64
Monounsaturated Fat (g) 7.182 0.001 0.166 0.002 0.0 0.0 0.972 0.0 0.0 0.002 8.325 49.95
Polyunsaturated (g) 18.14 0.007 0.024 0.001 0.0 0.001 0.161 0.0 0.0 0.001 18.336 110.016