Receta Herbed Chicken Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 teaspoon Poultry Seasoning Blend (see below)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breast 46.15g	flour 6.95g	butter 28.38g	lemon juice 10.17g	lemon 5.12g	Total Per Serving	Total for Recipe
Protein (g)	10.66	0.72	0.24	0.04	0.06	11.71	70.26
Total Fat (g)	0.57	0.07	23.01	0.0	0.02	23.67	142.02
Carbohydrates (g)	0.0	5.3	0.02	0.88	0.48	6.67	40.02
Ash (g)	0.47	0.03	0.6	0.03	0.02	1.14	6.84
Calories (kcal)	50.765	25.28	203.449	2.542	1.486	283.521	1701.126
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	0.83	4.5	9.22	4.56	53.62	321.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.02	0.24	0.13	0.41	2.46
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.1	0.4	2.4
Calcium (mg)	5.077	1.042	6.81	0.712	1.332	14.972	89.832
Iron (mg)	0.33	0.32	0.01	0.0	0.03	0.69	4.14
Magnesium (mg)	12.922	1.528	0.568	0.61	0.41	16.037	96.222
Phosphorus (mg)	90.454	7.501	6.81	0.61	0.82	106.194	637.164
Potassium (mg)	117.683	7.431	6.81	12.607	7.07	151.601	909.606
Sodium (mg)	29.998	0.139	163.44	0.102	0.102	193.781	1162.686
Zinc (mg)	0.37	0.05	0.03	0.01	0.0	0.45	2.7
Copper (mg)	0.018	0.01	0.0	0.003	0.002	0.033	0.198
Manganese (mg)	0.009	0.047	0.0	0.001	0.002	0.059	0.354
Selenium (mcg)	8.2	2.4	0.3	0.0	0.0	10.9	65.4
Vitamin A, IU (IU)	9.692	0.0	709.091	2.033	1.127	721.943	4331.658
Retinol (mcg)	2.769	0.0	190.396	0.0	0.0	193.165	1158.99
Vitamin A, RAE (mcg_RAE)	2.769	0.0	194.085	0.102	0.051	197.007	1182.042
Beta Carotene (mcg)	0.0	0.0	44.833	0.305	0.154	45.291	271.746
Vitamin E (mg)	0.06	0.0	0.66	0.02	0.01	0.75	4.5
Vitamin D (IU)	n/a	n/a	15.89	n/a	n/a	15.89	95.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.25	0.0	0.915	0.564	2.729	16.374
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.03	0.0	n/a	n/a	0.04	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	4.7	2.7	7.9	47.4
Thiamin (mg)	0.032	0.055	0.003	0.003	0.002	0.095	0.57
Riboflavin (mg)	0.042	0.034	0.009	0.001	0.001	0.086	0.516
Niacin (mg)	5.164	0.41	0.011	0.01	0.005	5.601	33.606
Pantothenic acid (mg)	0.378	0.031	0.031	0.01	0.01	0.46	2.76
Vitamin B-6 (mg)	0.254	0.003	0.0	0.005	0.004	0.266	1.596
Folate (mcg)	1.846	12.709	0.851	1.322	0.564	17.292	103.752
Vitamin B-12 (mcg)	0.18	0.0	0.05	0.0	0.0	0.22	1.32
Choline (mg)	33.9	0.7	5.3	0.5	0.3	40.7	244.2
Folic acid (mcg)	0.0	10.695	0.0	0.0	0.0	10.695	64.17
Tryptophan (g)	0.125	0.009	0.003	n/a	n/a	0.136	0.816
Threonine (g)	0.452	0.019	0.011	n/a	n/a	0.483	2.898
Isoleucine (g)	0.563	0.025	0.014	n/a	n/a	0.602	3.612
Leucine (g)	0.798	0.049	0.023	n/a	n/a	0.87	5.22
Lysine (g)	0.905	0.016	0.02	n/a	n/a	0.94	5.64
Methionine (g)	0.295	0.013	0.006	n/a	n/a	0.314	1.884
Cystine (g)	0.138	0.015	0.003	n/a	n/a	0.157	0.942
Phenylalanine (g)	0.425	0.036	0.011	n/a	n/a	0.472	2.832
Tyrosine (g)	0.36	0.022	0.011	n/a	n/a	0.393	2.358
Valine (g)	0.531	0.029	0.017	n/a	n/a	0.577	3.462
Arginine (g)	0.641	0.029	0.009	n/a	n/a	0.679	4.074
Histidine (g)	0.332	0.016	0.006	n/a	n/a	0.354	2.124
Alanine (g)	0.581	0.023	0.009	n/a	n/a	0.613	3.678
Aspartic acid (g)	0.951	0.031	0.017	n/a	n/a	0.998	5.988
Glutamic acid (g)	1.597	0.242	0.051	n/a	n/a	1.89	11.34
Glycine (g)	0.521	0.026	0.006	n/a	n/a	0.553	3.318
Proline (g)	0.438	0.083	0.023	n/a	n/a	0.544	3.264
Serine (g)	0.365	0.036	0.014	n/a	n/a	0.415	2.49
Cholesterol (mg)	26.767	0.0	61.006	0.0	0.0	87.773	526.638
Trans Fat (g)	0.014	n/a	n/a	n/a	n/a	0.014	0.084
Saturated Fat (g)	0.152	0.011	14.576	0.0	0.002	14.742	88.452
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	0.006	5.964	0.0	0.001	6.11	36.66
Polyunsaturated (g)	0.129	0.028	0.863	0.0	0.005	1.025	6.15