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Ingredientes
- 6 chicken breast halves, skinned & boned
- 1/3 c. all-purpose flour
- 1 1/2 teaspoon Poultry Seasoning Blend (see below)
- 1/4 c. plus 2 tbsp. butter, divided
- 1/4 c. lemon juice
- 1 lemon, thinly sliced
Direcciones
- Place each piece of chicken between 2 sheets of waxed paper and flatten to 1/4-inch thickness, using meat mallet or possibly rolling pin. Combine flour and Poultry Seasoning Blend. Dredge chicken in flour mix.
- Heat 1/4 c. butter in large skillet over medium heat. Add in chicken and cook for 3 to 4 min, or possibly till golden. (Add in additional butter, one Tbsp. at a time, if needed.) Remove chicken and drain on paper towels. Place on serving platter; keep hot. Add in lemon juice and lemon slices to pan drippings in skillet; cook till thoroughly blended and heated. Pour lemon mix over chicken. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 208 | 73% |
| Total Fat 23.67g | 30% |
| Saturated Fat 14.74g | 59% |
| Trans Fat 0.01g | |
| Cholesterol 88mg | 29% |
| Sodium 194mg | 8% |
| Potassium 152mg | 4% |
| Total Carbs 6.67g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.41g | 0% |
| Protein 11.71g | 19% |
