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Receta Herb Onion Batter Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
50.78g 		star
7.25g 		sugar
3.15g 		salt
0.75g 		sage
0.04g 		rosemary
0.08g 		thyme
0.04g 		butter
7.09g 		onion
18.0g 		water
37.03g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 5.25 0.44 0.0 0.0 0.0 0.0 0.0 0.06 0.2 0.0 0.69 6.64 53.12
Total Fat (g) 0.5 0.24 0.0 0.0 0.01 0.01 0.0 5.75 0.02 0.0 0.55 7.08 56.64
Carbohydrates (g) 38.75 6.09 3.15 0.0 0.03 0.05 0.03 0.0 1.68 0.0 0.04 49.82 398.56
Ash (g) 0.24 0.28 0.0 0.75 0.0 0.0 0.01 0.15 0.06 0.04 0.05 1.57 12.56
Calories (kcal) 184.844 27.188 12.191 0.0 0.138 0.248 0.121 50.862 7.2 0.0 7.865 290.656 2325.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.18 n/a 0.01 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.35 n/a 0.01 0.37 2.96
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.23 n/a 0.01 0.24 1.92
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.05 0.21 0.0 0.0 0.0 0.01 0.0 1.13 16.04 36.99 4.17 64.61 516.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 3.12 3.15 0.0 0.0 n/a 0.0 0.0 0.76 0.0 0.04 7.21 57.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Dietary Fiber (g) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2.1 16.8
Calcium (mg) 7.617 1.813 0.032 0.18 0.723 0.96 0.827 1.703 4.14 1.111 2.915 22.019 176.152
Iron (mg) 2.36 0.45 0.0 0.0 0.01 0.02 0.05 0.0 0.04 0.0 0.1 3.04 24.32
Magnesium (mg) 11.172 5.22 0.0 0.008 0.187 0.165 0.096 0.142 1.8 0.37 0.66 19.82 158.56
Phosphorus (mg) 54.844 13.993 0.0 0.0 0.04 0.053 0.088 1.703 5.22 0.0 10.505 86.444 691.552
Potassium (mg) 54.336 13.123 0.063 0.06 0.468 0.716 0.356 1.703 26.28 0.0 7.37 104.474 835.792
Sodium (mg) 1.016 45.385 0.0 290.685 0.005 0.038 0.024 40.86 0.72 1.481 7.7 387.913 3103.304
Zinc (mg) 0.36 0.38 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.06 0.84 6.72
Copper (mg) 0.071 0.007 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.004 0.006 0.096 0.768
Manganese (mg) 0.345 n/a 0.0 0.001 0.001 0.001 0.003 0.0 0.023 0.0 0.002 0.378 3.024
Selenium (mcg) 17.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.7 19.1 152.8
Vitamin A, IU (IU) 0.0 187.485 0.0 0.0 2.581 2.346 1.663 177.273 0.36 0.0 26.785 398.493 3187.944
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 47.599 0.0 0.0 7.645 55.244 441.952
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.129 0.117 0.083 48.521 0.0 0.0 7.7 56.55 452.4
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 1.525 n/a 0.991 11.208 0.18 0.0 0.55 14.453 115.624
Vitamin E (mg) 0.03 n/a 0.0 0.0 0.0 n/a 0.0 0.16 0.0 0.0 0.05 0.26 2.08
Vitamin D (IU) n/a 10.005 n/a n/a n/a n/a n/a 3.973 n/a 0.0 1.925 15.903 127.224
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.141 n/a 0.0 0.0 0.377 n/a 0.377 0.0 0.72 0.0 18.205 28.82 230.56
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.19 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.22 1.76
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 2.9 23.2
Thiamin (mg) 0.401 0.094 0.0 0.0 0.0 0.0 0.0 0.001 0.009 0.0 0.004 0.51 4.08
Riboflavin (mg) 0.249 0.109 0.001 0.0 0.0 0.0 0.0 0.002 0.005 0.0 0.026 0.393 3.144
Niacin (mg) 2.996 1.247 0.0 0.0 0.003 0.001 0.002 0.003 0.022 0.0 0.004 4.277 34.216
Pantothenic acid (mg) 0.223 n/a 0.0 0.0 n/a n/a n/a 0.008 0.022 0.0 0.079 0.332 2.656
Vitamin B-6 (mg) 0.02 0.123 0.0 0.0 0.001 0.001 0.0 0.0 0.022 0.0 0.008 0.176 1.408
Folate (mcg) 92.93 25.013 0.0 0.0 0.12 0.23 0.12 0.213 3.42 0.0 2.585 124.63 997.04
Vitamin B-12 (mcg) 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.07 0.45 3.6
Choline (mg) 5.3 n/a 0.0 0.0 0.0 n/a 0.0 1.3 1.1 0.0 13.8 21.6 172.8
Folic acid (mcg) 78.203 23.635 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.838 814.704
Tryptophan (g) 0.066 n/a n/a 0.0 n/a n/a 0.0 0.001 0.002 n/a 0.009 0.078 0.624
Threonine (g) 0.142 n/a n/a 0.0 n/a n/a 0.0 0.003 0.004 n/a 0.031 0.18 1.44
Isoleucine (g) 0.183 n/a n/a 0.0 n/a n/a 0.0 0.004 0.002 n/a 0.037 0.225 1.8
Leucine (g) 0.361 n/a n/a 0.0 n/a n/a 0.0 0.006 0.005 n/a 0.06 0.432 3.456
Lysine (g) 0.117 n/a n/a 0.0 n/a n/a 0.0 0.005 0.007 n/a 0.05 0.179 1.432
Methionine (g) 0.091 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.021 0.114 0.912
Cystine (g) 0.112 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.015 0.127 1.016
Phenylalanine (g) 0.264 n/a n/a 0.0 n/a n/a n/a 0.003 0.005 n/a 0.037 0.31 2.48
Tyrosine (g) 0.157 n/a n/a 0.0 n/a n/a n/a 0.003 0.002 n/a 0.028 0.19 1.52
Valine (g) 0.213 n/a n/a 0.0 n/a n/a 0.0 0.004 0.004 n/a 0.047 0.269 2.152
Arginine (g) 0.213 n/a n/a 0.0 n/a n/a n/a 0.002 0.018 n/a 0.045 0.279 2.232
Histidine (g) 0.117 n/a n/a 0.0 n/a n/a n/a 0.001 0.002 n/a 0.017 0.137 1.096
Alanine (g) 0.168 n/a n/a 0.0 n/a n/a n/a 0.002 0.004 n/a 0.041 0.214 1.712
Aspartic acid (g) 0.223 n/a n/a 0.0 n/a n/a n/a 0.004 0.016 n/a 0.073 0.317 2.536
Glutamic acid (g) 1.767 n/a n/a 0.0 n/a n/a n/a 0.013 0.047 n/a 0.092 1.919 15.352
Glycine (g) 0.188 n/a n/a 0.0 n/a n/a n/a 0.001 0.005 n/a 0.024 0.218 1.744
Proline (g) 0.609 n/a n/a 0.0 n/a n/a n/a 0.006 0.002 n/a 0.028 0.645 5.16
Serine (g) 0.264 n/a n/a 0.0 n/a n/a n/a 0.004 0.004 n/a 0.053 0.325 2.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.252 0.0 0.0 23.265 38.517 308.136
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.029 0.0 0.0 0.003 0.006 0.001 3.644 0.007 0.0 0.171 3.942 31.536
Phytosterols (mg) n/a n/a n/a 0.0 0.107 0.044 0.071 n/a 2.7 n/a n/a 2.922 23.376
Monounsaturated Fat (g) 0.046 0.131 0.0 0.0 0.001 0.002 0.0 1.491 0.002 0.0 0.21 1.882 15.056
Polyunsaturated (g) 0.208 0.08 0.0 0.0 0.001 0.002 0.001 0.216 0.004 0.0 0.075 0.585 4.68