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Receta Herbed Breast Of Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		cloves
0.5g 		chicken breasts
139.2g 		thyme
0.34g 		rosemary
0.23g 		marjoram
0.38g 		seasoning
0.38g 		ginger root
0.23g 		pepper
0.0g 		mushrooms
22.31g 		wine
19.67g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.03 29.02 0.02 0.01 0.05 0.04 0.0 n/a 0.69 0.01 0.01 30.15 120.6
Total Fat (g) 0.02 0.1 12.88 0.01 0.03 0.03 0.03 0.0 n/a 0.08 0.0 0.0 13.18 52.72
Carbohydrates (g) 2.31 0.31 0.0 0.08 0.14 0.23 0.25 0.04 n/a 0.73 0.53 0.02 4.64 18.56
Ash (g) 0.09 0.03 1.41 0.01 0.01 0.05 0.02 0.0 n/a 0.19 0.05 0.01 1.86 7.44
Calories (kcal) 9.9 1.615 239.424 0.343 0.745 1.016 1.151 0.186 n/a 4.908 16.324 0.086 275.698 1102.792
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.25 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.25 1.0
Glucose (dextrose) (g) 0.49 0.01 n/a n/a n/a n/a n/a n/a n/a 0.33 n/a n/a 0.82 3.28
Fructose (g) 0.32 0.01 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.36 1.44
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2.0 0.0 2.0 8.0
Water (g) 22.05 0.03 96.69 0.22 0.02 0.03 0.03 0.18 n/a 20.62 17.03 0.21 157.12 628.48
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.01 0.0 n/a n/a 0.02 0.01 0.0 n/a 0.37 0.16 0.0 1.62 6.48
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.2 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.2 0.0 0.0 1.2 4.8
Calcium (mg) 5.693 3.23 15.312 1.377 2.88 7.463 3.735 0.037 n/a 0.669 1.573 0.328 42.297 169.188
Iron (mg) 0.05 0.04 1.03 0.06 0.07 0.31 0.13 0.0 n/a 0.11 0.07 0.01 1.89 7.56
Magnesium (mg) 2.475 1.32 34.8 0.544 0.495 1.298 0.84 0.1 n/a 2.008 2.163 0.119 46.162 184.648
Phosphorus (mg) 7.178 0.525 242.208 0.36 0.158 1.148 0.641 0.079 n/a 19.187 3.934 0.138 275.554 1102.216
Potassium (mg) 36.135 5.51 306.24 2.071 2.149 5.708 2.565 0.965 n/a 70.946 19.471 1.316 453.074 1812.296
Sodium (mg) 0.99 1.215 87.696 0.031 0.113 0.289 0.101 0.03 n/a 1.116 0.983 0.133 92.696 370.784
Zinc (mg) 0.04 0.01 1.11 0.01 0.01 0.01 0.01 0.0 n/a 0.12 0.03 0.0 1.34 5.36
Copper (mg) 0.01 0.002 0.056 0.002 0.001 0.004 0.003 0.001 n/a 0.071 0.002 0.0 0.152 0.608
Manganese (mg) 0.032 0.15 0.028 0.006 0.004 0.02 0.026 0.001 n/a 0.011 0.024 0.0 0.302 1.208
Selenium (mcg) 0.1 0.0 23.1 n/a 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.0 25.4 101.6
Vitamin A, IU (IU) 0.495 2.65 115.536 16.153 7.038 30.255 9.87 0.0 n/a 0.0 0.0 20.007 202.004 808.016
Retinol (mcg) 0.0 0.0 33.408 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 0.0 0.135 34.8 0.809 0.351 1.511 0.495 0.0 n/a 0.0 0.0 1.0 39.101 156.404
Beta Carotene (mcg) 0.248 0.42 0.0 9.693 n/a 18.023 5.88 0.0 n/a 0.0 0.0 12.003 46.267 185.068
Vitamin E (mg) 0.0 0.04 0.43 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.016 n/a n/a 4.016 16.064
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.99 0.0 0.0 n/a n/a 3.233 1.886 0.0 n/a 0.0 0.0 13.207 19.316 77.264
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.4 0.0 0.5 0.1 0.2 0.0 0.0 n/a 0.5 0.0 0.3 4.0 16.0
Thiamin (mg) 0.012 0.001 0.084 0.0 0.001 0.001 0.001 0.0 n/a 0.018 0.002 0.0 0.12 0.48
Riboflavin (mg) 0.007 0.001 0.125 0.002 0.001 0.001 0.001 0.0 n/a 0.089 0.004 0.0 0.232 0.928
Niacin (mg) 0.03 0.007 13.795 0.006 0.002 0.015 0.011 0.002 n/a 0.805 0.033 0.003 14.71 58.84
Pantothenic acid (mg) 0.03 n/a 1.114 0.001 n/a n/a n/a 0.0 n/a 0.335 0.008 0.001 1.489 5.956
Vitamin B-6 (mg) 0.03 0.003 0.738 0.001 0.004 0.004 0.005 0.0 n/a 0.022 0.01 0.0 0.818 3.272
Folate (mcg) 4.703 0.465 5.568 0.153 0.691 1.028 0.518 0.026 n/a 3.57 0.197 0.361 17.277 69.108
Vitamin B-12 (mcg) 0.0 0.0 0.47 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.48 1.92
Choline (mg) 1.5 0.2 93.4 n/a n/a 0.2 0.1 0.1 n/a 3.9 1.0 0.0 100.3 401.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.334 0.0 n/a n/a n/a 0.0 n/a 0.009 n/a 0.0 0.346 1.384
Threonine (g) 0.005 n/a 1.211 0.001 n/a n/a n/a 0.0 n/a 0.025 n/a 0.0 1.241 4.964
Isoleucine (g) 0.002 n/a 1.476 0.001 n/a n/a n/a 0.0 n/a 0.018 n/a 0.0 1.497 5.988
Leucine (g) 0.007 n/a 2.13 0.001 n/a n/a n/a 0.0 n/a 0.027 n/a 0.0 2.165 8.66
Lysine (g) 0.01 n/a 2.408 0.0 n/a n/a n/a 0.0 n/a 0.025 n/a 0.0 2.444 9.776
Methionine (g) 0.0 n/a 0.78 n/a n/a n/a n/a 0.0 n/a 0.007 n/a 0.0 0.786 3.144
Cystine (g) 0.0 n/a 0.376 n/a n/a n/a n/a 0.0 n/a 0.002 n/a 0.0 0.378 1.512
Phenylalanine (g) 0.007 n/a 1.141 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 1.169 4.676
Tyrosine (g) 0.002 n/a 0.947 n/a n/a n/a n/a 0.0 n/a 0.009 n/a 0.0 0.958 3.832
Valine (g) 0.005 n/a 1.42 0.001 n/a n/a n/a 0.0 n/a 0.051 n/a 0.0 1.478 5.912
Arginine (g) 0.025 n/a 1.796 n/a n/a n/a n/a 0.0 n/a 0.018 n/a 0.0 1.839 7.356
Histidine (g) 0.002 n/a 0.877 n/a n/a n/a n/a 0.0 n/a 0.013 n/a 0.0 0.893 3.572
Alanine (g) 0.005 n/a 1.656 n/a n/a n/a n/a 0.0 n/a 0.045 n/a 0.0 1.707 6.828
Aspartic acid (g) 0.022 n/a 2.589 n/a n/a n/a n/a 0.0 n/a 0.045 n/a 0.001 2.657 10.628
Glutamic acid (g) 0.064 n/a 4.287 n/a n/a n/a n/a 0.0 n/a 0.076 n/a 0.001 4.429 17.716
Glycine (g) 0.007 n/a 1.712 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 1.74 6.96
Proline (g) 0.002 n/a 1.322 n/a n/a n/a n/a 0.0 n/a 0.018 n/a 0.0 1.343 5.372
Serine (g) 0.005 n/a 1.016 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 1.042 4.168
Cholesterol (mg) 0.0 0.0 89.088 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 89.088 356.352
Trans Fat (g) n/a n/a 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 0.01 0.027 3.703 0.002 0.017 0.002 0.012 0.0 n/a 0.009 0.0 0.0 3.782 15.128
Phytosterols (mg) 3.713 1.28 n/a n/a 0.131 0.225 0.36 0.035 n/a n/a n/a 0.012 5.755 23.02
Monounsaturated Fat (g) 0.002 0.007 5.317 0.0 0.007 0.004 0.005 0.0 n/a 0.0 0.0 0.001 5.343 21.372
Polyunsaturated (g) 0.005 0.035 2.728 0.002 0.005 0.017 0.007 0.0 n/a 0.031 0.0 0.0 2.831 11.324