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Receta Herb Glazed Bbq Turkey Or Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey
126.63g 		oil
12.11g 		corn syrup
7.33g 		onion
3.0g 		lemon juice
2.54g 		basil
0.02g 		marjoram
0.03g 		oregano
0.04g 		garlic salt
0.12g 		Total Per Serving Total for Recipe
Protein (g) 27.57 0.0 0.0 0.03 0.01 0.0 0.0 0.0 0.02 27.64 165.84
Total Fat (g) 3.62 12.11 0.01 0.0 0.0 0.0 0.0 0.0 0.0 15.76 94.56
Carbohydrates (g) 0.0 0.0 5.63 0.28 0.22 0.0 0.02 0.03 0.08 6.26 37.56
Ash (g) 1.23 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.0 1.27 7.62
Calories (kcal) 150.686 107.067 20.753 1.2 0.635 0.005 0.068 0.128 0.387 280.93 1685.58
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.03 n/a 0.0 n/a 0.0 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a 0.0 n/a 0.0 n/a 0.06 0.36
Fructose (g) n/a n/a n/a 0.04 n/a 0.0 n/a 0.0 n/a 0.04 0.24
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.91 0.0 1.67 2.67 2.31 0.02 0.0 0.0 0.01 100.59 603.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.96 0.13 0.06 0.0 0.0 0.0 0.03 2.18 13.08
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 17.728 0.0 0.953 0.69 0.178 0.042 0.498 0.657 0.093 20.838 125.028
Iron (mg) 1.84 0.0 0.0 0.01 0.0 0.0 0.02 0.02 0.0 1.89 11.34
Magnesium (mg) 31.657 0.0 0.073 0.3 0.153 0.015 0.087 0.113 0.068 32.464 194.784
Phosphorus (mg) 246.922 0.0 0.0 0.87 0.153 0.013 0.077 0.083 0.487 248.604 1491.624
Potassium (mg) 374.815 0.0 0.073 4.38 3.152 0.069 0.381 0.695 1.285 384.85 2309.1
Sodium (mg) 88.639 0.0 4.547 0.12 0.025 0.001 0.019 0.006 0.03 93.388 560.328
Zinc (mg) 3.0 0.0 0.03 0.01 0.0 0.0 0.0 0.0 0.0 3.05 18.3
Copper (mg) 0.139 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.142 0.852
Manganese (mg) 0.025 n/a 0.0 0.004 0.0 0.0 0.001 0.002 0.001 0.034 0.204
Selenium (mcg) 33.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 33.7 202.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.06 0.508 1.238 2.017 2.876 0.0 6.699 40.194
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.025 0.062 0.101 0.144 0.0 0.332 1.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.03 0.076 0.737 1.202 1.713 0.0 3.758 22.548
Vitamin E (mg) 0.44 1.12 0.0 0.0 0.0 0.0 0.0 0.01 0.0 1.57 9.42
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 0.229 1.326 0.216 0.359 0.0 2.249 13.494
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.2 0.0 0.0 0.0 0.0 1.5 9.0
Thiamin (mg) 0.089 0.0 0.004 0.002 0.001 0.0 0.0 0.0 0.001 0.096 0.576
Riboflavin (mg) 0.215 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.217 1.302
Niacin (mg) 5.749 0.0 0.0 0.004 0.003 0.0 0.001 0.003 0.001 5.76 34.56
Pantothenic acid (mg) 1.152 0.0 0.0 0.004 0.003 0.0 n/a n/a n/a 1.158 6.948
Vitamin B-6 (mg) 0.595 0.0 0.0 0.004 0.001 0.0 0.0 0.001 0.003 0.604 3.624
Folate (mcg) 11.396 0.0 0.0 0.57 0.33 0.016 0.069 0.114 0.002 12.498 74.988
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 3.24
Choline (mg) 89.0 n/a 0.0 0.2 0.1 0.0 0.0 0.0 0.1 89.4 536.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.317 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.317 1.902
Threonine (g) 1.228 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 1.229 7.374
Isoleucine (g) 1.431 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.001 1.432 8.592
Leucine (g) 2.203 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 2.205 13.23
Lysine (g) 2.596 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 2.598 15.588
Methionine (g) 0.798 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.798 4.788
Cystine (g) 0.291 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.291 1.746
Phenylalanine (g) 1.089 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 1.09 6.54
Tyrosine (g) 1.089 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1.09 6.54
Valine (g) 1.469 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 1.47 8.82
Arginine (g) 1.925 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.002 1.93 11.58
Histidine (g) 0.861 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.862 5.172
Alanine (g) 1.709 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.0 1.71 10.26
Aspartic acid (g) 2.672 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.002 2.676 16.056
Glutamic acid (g) 4.495 0.0 n/a 0.008 n/a 0.0 n/a n/a 0.002 4.506 27.036
Glycine (g) 1.368 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 1.369 8.214
Proline (g) 1.152 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1.153 6.918
Serine (g) 1.228 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 1.229 7.374
Cholesterol (mg) 82.307 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.307 493.842
Trans Fat (g) n/a 0.312 n/a n/a n/a n/a n/a n/a n/a 0.312 1.872
Saturated Fat (g) 1.203 0.9 0.0 0.001 0.0 0.0 0.0 0.001 0.0 2.105 12.63
Phytosterols (mg) n/a 30.279 n/a 0.45 n/a n/a 0.015 0.085 0.009 30.838 185.028
Monounsaturated Fat (g) 0.772 2.753 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.526 21.156
Polyunsaturated (g) 1.051 7.89 0.0 0.001 0.0 0.0 0.001 0.002 0.0 8.945 53.67