Receta Herb Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
68.04g 		butter
2.84g 		onion
3.6g 		flour
3.13g 		cheese
2.48g 		tomatoes
51.0g 		tomatoes puree
82.2g 		sugar
1.26g 		salt
0.3g 		garlic
0.12g 		oregano
0.05g 		pepper
0.03g 		cheddar cheese
11.34g 		Total Per Serving Total for Recipe
Protein (g) 11.82 0.02 0.04 0.32 0.62 0.46 1.36 0.0 0.0 0.01 0.01 0.0 2.82 17.48 174.8
Total Fat (g) 11.61 2.3 0.0 0.03 0.82 0.1 0.17 0.0 0.0 0.0 0.01 0.0 3.76 18.81 188.1
Carbohydrates (g) 0.0 0.0 0.34 2.38 0.03 3.16 7.38 1.26 0.0 0.04 0.03 0.02 0.15 14.79 147.9
Ash (g) 0.59 0.06 0.01 0.01 0.1 0.6 1.05 0.0 0.3 0.0 0.0 0.0 0.45 3.17 31.7
Calories (kcal) 155.129 20.363 1.44 11.375 9.974 13.26 31.236 4.876 0.0 0.181 0.153 0.066 45.7 293.754 2937.54
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a 0.01 0.01 0.0 n/a n/a n/a 0.0 n/a 0.03 0.08 0.8
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a 0.83 2.01 n/a n/a n/a 0.0 n/a n/a 2.92 29.2
Fructose (g) n/a n/a 0.05 n/a n/a 0.96 1.96 n/a n/a n/a 0.0 n/a n/a 2.96 29.6
Lactose (g) n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03 0.3
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.78 0.45 3.21 0.37 0.91 46.69 72.24 0.0 0.0 0.07 0.0 0.0 4.17 172.89 1728.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.15 0.01 0.01 1.8 3.97 1.26 0.0 0.0 0.0 0.0 0.06 7.26 72.6
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.5 1.6 0.0 0.0 0.0 0.0 0.0 0.0 2.2 22.0
Calcium (mg) 4.763 0.682 0.828 0.469 17.845 17.34 14.796 0.013 0.072 0.22 0.788 0.114 81.761 139.69 1396.9
Iron (mg) 1.15 0.0 0.01 0.15 0.02 0.68 1.46 0.0 0.0 0.0 0.02 0.01 0.08 3.57 35.7
Magnesium (mg) 11.567 0.057 0.36 0.688 0.693 6.12 18.906 0.0 0.003 0.03 0.135 0.05 3.175 41.784 417.84
Phosphorus (mg) 83.008 0.682 1.044 3.375 12.672 10.2 32.88 0.0 0.0 0.186 0.1 0.045 58.061 202.252 2022.52
Potassium (mg) 167.376 0.682 5.256 3.344 2.426 105.57 360.858 0.025 0.024 0.488 0.835 0.327 11.113 658.323 6583.23
Sodium (mg) 38.782 16.358 0.144 0.063 15.37 112.71 327.978 0.0 116.274 0.021 0.008 0.011 70.421 698.14 6981.4
Zinc (mg) 2.44 0.0 0.01 0.02 0.08 0.09 0.3 0.0 0.0 0.0 0.0 0.0 0.35 3.29 32.9
Copper (mg) 0.041 0.0 0.001 0.004 0.001 0.056 0.238 0.0 0.0 0.0 0.0 0.0 0.003 0.346 3.46
Manganese (mg) 0.014 0.0 0.005 0.021 0.0 0.031 0.14 0.0 0.0 0.002 0.002 0.001 0.001 0.217 2.17
Selenium (mcg) 8.2 0.0 0.0 1.1 0.3 0.3 0.6 0.0 0.0 0.0 0.0 0.0 1.6 12.2 122.0
Vitamin A, IU (IU) 0.0 70.972 0.072 0.0 24.8 87.72 419.22 0.0 0.0 0.011 3.452 0.078 113.627 719.95 7199.5
Retinol (mcg) 0.0 19.056 0.0 0.0 6.386 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.257 54.699 546.99
Vitamin A, RAE (mcg_RAE) 0.0 19.426 0.0 0.0 6.559 4.59 21.372 0.0 0.0 0.0 0.173 0.004 30.051 82.174 821.74
Beta Carotene (mcg) n/a 4.487 0.036 0.0 2.104 52.53 251.532 0.0 0.0 0.006 2.056 0.041 9.639 322.431 3224.31
Vitamin E (mg) n/a 0.07 0.0 0.0 0.01 0.42 1.62 0.0 0.0 0.0 0.01 0.0 0.03 2.16 21.6
Vitamin D (IU) n/a 1.59 n/a n/a 0.297 n/a n/a n/a n/a n/a n/a n/a 1.361 3.248 32.48
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 2084.88 17881.788 0.0 0.0 0.0 0.0 0.002 0.0 19966.67 199666.7
Lutein + zeaxanthin (mcg) n/a 0.0 0.144 0.563 0.0 64.26 0.0 0.0 0.0 0.019 0.431 0.053 0.0 65.47 654.7
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 0.0 0.1 0.2 n/a n/a n/a 0.01 0.0 0.0 0.32 3.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 4.0 8.7 0.0 0.0 0.0 0.0 0.0 0.0 13.1 131.0
Thiamin (mg) 0.041 0.0 0.002 0.025 0.001 0.026 0.025 0.0 0.0 0.0 0.0 0.0 0.003 0.122 1.22
Riboflavin (mg) 0.156 0.001 0.001 0.015 0.009 0.02 0.066 0.0 0.0 0.0 0.0 0.0 0.043 0.313 3.13
Niacin (mg) 2.864 0.001 0.004 0.184 0.002 0.362 1.208 0.0 0.0 0.001 0.003 0.0 0.009 4.64 46.4
Pantothenic acid (mg) 0.245 0.003 0.004 0.014 0.01 0.056 0.362 0.0 0.0 0.001 n/a n/a 0.046 0.741 7.41
Vitamin B-6 (mg) 0.163 0.0 0.004 0.001 0.002 0.01 0.107 0.0 0.0 0.002 0.001 0.0 0.008 0.298 2.98
Folate (mcg) 4.763 0.085 0.684 5.719 0.446 2.55 9.042 0.0 0.0 0.004 0.137 0.003 2.041 25.473 254.73
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.42 14.2
Choline (mg) n/a 0.5 0.2 0.3 0.4 5.3 14.5 0.0 0.0 0.0 0.0 0.0 1.9 23.2 232.0
Folic acid (mcg) 0.0 0.0 0.0 4.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.813 48.13
Tryptophan (g) n/a 0.0 0.0 0.004 0.008 0.005 0.008 n/a 0.0 0.0 n/a n/a 0.036 0.062 0.62
Threonine (g) n/a 0.001 0.001 0.009 0.022 0.01 0.033 n/a 0.0 0.0 n/a n/a 0.101 0.177 1.77
Isoleucine (g) n/a 0.001 0.0 0.011 0.038 0.01 0.025 n/a 0.0 0.0 n/a n/a 0.176 0.262 2.62
Leucine (g) n/a 0.002 0.001 0.022 0.059 0.02 0.041 n/a 0.0 0.0 n/a n/a 0.271 0.418 4.18
Lysine (g) n/a 0.002 0.001 0.007 0.051 0.02 0.041 n/a 0.0 0.0 n/a n/a 0.235 0.358 3.58
Methionine (g) n/a 0.001 0.0 0.006 0.016 0.005 0.008 n/a 0.0 0.0 n/a n/a 0.074 0.109 1.09
Cystine (g) n/a 0.0 0.0 0.007 0.003 0.005 0.008 n/a 0.0 0.0 n/a n/a 0.015 0.039 0.39
Phenylalanine (g) n/a 0.001 0.001 0.016 0.032 0.015 0.033 n/a 0.0 0.0 n/a n/a 0.149 0.248 2.48
Tyrosine (g) n/a 0.001 0.0 0.01 0.03 0.01 0.016 n/a 0.0 0.0 n/a n/a 0.136 0.204 2.04
Valine (g) n/a 0.002 0.001 0.013 0.041 0.015 0.025 n/a 0.0 0.0 n/a n/a 0.188 0.285 2.85
Arginine (g) n/a 0.001 0.004 0.013 0.023 0.01 0.025 n/a 0.0 0.001 n/a n/a 0.107 0.183 1.83
Histidine (g) n/a 0.001 0.0 0.007 0.022 0.005 0.025 n/a 0.0 0.0 n/a n/a 0.099 0.158 1.58
Alanine (g) n/a 0.001 0.001 0.01 0.017 0.015 0.041 n/a 0.0 0.0 n/a n/a 0.079 0.165 1.65
Aspartic acid (g) n/a 0.002 0.003 0.014 0.04 0.066 0.23 n/a 0.0 0.001 n/a n/a 0.181 0.537 5.37
Glutamic acid (g) n/a 0.005 0.009 0.109 0.151 0.179 0.666 n/a 0.0 0.001 n/a n/a 0.691 1.81 18.1
Glycine (g) n/a 0.001 0.001 0.012 0.011 0.01 0.025 n/a 0.0 0.0 n/a n/a 0.049 0.108 1.08
Proline (g) n/a 0.002 0.0 0.038 0.07 0.01 0.033 n/a 0.0 0.0 n/a n/a 0.319 0.472 4.72
Serine (g) n/a 0.001 0.001 0.016 0.036 0.015 0.033 n/a 0.0 0.0 n/a n/a 0.166 0.269 2.69
Cholesterol (mg) 46.947 6.106 0.0 0.0 2.599 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.907 67.559 675.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.633 1.459 0.001 0.005 0.522 0.015 0.025 0.0 0.0 0.0 0.001 0.0 2.392 9.054 90.54
Phytosterols (mg) n/a n/a 0.54 n/a n/a n/a n/a n/a 0.0 n/a 0.102 0.024 n/a 0.665 6.65
Monounsaturated Fat (g) 5.042 0.597 0.0 0.003 0.232 0.015 0.025 0.0 0.0 0.0 0.0 0.0 1.065 6.98 69.8
Polyunsaturated (g) 0.483 0.086 0.001 0.013 0.023 0.041 0.074 0.0 0.0 0.0 0.003 0.0 0.107 0.831 8.31