Receta Herb Melba Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 42.38g	caraway 0.53g	basil 0.14g	onion 0.3g	oregano 0.13g	Total Per Serving	Total for Recipe
Protein (g)	0.36	0.1	0.0	0.03	0.01	0.51	2.04
Total Fat (g)	34.37	0.08	0.0	0.0	0.01	34.46	137.84
Carbohydrates (g)	0.03	0.26	0.0	0.24	0.08	0.61	2.44
Ash (g)	0.89	0.03	0.0	0.01	0.01	0.95	3.8
Calories (kcal)	303.829	1.748	0.032	1.041	0.383	307.033	1228.132
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.72	0.05	0.13	0.02	0.01	6.93	27.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.0	0.11	0.01	0.14	0.56
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.1	0.3	1.2
Calcium (mg)	10.17	3.617	0.249	1.089	1.97	17.095	68.38
Iron (mg)	0.01	0.09	0.0	0.01	0.06	0.16	0.64
Magnesium (mg)	0.848	1.355	0.09	0.366	0.338	2.996	11.984
Phosphorus (mg)	10.17	2.982	0.079	1.02	0.25	14.501	58.004
Potassium (mg)	10.17	7.093	0.415	2.829	2.086	22.593	90.372
Sodium (mg)	244.08	0.089	0.006	0.162	0.019	244.356	977.424
Zinc (mg)	0.04	0.03	0.0	0.01	0.01	0.08	0.32
Copper (mg)	0.0	0.005	0.001	0.001	0.001	0.007	0.028
Manganese (mg)	0.0	0.007	0.002	0.001	0.006	0.015	0.06
Selenium (mcg)	0.4	0.1	0.0	0.0	0.0	0.5	2.0
Vitamin A, IU (IU)	1058.951	1.906	7.427	0.0	8.629	1076.913	4307.652
Retinol (mcg)	284.336	0.0	0.0	0.0	0.0	284.336	1137.344
Vitamin A, RAE (mcg_RAE)	289.845	0.095	0.372	0.0	0.431	290.742	1162.968
Beta Carotene (mcg)	66.953	0.992	4.424	0.0	5.14	77.509	310.036
Vitamin E (mg)	0.98	0.01	0.0	0.0	0.02	1.02	4.08
Vitamin D (IU)	23.73	n/a	n/a	n/a	n/a	23.73	94.92
Lycopene (mcg)	0.0	0.032	0.0	0.0	0.0	0.032	0.128
Lutein + zeaxanthin (mcg)	0.0	1.076	7.955	0.0	1.078	10.109	40.436
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	0.02	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.1	0.2	0.8
Thiamin (mg)	0.004	0.002	0.0	0.001	0.0	0.008	0.032
Riboflavin (mg)	0.013	0.002	0.0	0.0	0.0	0.015	0.06
Niacin (mg)	0.017	0.019	0.001	0.002	0.008	0.047	0.188
Pantothenic acid (mg)	0.047	n/a	0.0	n/a	n/a	0.047	0.188
Vitamin B-6 (mg)	0.0	0.002	0.0	0.004	0.002	0.007	0.028
Folate (mcg)	1.271	0.053	0.096	0.498	0.343	2.26	9.04
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.0	0.07	0.28
Choline (mg)	8.0	0.1	0.0	0.1	0.0	8.3	33.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.001	0.0	0.0	n/a	0.006	0.024
Threonine (g)	0.017	0.004	0.0	0.001	n/a	0.022	0.088
Isoleucine (g)	0.021	0.004	0.0	0.001	n/a	0.027	0.108
Leucine (g)	0.034	0.006	0.0	0.001	n/a	0.042	0.168
Lysine (g)	0.03	0.005	0.0	0.001	n/a	0.037	0.148
Methionine (g)	0.008	0.002	0.0	0.0	n/a	0.011	0.044
Cystine (g)	0.004	0.002	0.0	0.001	n/a	0.007	0.028
Phenylalanine (g)	0.017	0.005	0.0	0.001	n/a	0.022	0.088
Tyrosine (g)	0.017	0.003	0.0	0.001	n/a	0.021	0.084
Valine (g)	0.025	0.005	0.0	0.001	n/a	0.032	0.128
Arginine (g)	0.013	0.007	0.0	0.004	n/a	0.023	0.092
Histidine (g)	0.008	0.003	0.0	0.0	n/a	0.012	0.048
Alanine (g)	0.013	0.005	0.0	0.001	n/a	0.018	0.072
Aspartic acid (g)	0.025	0.011	0.0	0.002	n/a	0.038	0.152
Glutamic acid (g)	0.076	0.017	0.0	0.006	n/a	0.099	0.396
Glycine (g)	0.008	0.007	0.0	0.001	n/a	0.017	0.068
Proline (g)	0.034	0.005	0.0	0.001	n/a	0.04	0.16
Serine (g)	0.021	0.005	0.0	0.001	n/a	0.027	0.108
Cholesterol (mg)	91.106	0.0	0.0	0.0	0.0	91.106	364.424
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.768	0.003	0.0	0.001	0.003	21.775	87.1
Phytosterols (mg)	n/a	0.399	n/a	0.261	0.254	0.914	3.656
Monounsaturated Fat (g)	8.907	0.037	0.0	0.0	0.001	8.946	35.784
Polyunsaturated (g)	1.288	0.017	0.001	0.001	0.007	1.314	5.256