Receta Herb Potatoes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
18.92g |
chives
2.0g |
parsley
1.2g |
paprika
0.18g |
salt
1.0g |
pepper
0.18g |
herbs
0.39g |
potatoes
255.15g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.04 | 0.04 | 0.03 | 0.0 | 0.02 | 0.0 | 5.15 | n/a | 5.43 | 32.58 |
Total Fat (g) | 15.34 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.32 | 0.23 | n/a | 15.93 | 95.58 |
Carbohydrates (g) | 0.01 | 0.11 | 0.08 | 0.1 | 0.0 | 0.11 | 0.0 | 44.57 | n/a | 44.99 | 269.94 |
Ash (g) | 0.4 | 0.01 | 0.03 | 0.01 | 1.0 | 0.01 | 0.01 | 2.76 | n/a | 4.22 | 25.32 |
Calories (kcal) | 135.633 | 0.5 | 0.433 | 0.506 | 0.0 | 0.446 | 2.82 | 196.462 | n/a | 336.8 | 2020.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 39.39 | n/a | 39.39 | 236.34 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.43 | n/a | 0.44 | 2.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.84 | n/a | 0.85 | 5.1 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.69 | n/a | 0.7 | 4.2 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 3.0 | 1.84 | 1.06 | 0.02 | 0.0 | 0.02 | 0.06 | 202.43 | n/a | 208.43 | 1250.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 1.99 | n/a | 2.07 | 12.42 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.6 | n/a | 5.8 | 34.8 |
Calcium (mg) | 4.54 | 1.22 | 1.661 | 0.31 | 0.24 | 0.765 | 0.094 | 30.617 | n/a | 39.447 | 236.682 |
Iron (mg) | 0.0 | 0.04 | 0.07 | 0.04 | 0.0 | 0.05 | 0.0 | 1.99 | n/a | 2.2 | 13.2 |
Magnesium (mg) | 0.378 | 0.4 | 0.602 | 0.324 | 0.01 | 0.34 | 0.008 | 58.683 | n/a | 60.744 | 364.464 |
Phosphorus (mg) | 4.54 | 0.66 | 0.698 | 0.604 | 0.0 | 0.303 | 0.094 | 145.433 | n/a | 152.331 | 913.986 |
Potassium (mg) | 4.54 | 5.2 | 6.666 | 4.102 | 0.08 | 2.203 | 0.094 | 1074.16 | n/a | 1097.047 | 6582.282 |
Sodium (mg) | 108.96 | 0.08 | 0.674 | 0.06 | 387.58 | 0.077 | 2.266 | 15.309 | n/a | 515.005 | 3090.03 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.74 | n/a | 0.79 | 4.74 |
Copper (mg) | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.281 | n/a | 0.287 | 1.722 |
Manganese (mg) | 0.0 | 0.003 | 0.002 | 0.001 | 0.001 | 0.01 | 0.0 | 0.383 | n/a | 0.4 | 2.4 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 1.0 | 6.0 |
Vitamin A, IU (IU) | 472.728 | 80.0 | 101.369 | 92.286 | 0.0 | 0.523 | 9.829 | 5.103 | n/a | 761.838 | 4571.028 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.639 | 0.0 | n/a | 129.57 | 777.42 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 4.0 | 5.066 | 4.615 | 0.0 | 0.026 | 2.69 | 0.0 | n/a | 145.787 | 874.722 |
Beta Carotene (mcg) | 29.888 | 48.0 | 60.816 | 48.438 | 0.0 | 0.273 | 0.621 | 2.551 | n/a | 190.589 | 1143.534 |
Vitamin E (mg) | 0.44 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.01 | 0.03 | n/a | 0.54 | 3.24 |
Vitamin D (IU) | 10.593 | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | 10.814 | 64.884 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | n/a | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.32 | 66.917 | 23.025 | 0.0 | 0.359 | 0.0 | 20.412 | n/a | 129.032 | 774.192 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 50.3 | n/a | 52.9 | 317.4 |
Thiamin (mg) | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.204 | n/a | 0.21 | 1.26 |
Riboflavin (mg) | 0.006 | 0.003 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.077 | n/a | 0.09 | 0.54 |
Niacin (mg) | 0.008 | 0.004 | 0.016 | 0.027 | 0.0 | 0.002 | 0.0 | 2.679 | n/a | 2.735 | 16.41 |
Pantothenic acid (mg) | 0.021 | 0.001 | 0.005 | 0.003 | 0.0 | n/a | 0.0 | 0.765 | n/a | 0.796 | 4.776 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.001 | 0.007 | 0.0 | 0.001 | 0.0 | 0.765 | n/a | 0.775 | 4.65 |
Folate (mcg) | 0.568 | 0.28 | 1.829 | 0.186 | 0.0 | 0.018 | 0.012 | 40.823 | n/a | 43.715 | 262.29 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
Choline (mg) | 3.6 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 30.9 | n/a | 34.9 | 209.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.077 | n/a | 0.079 | 0.474 |
Threonine (g) | 0.008 | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.204 | n/a | 0.213 | 1.278 |
Isoleucine (g) | 0.009 | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.204 | n/a | 0.215 | 1.29 |
Leucine (g) | 0.015 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.306 | n/a | 0.324 | 1.944 |
Lysine (g) | 0.013 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.332 | n/a | 0.347 | 2.082 |
Methionine (g) | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.077 | n/a | 0.081 | 0.486 |
Cystine (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.077 | n/a | 0.079 | 0.474 |
Phenylalanine (g) | 0.008 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.23 | n/a | 0.239 | 1.434 |
Tyrosine (g) | 0.008 | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.204 | n/a | 0.213 | 1.278 |
Valine (g) | 0.011 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.306 | n/a | 0.32 | 1.92 |
Arginine (g) | 0.006 | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.255 | n/a | 0.262 | 1.572 |
Histidine (g) | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.128 | n/a | 0.132 | 0.792 |
Alanine (g) | 0.006 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.153 | n/a | 0.161 | 0.966 |
Aspartic acid (g) | 0.011 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | 1.301 | n/a | 1.316 | 7.896 |
Glutamic acid (g) | 0.034 | n/a | 0.003 | n/a | 0.0 | n/a | 0.001 | 0.893 | n/a | 0.931 | 5.586 |
Glycine (g) | 0.004 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.153 | n/a | 0.159 | 0.954 |
Proline (g) | 0.015 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.179 | n/a | 0.197 | 1.182 |
Serine (g) | 0.009 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.23 | n/a | 0.241 | 1.446 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.846 | 0.0 | n/a | 41.517 | 249.102 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.002 | 0.004 | 0.0 | 0.002 | 0.202 | 0.077 | n/a | 10.003 | 60.018 |
Phytosterols (mg) | n/a | n/a | 0.06 | 0.306 | 0.0 | 0.161 | n/a | 12.757 | n/a | 13.285 | 79.71 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.004 | 0.002 | 0.0 | 0.002 | 0.083 | 0.0 | n/a | 4.067 | 24.402 |
Polyunsaturated (g) | 0.575 | 0.001 | 0.001 | 0.015 | 0.0 | 0.002 | 0.012 | 0.102 | n/a | 0.708 | 4.248 |